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A ‘Better’ Model for Teen Counselling

Mantracare is with you on the journey to heal your mental issues in your teenage. We will help you right from knowing the root causes of your issues to learn healthy coping mechanisms. Our therapies are 100% online and are conducted via video call or messages. So, feel free to take sessions wherever, whenever you need it

Specialized Therapists

As per your story and case, we assign the best counselors experienced in teen issues. They work with you proactively to understand and address the root cause of your teen, hopelessness, and persistent sadness.

Affordable & Effective

We believe that therapies should be driven more by “Need” than “ability to pay”. Our online sessions are 90% less expensive than face-to-face therapy. Online counseling starts at just $10.

Teen Self Care

We provide you continuous teen help with self-care tools, mental healing videos, chat groups, meditations, breathing exercises, and more. Our therapists are available 24/7 via messages to provide care, whenever and wherever you need it.

teen counseling for growing up too fast

Best Teen Counselling, Now in Your Pocket

Our therapists our counselors are available in all parts of the world, accessible via an easy-to-use mobile application. Our matching experts take your preferences into consideration and connect you with therapists specialized in teen issues. Moreover, there are hundreds of free self-help tools on our app, available 24×7.

Online Counselling

How It Works 

After filling out our questionnaire, you will be matched with a teen counselor based on your needs and preferences. You and your counselor will get your own secure and private “therapy room” where you can message your counselor at any time wherever you are. You can also schedule a session so speak live with your counselor over video or phone.

You can write or talk about teen, the things going on in your life, ask questions, and discuss the challenges you’re facing and your counselor will provide feedback, insights, and guidance.  Together you’ll work towards making a positive change in your life, accomplishing your goals, and overcoming your teen.

Mantra Care Patient Signup

Signup for Teen counselling

Just fill up a 5-minute online form to tell us about your teenage issues and problems and treatment expectations.

Online Doctor Consultation

Meet your Therapist

Based on your preferences and neet, we will connect you with teen counselors that are available 24/7 to you via call or chat.


Connect to our app

Heal yourself with video or chat counseling sessions available in the app.  Access helpful self-care tools on our app to help you heal your teen, and take control of your life

Meet the Best Teen Therapists 

MantraCare psychologists help you counter teenage issues through a combination of positive conversations, exercises, and meditations. Our teen therapy services are better than traditional face-to-face counseling in multiple ways:

  • Over 5,000 counselors & therapists with expertise in teen and other areas
  • All counselors are licensed, trained, accredited, and highly experienced
  • Match with an available counselor who is the best fit for your teen needs
  • Unlimited private one on one communication with your therapist
  • Gain access to constructive, educational group webinars on teen
therapist consultant

A Guide on Teen

Understanding Teen and Adolescent

One of the most crucial phases of human growth is adolescence. On their way to maturity, young people go through various physical, psychological, identity, and interpersonal changes during their adolescent years. While adolescence is sometimes portrayed as a tough and turbulent period, it is important to note that many teenagers progress through this developmental stage of life in a respectful and peaceful manner.

Adolescent counseling services provided by Life Supports assist teens and their families in identifying strategies to approach this period in a way that promotes their psychosocial development. Counseling helps teens feel comfortable, confident, and engaged in respectful relationships.

Issues Faced by Teens:

Because of technological advancements, today’s teenagers are confronted with challenges that no prior generation has ever faced. While certain concerns aren’t new, electronic media has altered or magnified some of the difficulties that young people confront.

Teens’ interactions with their friends and romantic interests have changed as a result of the widespread use of digital communication.

As a result, many teenagers lack crucial interpersonal communication skills such as the ability to recognise social cues. Much of this ailment may be traced back to excessive use of technology. 

Teens’ social media and texting habits, as well as how they consume media, are influencing how they communicate, date, learn, sleep, and exercise.

In fact, the average teen uses their electronic gadgets for more than nine hours each day. 

  • Here are the top ten social issues that teenagers face on a daily basis.
  • Depression
  • Bullying
  • Sexual Activity
  • Drug Use
  • Alcohol Use
  • Obesity
  • Academic Problems
  • Peer Pressure
  • Social Media
  • On-Screen Violence

How to Talk to Your Teen?

It might be tough to bring up unpleasant topics with your teen. And a long lecture or too many straight inquiries are unlikely to pique your teen’s interest. However, having a difficult talk with your adolescent is not something you should avoid.

You are the most influential person in your teen’s life, even if they don’t appear to notice. Before the window of opportunity closes, it’s critical to build a solid foundation.

Asking a question like, “Do you believe this is a significant issue at your school?” is an excellent approach to start a talk about drugs, sex, juuling, or other unpleasant circumstances.

