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Nutrition Counseling in Uganda

There are many people in Uganda who are struggling with their weight. This is partly because of the poor diet that they eat, and also because of the lack of access to good nutrition counseling. Nutrition counseling can help people to improve their diet and to make sure that they get the nutrients that they need to stay healthy. It can also help them to understand the effects that their diet has on their overall health.

Nutrition counseling can be provided by either government- or private-sector providers. Government-sector providers usually work in schools or other public facilities, while private-sector providers work in clinics or offices. There is a growing demand for nutrition counseling in Uganda, and there is evidence that it can be very effective in helping people to improve their diet and to reduce their risk of diseases such as obesity and diabetes.

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How can our Dietitian in Uganda help?

If you feel that you’re not keeping a healthy weight, you can consult our dietitian online or a nutritionist near me in Uganda for the following:

Diabetes
Thyroid
Hypertension
PCOS / PCOD
Weight Loss
Cholesterol

Choose from 20+ Diet Options in Uganda

Our nutritionists in Uganda create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:

Vegan Diet
Keto Diet
Mediterranean Diet
Low Carb Diet
Intermittent Fasting
Alkaline Diet

Top Nutritionists in Uganda

  • Dr. Ethel Mwanje – Nutritionist & Dietician: Dr. Ethel Mwanje is a Nutritionist and Dietician based in Kampala, Uganda, offering Nutrition Counseling services to her patients. With more than 10 years of experience as a Nutrition professional, she can help individuals achieve their health goals through Nutrition.
  • Dr. John Kisakye – Nutritionist & Dietician: Dr. John Kisakye is a Nutritionist and Dietician based in Kampala, Uganda, offering Nutrition Counseling services to his patients for over 10 years now. He has dedicated most of his work to helping people lead healthier lives through Nutrition by providing Nutrition Counseling.
  • Dr. David Omubanje – Nutritionist & Dietician: Dr. David Omubanje is a Nutritionist and Dietician based in Kampala, Uganda, offering Nutrition Counseling services to his patients for over 8 years now. He has spent his career helping individuals understand the importance of Nutrition and Nutrition Counseling.
  • Dr. Lillian Awor – Nutritionist & Dietician: Dr. Lillian Awor is a Nutritionist and Dietician based in Kampala, Uganda, offering Nutrition Counseling services to her patients for over 7 years now. She has been helping individuals achieve their health goals through Nutrition by providing Nutrition Counseling.
  • Dr. Bonnie Matovu – Nutritionist & Dietician: Dr. Bonnie Matovu is a Nutritionist and Dietician based in Kampala, Uganda, offering Nutrition Counseling services to her patients for over 5 years now. Her focus is on helping individuals reach their Nutrition goals through Nutrition Counseling.

How do we help in managing weight?

Personalized Care

1-on-1 consultations to design a customized plan which include diet, yoga, exercise & more

Therapy

Identify triggers & techniques to manage your cravings while losing weight simultaneously.

Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls 

 Community

You will never feel alone on this journey, as you will be supported by a group of peers and coaches in USA.

How it works ?

Signup for a Nutrition Counseling in Uganda

Complete a simple 5-minute online application to enroll yourself in the diet coaching program in Uganda.

Meet your Dietitian

We will connect you with our Mantra dietitian in Uganda available 24/7 to you via call or chat.

Connect to our app

Follow suggestions provided by the app and your dietitian in Uganda. Track your progress in the app.

10,000+ Happy Customers From Uganda & the world

Our Patients Are Redefining Success

Dariana

I was one of the first to access nutrition counseling services offered by MantraCare in Uganda. I found it very helpful in improving my overall health, as well as learning more about nutrition and the importance of a balanced diet. The counselors were knowledgeable and friendly and always willing to answer any questions I had. They provided practical advice on how to make better food choices, and helped me understand the nutritional value of different foods. I also appreciated their support in helping me learn how to make healthier meals and snacks. After several weeks of counseling, I noticed a significant improvement in my energy levels as well as overall wellbeing. Additionally, I was able to manage my weight more effectively and felt more confident in making healthier food choices. I would highly recommend MantraCare’s nutrition counseling services to anyone looking to improve their health and nutrition. “

Carol,
2 years on MantraCare

Frequently Asked Questions

A dietitian is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietitian  in Uganda will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight and keep health problems at bay.

Many people in Uganda use these terms interchangeably, but their educational qualifications and their roles differ from one another. A nutritionist in Uganda needs to study dietetics in order to become a licensed dietitian. This is mainly because nutritionists plan diets for people to achieve better health through nutritional foods, while dietitians plan and supervise diets for patients in Uganda with medical problems

To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Uganda will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician in Uganda via chat or video calls.

During the from-filling process, you would be asked some questions including ‘who cooks at your home’, ‘how many meals do you eat outside’, or ‘do you like food in Uganda or any other cuisine’. So that our nutritionist in Uganda would be able to make diet charts accordingly while adhering to the restrictions and your preferences.

Nutrition counseling in Uganda can be quite expensive. A full day’s session might cost upwards of $200 USD. However, depending on the location and qualifications of the counselor, rates may vary significantly.

Take a free nutritional assessment today! Know how you feel.

Get feedback from a nutritionist, so you can make smart decisions about your diet. Make sure to get enough vitamins and minerals in your diet. Eat fresh fruits, vegetables, lean proteins and whole grains to keep yourself healthy and energized. Don’t forget to get adequate amounts of water and exercise regularly. With the right knowledge, you can make educated choices about your diet to lead a healthier lifestyle!

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