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Complete PCOS Treatment for Lifelong results

Mantra Care is your most trusted ally on the road to recovery from PCOS. In Zimbabwe, we provide holistic treatment including nutritionists, gynecologists, fitness specialists, and skin doctors who work together with you to address all elements of PCOS.

Dedicated PCOS Coaching

Our members in Zimbabwe are connected with PCOS physicians, nutritionists, skin specialists, and health coaches for comprehensive treatment and one-on-one coaching. For optimum effects, you will receive individualized attention.

Continuous Remote Medical Care

For our clients in Zimbabwe, we provide consultation and treatment 100% online without the need for waiting rooms.

Personalized PCOS treatment

Our expert doctors in Zimbabwe develop a unique PCOS treatment program based on a thorough analysis of the patient’s medical history and other relevant factors.

PCOS Treatment

Zimbabwe’s Best PCOS Specialist In Your Pocket

On a near real-time basis, our doctors and health experts are accessible in all areas of Zimbabwe through a simple mobile app. Expert PCOS treatment is possible for all of our patients thanks to the usage of AI, Technology, and health monitoring.

PCOS App

How It Works

Mantra Care Patient Signup

Signup for PCOS program

Fill out a 5-minute online form to describe your PCOS symptoms and treatment goals to the doctors in Zimbabwe.

Online Doctor Consultation

Meet your PCOS care team

We will connect you to PCOS specialists including dietitians, gynecologists, and fitness experts in Zimbabwe who are available 24 hours a day, 7 days a week.

Online Treatment

Connect to our PCOS app

Get your customized PCOS treatment plan on the app. Food charts, exercise regimens, and follow-ups are all included.

Meet the best PCOS specialist in Zimbabwe

MantraCare doctors and specialists in Zimbabwe will assess your PCOS symptoms and prescribe a healthy diet, exercise, and medicine to help you manage them. In numerous ways, our PCOS consultation session is more traditional than the usual face-to-face discussion.

Diabetologist

Dedicated health coach

Daily support and answers by top doctors in Zimbabwe to the questions related to PCOS  are just a message away.

telemedicine app

Continuous medical supervision

The PCOS care team in Zimbabwe monitors your progress continuously via the app

Patient community

Patient community

A private, opt-in forum for support from others suffering from PCOS. Get motivation from peers in Zimbabwe.

medical care

Holistic PCOS treatment

Advice on pregnancy/infertility, weight gain, acne, hair loss, mood swings & irregular periods.

10,000+ Happy PCOS patients from Zimbabwe & the world

Our Patients Are Redefining Success

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“I was diagnosed with PCOS at the age of 24 years and I had no hopes of getting such an advanced and reliable treatment for the syndrome in a country like Zimbabwe. Thanks to Mantra care for providing such an effective and online treatment.”

Nathalie, 2 years on MantraCare

A Comprehensive Guide on PCOS

According to the National Institutes of Health, PCOS is an acronym for Polycystic Ovary Syndrome. It’s one of the most prevalent hormonal diseases in women in Zimbabwe, resulting in a slew of issues such as pregnancy/infertility, weight gain, acne, hair loss, mood swings, and irregular periods.

If any early symptoms are appearing in a PCOS patient in Zimbabwe, she or he should visit a Gynecologists, Endocrinologists & Primary Care Providers right away. Treatment becomes simpler once you receive it diagnosed in the early phases.

PCOS

PCOS Symptoms

It is relatively easy to detect the early symptoms of PCOS. The most common symptoms are visible in the reproductive age of women:

Irregular Periods
Irregular Periods
Difficulties in conceiving or even infertility
Difficulties in conceiving or even infertility
Excessive hair growth
Excessive hair growth
Acne
Acne
Sudden weight gain
Sudden weight gain
Formation of ovarian cyst
Formation of ovarian cyst
Low sex drive
Low sex drive
Insulin resistance
Insulin resistance
Fatigue
Fatigue
Mood Changes
Mood Changes

PCOS Causes

There is no research in medical science in Zimbabwe that claim the exact causes of PCOS. Yet, after studying a lot of cases in-depth, some have been listed under the possible causes of PCOS.

  • Excess insulin
  • Low-grade inflammation
  • Heredity
  • Cysts In Ovaries
  • Excess Androgen

Diagnosis of PCOS

There are no tests defined as such to diagnose PCOS.  Therefore, it is difficult to diagnose it in the early stages. Yet if you visit a doctor in Zimbabwe, he will start the treatment with a few tests:

  • Pelvic Examination; in which the doctor manually tests the disturbance in the vaginal Tract.
  • Physical Examination; in which he studies the medical history and symptoms.
  • Blood Tests; in which the hormonal disbalances are recorded in the test reports.
  • Vaginal Ultrasound; in which he picturizes everything by inserting a tool inside the vagina and studying the results.

