Online therapy in South Africa
Improve your mental wellbeing whenever and wherever you want
CBT, DBT, EMDR, and virtual therapy by top therapists in South Africa
Video calls or chat counseling with the best therapists
Affordable online therapy in South Africa
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Confidential consultation with top therapists
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Online Therapy in South Africa
South Africa is a country with a rich history and culture. It is also a country with many challenges. One of the challenges faced by South Africa is mental health. Mental health is often seen as a taboo topic, and it can be difficult to find help. Online therapy can be a great option for people in South Africa who are struggling with mental health issues. Online therapy can provide anonymity and convenience, and it can be a great way to get help from a qualified therapist. If you are considering online therapy, there are a few things to keep in mind. First, make sure that you find a therapist who is qualified and who you feel comfortable with. Second, be sure to set realistic expectations for online therapy. It is important to remember that online therapy is not a magic cure-all, but it can be a helpful tool in your journey toward mental health.
Choose from 500+ therapists at MantraCare, South Africa
How it works ?
Signup for online counseling
Just complete a simple 5-minute online assessment form and enroll in the therapy program in South Africa
Meet your therapist
We’ll match you with a Mantra psychologist in South Africa available 24/7 to you via call or chat.
Start Therapy
Video call or chat with your therapist in South Africa to bring back happiness in your life.
Why Online Therapy in South Africa from MantraCare?
Affordable
MantraCare’s online therapy in 90% less expensive than face-to-face therapy in South Africa. Online counseling starts at just $10.
Multiple communication modes
You get the freedom to choose a mode of therapy: Text-based, Voice messages, or Video Calls, based on your preference
Your Therapy, Your Terms
Choose your therapist. We also allow you to set the time, location, and initial direction of therapy.
Expert care anywhere, anytime
MantraCare is 100% online—no waiting rooms, just on-demand care
10,000+ Happy Customers From South Africa & the world
“It is so hard for me to have time for a therapist and MantraCare has helped me with my depression in such an incredible way. I am now able to see my therapist on my own time and it has been the best decision I have made. You can’t beat the convenience of this therapy.”
Dariana,
1 year on MantraCare, South Africa
Our therapists take care of your ‘unique’ needs
Not all mental health problems are the same. Different types of problems require different treatments. At MantraCare, 5000+ therapist’s cover a range of specialities to meet your needs:
Top Therapists in South Africa
- Dr. Rehana Paruk – Dr. Paruk is a clinical psychologist who has over 20 years of experience helping people with a range of mental health issues. She has a particular interest in helping people with depression and anxiety.
- Dr. Nazreen Wadee – Dr. Wadee is a psychiatrist who has over 15 years of experience helping people with mental health issues. She has a particular interest in helping people with PTSD and OCD.
- Dr. Annette le Roux – Dr le Roux is a clinical psychologist who has over 10 years of experience helping people with a range of mental health issues. She has a particular interest in helping people with workplace stress and anger management.
- Dr. David Marais is a clinical psychologist in Cape Town who has extensive experience helping people with depression and anxiety. He is also an expert in grief counseling and has helped many people who have lost loved ones cope with their grief.
Frequently Asked Questions
Online therapy is live, video or chat based counselling using your laptop or mobile phone. Online therapy is the same as face to face therapy, the only difference is that you get to have your consultation from the comfort of your own private space. All you need is a computer or mobile, a decent internet connection and a quiet private space to begin.
Online therapy in South Africa can be an effective treatment for many different mental health issues. This includes treatment for Depression, Stress, Anxiety disorders, Relationship problems, trauma, grief, loss, work or office issues, School or Teen issues, Mental health issues, Couples issues, Marriage Issues, LGBTQ issues, Anger issues, Dementia/ Alzheimer’s & Panic Attacks
The cost of online therapy in South Africa varies depending on the therapist and the platform used. Typically, online therapy sessions cost between R250 and R500 per session. Some therapists offer discounts for longer-term packages or for multiple sessions booked in advance.
We offer certain services such as self-care tools, app-based tracking and online self help blogs for free. But to cover the costs, we charge a nominal price for face-to-face therapy sessions. In any case, our sessions are 90% less expensive than in-person therapy in South Africa. We are the most affordable ways in South Africa to get online therapy.
Take a Free Emotional Assessment to know how you feel.
Do you think you might be suffering from depression, anxiety, stress, or any other issue? Take our free emotional assessment today and find out! This quick and easy test will help you to understand more about how you’re feeling, and give you some insight into what might be going on.
FREE Assessment
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