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A ‘Better’ way to Mental Wellbeing

In Zimbabwe, top psychologists provide affordable and successful online therapy. Try out our app-based or online therapy procedure to enhance your emotional well-being. Get the finest internet counseling, e-therapy, or distance treatment at MantraCare.

Broad Range of therapies

Our experts in Zimbabwe have the tools you need to get started on your journey of mental health. Whether it’s anxiety, sadness, marital problems, teen counseling, LGBTQ therapy, or any other mental health condition, we can assist you. Our therapies are specifically designed to meet your specific requirements and circumstances.

Affordable & Effective

In the context of mental health, we believe that treatments should be driven more by “Need” than “ability to pay.” Face-to-face therapy is 90% more expensive than our online sessions. Online therapy in Zimbabwe

Proactive, Continuous Care

Our psychologists are entirely virtual and provide therapy whenever and wherever patients require it. We use technology to help you get started with self-care tools, mental healing videos, and chat groups proactively.

online-therapy

Zimbabwe’s best online therapy clinic in your pocket

Our psychologists and counselors are accessible in all areas of Zimbabwe through a simple mobile app, with cognitive tests, AI, and technology. Expert online therapy in zimbabwe is possible using Cognitive assessments, AI, and technology for all of our patients.
Online Counselling

How it works

Mantra Care Patient Signup

Signup for online counseling

Just complete a simple 5-minute online assessment form and enroll in the therapy in Zimbabwe

meet care team

Meet your therapist

We’ll match you with a Mantra therapist in Zimbabwe available 24/7 to you via call or chat.

Online Treatment

Start Therapy

Video call or chat with your therapist in Zimbabwe to bring back happiness in your life.

All about Online Therapy

Therapy over the internet, also known as online therapy, teletherapy, or cyber counseling, is a type of psychotherapy that uses the internet to deliver mental healing. Video chats, emails, text messages, and online conversations are all possible methods of treatment.

There are a few benefits to online therapy over traditional face-to-face therapy techniques. Convenience, accessibility, and privacy are all examples of advantages. Online counseling is available anywhere and at any time you choose.

Who is Online Therapist?

An online counselor, psychologist, or therapist is similar to a real-world one. He has the same training and degree programs as those in Zimbabwe’s regulations require. The only difference is that he gives therapy over the internet rather than in person.

Meet the Best Online Therapist in Zimbabwe

Mantra Care’s Zimbabwean therapists assist you in resolving your problem using sound advice and care. Online therapy is shown to be just as effective as face-to-face therapy sessions according to the study. There are several advantages of becoming a member of MantraCare:

Mantra care therapy treatment

Affordable

In Zimbabwe, MantraCare’s online therapy is 90% less expensive than face-to-face therapy.

Mantra care Therapy Telemedicine app

Multiple communication modes

You can select from three different modes of treatment: text-based, voice messages, or video chats, all depending on your preference.

Therapy Patient Community

Your Therapy, Your Terms

Choose a therapist. We also allow you to choose the time, place, and initial direction of treatment.

Therapy Medical Care

Expert care anywhere, anytime

MantraCare is entirely online, with no waiting periods.

Top Therapists in Zimbabwe

10,000+ Happy Customers From Zimbabwe & the world

Our Patients Are Redefining Success

dariana

“I had been under a lot of stress when my brother got a heart attack. I had to take care of the financial expenses of the house that we bought in Zimbabwe and the treatment. I was able to overcome all of that only with the help of the Mantra Care online therapies.”

Dariana, 1 year on MantraCare

Frequently Asked Questions

Online therapy is a form of internet-based psychotherapy that you may do from the comfort of your own home. Online therapy is similar to face-to-face counseling, except that you may have your consultation from the safety and privacy of your own space. To begin, all you need is a computer or phone with a stable connection and a quiet

Zimbabwean online therapy may help with a variety of mental health conditions. This includes treatment for Depression, Stress, Anxiety disorders, Relationship difficulties, trauma, grief, loss, work or office problems, School or Teen concerns, Mental health difficulties, Couples issues (LGBTQ people), Marriage Issues, LGBTQ issues, Anger issues, Dementia/ Alzheimer’s & Panic Attacks

Some of the most popular types of therapy include:

Cognitive Behavioral Therapy (CBT):Your thoughts about yourself and the world are challenged by the therapist. He attempts to modify inappropriate behaviors or treat mental illnesses such as sadness. CBT is used to treat anxiety disorders and depression in a short-term manner.

Client-Cantered Therapy: The client takes the lead in this technique. The session’s direction is set by the client. The therapist provides a high level of empathy and aids in the development of self-esteem and problem-solving skills.

Dialectical Behavior Therapy (DBT): The therapist uses behavioral training to assist clients enhance motivation (mindfulness, interpersonal effectiveness, and emotion management). Eating disorders, post-traumatic stress disorder, personality disorders, and self-harming ideas are all treated with DBT.