Treatment of PCOS

The treatment of PCOS is highly diversified depending upon the individual concerns and areas of symptoms. Yet there are some common things that every patient  in Zimbabwe must follow to increase the probability of getting better:

Lifestyle Changes

Your consultant or doctor may tell you to shift to a low-calorie diet in combination with some physical exercises. Keeping your body in function can actually help your medications work more efficiently.

Medications

To help with your menstrual cycle, your doctor or consultant may tell you to take:

  • Birth control pills :  Combination of birth control pills to regulate estrogen level and decrease androgen production in the body.
  • Progestin therapy : to regulate your periods and protect you from endometrial cancer. 
  • Clomiphene: to maintain estrogen levels and help you ovulate.
  • Metformin :  to improve insulin resistance.
  • Spironolactone (Aldactone), to block the effects of androgen on the skin.
  • Eflornithine (Vaniqa): to slow down the growth of facial hair in women.

Electrolysis

It is another effective treatment in which the specialists insert a needle into each hair follicle. A pulse of electric current is used to damage and eventually destroy the follicle to prevent further hair growth. You might need multiple sittings.

PCOS Home Remedies

It is very important for PCOS patients in Zimbabwe to maintain their health even after they complete their medicinal course. Some home remedies to prevent any further loss are as follows. 

Regulate your body weight

Regulate your body weight

Always pair your medicines with some physical exercise to enhance their efficiency.

Limit the carb intake

Limit the carb intake

You need to avoid food items like white rice, excess potato, carrots, wheat flour, etc.

Be active

Be active

You need to be very particular about your sugar levels, physical workout, and menstrual well-being even if you are getting back to normal.

Frequently Asked Questions

The root cause of PCOS is still unknown. Yet, other things that have been seen to be evident in causing PCOS in women in Zimbabwe are High levels of male hormones, genes, and insulin resistance.

The four distinctive types of PCOS are:

  • Insulin resistant PCOS
  • Post-pill PCOS
  • Adrenal PCOS
  • Inflammatory PCOS

PCOS can develop variously serious issues like infertility, uterus/ breast cancer, anxiety, depression, excessive hair growth, and issues with the bodyweight of the patient.

PCOS can affect us physically and emotionally. It can make us want to live all alone, without taking any interest in the activities that we enjoyed once. PCOS affects daily life of 1 in every 10 women in Zimbabwe

Yes, there have been types of evidence where PCOS stays even after pregnancy, Yet, the symptoms and severity may vary depending upon the individual case.

The list of food items that should be avoided in PCOS are:

  • Carbohydrates: Pasteries/white bread/white rice
  • Fried fast food items 
  • Sugary beverages, like sodas, and energy drinks
  • Processed meats

MantraCare can connect you to a  PCOS specialist Zimbabwe for help. 

No. PCOS is not painful at all. Still, if you are facing some pain in your pelvic region, there can be other reasons for the same. MantraCare can connect you to a  gynecologist in Zimbabwe for help. 

MantraCare uses a mobile app, health coach sessions, doctor visits, and medications to help you live better with PCOS. Our Zimbabwean health coaches work with you 24 hours a day, 7 days a week to keep your PCOS under control by following a nutritious diet, exercise, and medication.

Home treatments, regular hydration, healthy eating, regular exercise, stress reduction, and medication are all important in managing PCOS-related problems.

There are many competent medical practitioners in Zimbabwe who can certainly advise you. However, PCOS specialists in Zimbabwe usually use face-to-face encounters and conventional therapy.

Each visit to PCOS consultants typically happens every 2-3 months or more. With the MantraCare PCOS  model – you get to meet your consultant daily. We track you daily & guide you wherever you want. As a result, the Mantra Care PCOS management program’s outcomes are usually superior for most people.

We offer certain services such as app-based tracking and health blog for free. We charge a nominal price for other aspects such as PCOS consultations, expert chats, and PCOS medications. We provide one of the most affordable ways in Zimbabwe to tackle PCOS problems.

Our PCOS treatment program is 100% online. You can take consultation from any part of Zimbabwe. We cater to people in Harare, Bulawayo, Chitungwiza, Mutare, Epworth, Gweru, Kwekwe, Kadoma, Masvingo, Chinhoyi, Norton, Marondera, Ruwa, Chegutu, Zvishavane, Bindura, Beitbridge, Redcliff, Victoria Falls, Hwange.

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