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Weight Loss Program in Philadelphia

Philadelphia is a great city for weight loss, as it has an abundance of healthy and delicious food options. If you’re looking to lose weight in Philadelphia, there are a few things you can do.

  • First, make sure to eat a balanced diet. Consume plenty of fruits, vegetables, and whole grains, and avoid overeating junk food. Philadelphia has some great healthy restaurant options that will help you stay on track. 
  • Second, exercise is key for weight loss. Whether you’re going for a walk around the block, participating in a fitness class at a gym, or working out at home, making exercise part of your daily routine will help you lose weight and keep it off. 
  • Finally, don’t be afraid to ask for help when starting your weight loss journey. A good trainer or dietitian can help guide you through the process and provide support along the way.
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Why choose Weight program at Mantra, Philadelphia?

500+

Health Coaches

99%

Success Rate

25k+

Users across globe

57+

Countries Served

6m+

Lives Impacted

50+

Nutrition Experts

How do we help in managing weight?

Personalized Care

1-on-1 consultations to design a customized diet, yoga, fitness, and exercise plan

Therapy

Find out what causes your cravings and how to control them while you’re losing weight.

Track Your Health

Keep an eye on your health progress, plan out meals, get inspired by blogs & book calls with professionals.

Community

You’re never alone. You will be continuously supported by a group of peers & coaches in Philadelphia.

Get Access to 500+ Dietitians at MantraCare, Philadelphia

How it works ?

Signup for online counseling

Signup for Weight Loss 

Complete a simple 5-minute online application to enroll yourself in the Weight management program in Philadelphia.

sign-up

Meet your care team

We will connect you with our Mantra dietician & fitness expert in Philadelphia available 24/7 to you via call or chat.

enroll

Connect to our app

Get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. Follow suggestions provided by the app and your dietician in Philadelphia.

Choose from 20+ Diet Options in Philadelphia

Our nutritionists in Philadelphia create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:

Vegan Diet
Keto Diet
Mediterranean Diet
Low Carb Diet
Intermittent Fasting
Alkaline Diet

We serve almost all locations in Philadelphia

Mantracare is easily accessible from the following locations in Philadelphia: Oxford Circle, Olney, West Oak Lane, Mayfair, Cobbs Creek, Somerton, Bustleton, Overbrook, Holmesburg, Richmond, Rhawnhurst, Lawndale, Upper Kensington, Frankford, Logan, Rittenhouse, Wissinoming, Haddington, Hartranft, Fox Chase, Kingesessing, Mt Airy E, Tacony, Hunting Park, Juniata Park, Univ City, Feltonville, Elmwood, Point Breeze, Parkwood Mnr, Lower Moyamensing, Fishtown, Strawberry Mansion, North Central, Grays Ferry, Ogontz, Allegheny W, Wynnefield, Roxborough, Harrowgate

10,000+ Happy Customers From Philadelphia & the world

Our Patients Are Redefining Success

Patient Testimonial

“I can’t believe the difference in my body and myself after only 7 months of treatment. I weight 5 pounds less than when I started, have lost inches all over my body, and feel so much better about myself. I also have much more energy which has made it easier to stay on track.”

Carol,
2 years on MantraCare

Frequently Asked Questions

A dietician is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietician in Philadelphia will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight.

You can obtain your weight-loss goals quickly by meeting with one of our professional dietitians or fitness coaches. Our personalized programs, which include dietary plans and yoga, are natural and effective ways to help you lose weight fast.

By making some small tweaks to your lifestyle, you can reach your goal weight in no time. However, the key is working with a qualified dietician who can tailor a plan specifically for you. Contact us today to get connected with one of our diet experts in Philadelphia.

To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Philadelphia will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician via chat or video calls.

Our specialized dietician/nutritionist in Philadelphia will provide you with diet charts for 10 days. For e.g. –In 1 month you’ll get 3 diet charts, and 9 diet charts for the next 3 months.

  • Kristin Jakubowicz is a highly respected dietitian who has worked with many celebrities and athletes. She is board certified in nutrition and has a Master’s degree from Villanova University. Her patients praise her for her knowledge and ability to help them reach their health goals.
  • Elisa Ziedonis is another highly qualified Philadelphia dietitian who has a Doctorate of Science from Temple University School of Medicine. Her expertise includes diabetes management, weight loss, and cardiovascular disease prevention. She often assists patients with special diets, such as gluten-free and vegetarianism, which can be difficult to follow on their own.
  • Theresa McKeown, RDN, LD is a nationally-known expert on weight loss and nutrition. She has written several books on the topic, and has appeared on national TV shows discussing food and health topics.
  • Sherry Quinn, RDs, LD is a highly experienced dietitian with over 20 years of experience helping people lose weight and improve their overall health. She is board certified by the American Dietetic Association, and provides care for both individual patients as well as groups.
  • Jennifer Thomas is a nationally certified dietitian and owner of Jen’s Healthy Eating & Living. She has worked with clients in both private practice and as a consultant for hospitals and health systems.

The cost of a weight loss program in Philadelphia will vary depending on the type and duration of the program. However, typically you can expect to pay anywhere from $50 to $200 per session.

Know your BMI & Calorie requirements! Take a FREE Weight assessment

Find out your ideal weight and if you are at risk for obesity-related problems such as diabetes, high cholesterol, or hypertension. Learn what steps you can take to start losing weight safely and effectively. 

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