Existential Therapy: Existential psychotherapy focuses on personal growth and self-actualization in the face of the human condition. Clients benefit from existential therapy when they are presented with distressing and overwhelming realities about life and death.

Gestalt Therapy: A tapping technique that is used to help the client focus on the present. To resolve issues from the client’s past, it often involves role playing.

MantraCare uses a mobile app to manage your Diabetes. Our health coaches in Zimbabwe work with you 24/7 to treat Diabetes with a healthy diet, exercise, and medication. Type 2 diabetes is managed through weight reduction, nutritious eating, regular exercise, blood sugar monitoring, medication administration, and insulin therapy.

Everyone can benefit from therapy, and it’s not just for those who have mental illness. Some of the world’s most accomplished individuals utilize therapy to keep them going. A therapist can also aid in the treatment of such issues as depression, anxiety, body image concerns, and even addiction. Therapist may help you with the following:

  • Understand your feelings
  • Get immediate support (if required)
  • Plan your future
  • Relieve stress, anxiety or pressure

A therapist, also known as a psychologist, is a qualified mental health professional that helps people improve their mental health. Therapists in Zimbabwe mainly assist clients through face-to-face or online therapy. They assist their clients cope with whatever they’re dealing with and help them overcome their problems. They aid clients in Zimbabwe to live better present and future. Therapists also teach better coping skills. Therapist job includes:

  • Listen with empathy and understanding
  • Guide clients through stressors and anxieties
  • Analyse past and present events in client’s life
  • Comfort clients
  • Provide a third-party unbiased opinion
  • Be empathetic and teach emotional, cognitive, and communication skills

Your therapist or psychologist will not prescribe any medications. They may refer customers to psychiatrists, mental health facilities, or other medical experts as needed.

Although we believe that therapies should be driven more by “Need” than “ability to pay,” we do not charge a fee. To make counseling more accessible, we begin our session at $10/session. Our sessions in Zimbabwe are 90% less expensive than traditional face-to-face therapy. This makes us one of the most affordable options in Zimbabwe for online psychotherapy sessions. If our counseling is too costly, you may get a direct discount from the therapist. Most therapists aren’t in it for the money; rather, they care about their clients’ well-being and happiness.

The length of therapy is determined by the client’s particular circumstances, requirements, and challenges. The number of suggested sessions varies based on the condition and treatment type. This may be discussed in your first session with a therapist. Clients in Zimbabwe who are suffering from depression, anxiety, or stress report feeling better after 2-3 months following 10-15 treatments. A session might last anywhere from 30 minutes to two hours.

In Zimbabwe, online therapy has been found to be just as effective as face-to-face treatment. There are a variety of reasons why online counseling is superior:

Affordable: Most important, online therapy is typically less expensive than in-person therapy in Zimbabwe. There are no costs involved around rent, electricity bills, etc. So the therapists pass on the benefits to you.
Comfortable: No need to travel to a psychologist, sit on the same couch, and talk with the same therapist. Online therapy doesn’t require that you leave the comforts of your home or office. Talk to your therapist in your pajamas, sitting on your bed!

Multiple communication modes:

  • Text-based therapy gives you the freedom to chat with therapists throughout the day or week. Your therapist is always quick to respond. For the socially anxious, who which to avoid face to face conversation, this is the best option.
  • Voices messages can be used if you wish to vent out a moment or have a lot to get off your chest. Voice messaging provides the comfort of hearing a therapist’s voice without having to schedule a lengthy session.
  • Video call sessions can be used if you want an experience seeing a therapist’s reaction and having them react to your body language. You can choose to have that quality face-to-face time via our app with 100% security.

Most of us in Zimbabwe live busy, unbalanced lives and scheduling a traditional therapy session becomes difficult. Online therapy allows you to schedule your sessions ahead of time. It’s freedom that puts the client seeking mental health answers first.

You don’t have to be limited to a therapist near your home in Zimbabwe when receiving therapy online. Local therapists may not be able to manage your specialized and particular requirements. We employ our algorithms to determine the best therapist for you, based on your needs and personality. If after several internet therapy sessions, you discover that your therapist isn’t a good match for you, you can simply move on to another one. It’s as simple as clicking a button at MantraCare to change therapists.

MantraCare has thousands of happy clients in Zimbabwe. The majority of consumer feedback for our professional therapists, effective matching process, and user-friendly app for conversations and follow-ups with therapist are positive.

The security of a MantraCare session is very secure. We don’t share your information or sessions with any third parties. Your entire conversation with your counselor is encrypted end-to-end. So you can speak freely and comfortably with your counsellor in Zimbabwe.

We provide free self-care tools, app-based monitoring, and online self-help blogs. To cover the expenses, we charge a modest fee for face-to-face therapy sessions. In any case, our sessions are 90% less expensive than in-person therapy in Zimbabwe. We are the most cost-effective ways to receive online therapy in Zimbabwe.

Try MantraCare Wellness Program free