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Weight Loss Program in Jacksonville
There is no single answer to the question of how to lose weight in Jacksonville. However, many people find that following a balanced, healthy diet and exercising regularly are key to success. In addition, some people find that using weight loss supplements can help them achieve their goals more quickly.
The most important factor in weight loss is making sure that you are eating a balanced diet. Make sure to include plenty of fruits, vegetables, and whole grains in your diet. It is also important to avoid high-calorie foods and drinks. Instead, try to stick to low-fat and non-fat options.
Additionally, make sure to exercise regularly. Even 10 minutes of exercise per day can help you lose weight. If you are looking for weight loss supplements, there are a number of options available on the market.
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1-on-1 consultations to design a customized diet, yoga, fitness, and exercise plan
Find out what causes your cravings and how to control them while you’re losing weight.
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How it works ?
Signup for Weight Loss
Complete a simple 5-minute online application to enroll yourself in the Weight management program in Jacksonville.
Meet your care team
We will connect you with our Mantra dietician & fitness expert in Jacksonville available 24/7 to you via call or chat.
Connect to our app
Get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. Follow suggestions provided by the app and your dietician in Jacksonville.
Choose from 20+ Diet Options in Jacksonville
Our nutritionists in Jacksonville create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:
We serve almost all locations in Jacksonville
Mantracare is easily accessible from the following locations in Jacksonville: Duval, St. Johns, Clay, Nassau, Baker
10,000+ Happy Customers From Jacksonville & the world
Our Patients Are Redefining Success
“I am a fitness coach and I have been struggling with weight loss for a while now. I found this website and it has been one of the best decisions I’ve ever made. The program is easy to follow and the staff is always available to answer any questions you may have.”
2 years on MantraCare
Frequently Asked Questions
A dietician is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietician in Jacksonville will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight.
You can obtain your weight-loss goals quickly by meeting with one of our professional dietitians or fitness coaches. Our personalized programs, which include dietary plans and yoga, are natural and effective ways to help you lose weight fast.
By making some small tweaks to your lifestyle, you can reach your goal weight in no time. However, the key is working with a qualified dietician who can tailor a plan specifically for you. Contact us today to get connected with one of our diet experts in Jacksonville.
To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Jacksonville will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician via chat or video calls.
Our specialized dietician/nutritionist in Jacksonville will provide you with diet charts for 10 days. For e.g. –In 1 month you’ll get 3 diet charts, and 9 diet charts for the next 3 months.
- Judy Steinberg, MS, RD is a nationally-recognized expert on nutrition and weight loss. She has worked with celebrities and athletes to help them achieve their fitness goals and has authored several books on the topic. Her clinic, JUPITER Counseling & Wellness, provides nutritional counseling and weight loss programs for people of all ages.
- Deborah Senderstein, MS, RD is a certified diabetes educator and spokesperson for the American Dietetic Association (ADA). She helps people with diabetes manage their disease by providing meal planning advice and support groups. She also operates Deb’s Kitchen – a cafe specializing in healthy fare – in Jacksonville.
- Dr. Kaye Jo Bates is a highly respected expert in the field of nutrition and has written several books on the topic. She is also the founder of Bayesian Nutrition, a company that provides nutritional counseling and consulting services to individuals and businesses.
Karen Collins is a registered dietitian with more than 20 years of experience working with clients from all walks of life. She owns and operates Karen Collins Nutrition Centers, which offer personalized nutrition advice and programming for people of all ages.
- Dr. Stephanie Klimas is a board-certified registered dietitian who has worked in clinical settings for more than 20 years. She is a senior associate professor at the University of North Florida, where she teaches nutrition courses and conducts research. Her clients include both private individuals and large corporations.
The cost of a weight loss program in Jacksonville depends on several factors, including what type of program you choose and the duration. Generally speaking, most programs start at around $50 per week for one month.
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