Pay attention to what your adolescent has to say. Try not to be judgemental, but be clear about your expectations and viewpoints. It’s critical that your kid understands that some actions are not acceptable and that they are aware of the repercussions of disobeying your rules.

Teen Counselling And Benefit:

A teen does not need to be suffering from a mental condition to seek help from a therapist or counsellor. There are several compelling reasons for an adolescent to meet with a mental health expert for an hour. Teens frequently express apprehension about seeing a therapist or psychologist. There may be an immediate fear of being judged by others. There’s a chance that people may assume he or she has a mental condition right away.

Most teenagers, on the other hand, prefer spending time with an adult who is not a member of their family and who can provide them one-on-one attention.

Whether or not an adolescent has a mental condition, the following are some of the advantages of consulting a mental health professional:

  • Has a need to be understood by grownups 
  • Is sad, unhappy, or stressed out
  • Feels befuddled by life.
  • Has an issue with concentration and memory, which is impacting school performance.
  • Cuts, burns, or injures oneself on a frequent basis in some way.
  • Has a long-term disease, such as diabetes or asthma.
  • Struggles with food, such as frequent dieting or overeating
  • Attempting to come to terms with the death of a loved one or close friend
  • Suicide ideas occur to him.
  • Going through their parents’ divorce
  • Has contracted a sexually transmitted infection
  • Wants to kick a bad habit like smoking or binge drinking Wants to boost self-esteem and meet new acquaintances
  • Wants to contact their parents about an important but unpleasant issue; needs reassurance from an adult other than their parents; is having difficulty overcoming a terrible experience, and is seeking assistance with family connections.
  • Desires to be free of perfectionism
  • Needs assistance with gender roles and sexual identity.
  • Is looking for a better way to deal with stress.
  • Wishes to establish deeper meaningful relationships in life; need assistance in becoming pregnant and selecting whether or not to keep the kid

10,000+ Happy & Healed teen patients


“My daughter’s therapist,altered my daughter’s life with fun and empathy. My kid felt comfortable with the therapist and trusted her, which is something we haven’t had with prior therapists. Mantra Care’s therapists provided our family with compassionate care, and I strongly recommend her.”

Kevin, 1 year on MantraCare

500+ Teen Counselors from across the world

Frequently Asked Questions

Teen Counseling is an online platform where adolescents between the ages of 13 and 19 may get counselling from a qualified therapist. Mantra Care provides expert therapy at an inexpensive price via a computer, tablet, or smartphone. All teenagers can benefit from having access to a competent therapist to talk about coping skills, anxiety, stress, self-esteem, depression, bullying, rage, eating disorders, and other mental health concerns.

Self-Esteem and Body Image are two of the most prevalent teenage issues that teenagers encounter nowadays.

Teens may require professional therapy for a variety of reasons, including behavioural challenges, emotional concerns, mental health issues, substance addiction issues, stress, relationship issues, and traumatic events. The longer you wait to get treatment, the more serious your teen’s issues are likely to grow. It’s critical to get treatment as soon as possible.

Licensed psychologists (PhD / PsyD), licenced marital and family therapists (LMFT), licenced clinical social workers (LCSW / LMSW), or licenced professional therapists are among the therapists on the list (LPC). They all hold a master’s or doctoral degree in their respective fields. After successfully completing the appropriate schooling, examinations, training, and practise, they have been qualified and certified by their state’s professional board. While their backgrounds, experience, and skill differ, they all have at least three years and 1,000 hours of practical experience.

There are four types of therapy:

  • Messages exchanged with the therapist
  • Having a live conversation with the therapist
  • Talking with the therapist on the phone
  • With the therapist through video conferencing

Online teen therapy has been proven to have the same effectiveness as in-person therapy. There are multiple reasons why online counselling proves to be better:

No need to travel to a psychologist, sit on the same couch, and talk with the same therapist. Online teen therapy doesn’t require that you leave the comforts of your home or office. Talk to your therapist in your pajamas, sitting on your bed!

Most of us live hectic, unbalanced lives wherein scheduling a traditional therapy session becomes prohibitive. Online teen therapy allows you to set the time, location, and initial direction of the therapeutic relationship. It’s freedom that puts you, the client seeking mental health solutions, first.

We offer a vast array of free self-help tools such as teen & anxiety control exercises, relaxation techniques, mindfulness exercises, and helpful blogs. We also offer mental healing videos, chat groups, breathing meditations, and more, available 24/7 at no charge. However, there is a nominal price for teen counseling. That said, we provide one of the most affordable ways to tackle teen.

The cost of teen counseling through MindMantra ranges from $15 to $40 per week. Unlike traditional in-office therapy which can cost over $150 for a single session, your MindMantra membership includes unlimited text, video, as well as audio messaging.

Try MantraCare Wellness Program free

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