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Nutrition Counseling in Columbus

Nutrition counseling in Columbus can provide individuals with the opportunity to take charge of their health and make positive lifestyle changes. Nutrition counselors are trained professionals who specialize in helping people understand how nutrition affects them on a personal level. Nutrition counseling sessions involve creating personalized meal plans, setting achievable goals, and finding resources that can help facilitate healthy eating habits. Nutrition counselors also provide education on nutrition and dietary requirements, as well as offering support for those who are trying to make lifestyle changes. 

Nutrition counselors use a variety of techniques to encourage participants to make positive lifestyle changes, including goal setting, discussion groups, and educational activities. Nutrition counselors also work with individuals or groups to develop tailored meal plans that meet personal nutritional needs while also being enjoyable and sustainable. Nutrition counseling in Columbus can be an invaluable resource for those looking to make changes that will lead to a healthier future.

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How can our Dietitian in Columbus help?

If you feel that you’re not keeping a healthy weight, you can consult our dietitian online or a nutritionist near me in Columbus for the following:

Diabetes
Thyroid
Hypertension
PCOS / PCOD
Weight Loss
Cholesterol

Choose from 20+ Diet Options in Columbus

Our nutritionists in Columbus create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:

Vegan Diet
Keto Diet
Mediterranean Diet
Low Carb Diet
Intermittent Fasting
Alkaline Diet

Top Nutritionists in Columbus

  • Dr. Alina Petre: Dr. Alina Petre is a renowned nutritionist in Columbus, Ohio who specializes in helping her patients reach their health and lifestyle goals through personalized nutrition plans. She offers individualized nutritional counseling and meal planning services to create an effective diet tailored to each patient’s needs. With over 10 years of experience, she has worked with clients to improve their health, mental clarity and overall wellbeing.
  • Dr. Melanie Besecker: Dr. Melanie Besecker is a certified nutritionist in Columbus, Ohio who helps her patients reach optimal health through holistic nutrition and lifestyle changes. She specializes in weight management and prevention of chronic disease, as well as working with athletes to enhance performance. Her approach is based on evidence-based nutrition, and she strives to help her patients meet their nutritional needs through the use of natural, whole foods.
  • Dr. Laura Bierbaum: Dr. Laura Bierbaum is a registered dietitian in Columbus, Ohio who specializes in sports nutrition and weight management. She has worked with numerous professional athletes to optimize their performance through proper nutrition and has also held presentations on healthy eating and dieting for various organizations. Dr. Bierbaum’s goal is to help her patients achieve a balanced lifestyle through sensible meal planning, mindful eating, and regular physical activity.
  • Dr. Rachelle LaGasse: A board-certified nutritionist in Columbus, Ohio, Dr. Rachelle LaGasse specializes in evidence-based nutrition counseling and wellness coaching to help her clients reach their health and lifestyle goals. Her areas of focus include weight management, heart health, diabetes prevention, digestive health, hypertension and other chronic diseases. Dr. LaGasse also offers personalized diet plans and nutrition education to help patients make informed decisions about their health.
  • Dr. Samina Raja: Dr. Samina Raja is a leading nutritionist in Columbus, Ohio who focuses on helping her clients make better food choices for improved health and wellness outcomes. As a board-certified nutritionist and registered dietitian, she works with her patients to develop meal plans that are tailored to meet their individual dietary needs. She also provides nutritional counseling, lifestyle coaching, and education about healthy eating and disease prevention.

How do we help in managing weight?

Personalized Care

1-on-1 consultations to design a customized plan which include diet, yoga, exercise & more

Therapy

Identify triggers & techniques to manage your cravings while losing weight simultaneously.

Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls 

 Community

You will never feel alone on this journey, as you will be supported by a group of peers and coaches in USA.

How it works ?

Signup for a Nutrition Counseling in Columbus

Complete a simple 5-minute online application to enroll yourself in the diet coaching program in Columbus.

Meet your Dietitian

We will connect you with our Mantra dietitian in Columbus available 24/7 to you via call or chat.

Connect to our app

Follow suggestions provided by the app and your dietitian in Columbus. Track your progress in the app.

10,000+ Happy Customers From Columbus & the world

Our Patients Are Redefining Success

Dariana

I recently had nutrition counseling with MantraCare in Columbus and I am so grateful for the amazing experience. From day one, the team was incredibly helpful and friendly, always willing to answer my questions and help me reach my goals. They worked with me to create an individualized plan that was tailored to my unique needs. My health has improved significantly since starting the program and I have much more energy throughout the day. I highly recommend MantraCare to anyone looking for an experienced, knowledgeable nutrition expert. Thank you so much!

Carol,
2 years on MantraCare

Frequently Asked Questions

A dietitian is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietitian  in Columbus will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight and keep health problems at bay.

Many people in Columbus use these terms interchangeably, but their educational qualifications and their roles differ from one another. A nutritionist in Columbus needs to study dietetics in order to become a licensed dietitian. This is mainly because nutritionists plan diets for people to achieve better health through nutritional foods, while dietitians plan and supervise diets for patients in Columbus with medical problems

To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Columbus will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician in Columbus via chat or video calls.

During the from-filling process, you would be asked some questions including ‘who cooks at your home’, ‘how many meals do you eat outside’, or ‘do you like food in Columbus or any other cuisine’. So that our nutritionist in Columbus would be able to make diet charts accordingly while adhering to the restrictions and your preferences.

Nutrition counseling in Columbus, OH can cost anywhere from $50-$150 per hour. Prices vary depending on the level of services required and the experience of the counselor. 

Take a free nutritional assessment today! Know how you feel.

Get feedback from a nutritionist, so you can make smart decisions about your diet. Make sure to get enough vitamins and minerals in your diet. Eat fresh fruits, vegetables, lean proteins and whole grains to keep yourself healthy and energized. Don’t forget to get adequate amounts of water and exercise regularly. With the right knowledge, you can make educated choices about your diet to lead a healthier lifestyle!

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