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Complete PCOS Treatment for Lifelong results

Mantra Care is the ideal support during your PCOS treatment. We provide you with a full range of services, including health professionals, nutritionists, gynecologists, fitness specialists, and skin doctors in Nepal to help you with all aspects of PCOS diagnosis and treatment.

Dedicated PCOS Coaching

For a complete treatment and one-on-one coaching, our members in Nepal are connected with PCOS physicians, nutritionists, skin experts, and health coaches. You will receive individualized care for the best results.

Continuous Remote Medical Care

Our patients in Nepal can get expert advice and treatment 24 hours a day, 7 days a week, all from the comfort of their own home or office through chat or video consultation.

Personalized PCOS treatment

Our doctors in Nepal create a unique PCOS treatment strategy that incorporates food plans, workouts, and lifestyle modifications based on a comprehensive examination of the patient’s medical history and other relevant factors.

PCOS Treatment

Nepal’s Best PCOS Specialist In Your Pocket

All of our doctors and health experts are accessible in Nepal on a near real-time basis through an easy-to-use mobile app. Expert PCOS treatment is now possible using AI, Technology, and health monitoring.

PCOS App

How It Works

Signup for PCOS program

Fill out a 5-minute online form to describe your PCOS symptoms and treatment goals in Nepal.

Meet your PCOS care team

We’ll get you connected with PCOS doctors in Nepal that are ready to help you at all hours of the day or night.

Online Treatment

Connect to our PCOS app

The app will help you create a personalized PCOS treatment plan. Food charts, exercise regimens, and follow-up appointments are all part of the package.

Meet the best PCOS specialist in Nepal

Our doctors/experts in Nepal will help you manage your PCOS condition by recommending a balanced diet, exercise, and therapy. Our PCOS consultation is more personalized than the typical face-to-face examination.

Diabetologist

Dedicated health coach

Daily support and answers by top doctors in Nepal to the questions related to PCOS  are just a message away.

telemedicine app

Continuous medical supervision

The PCOS care team in Nepal monitors your progress continuously via the app

Patient community

Patient community

A private, opt-in forum for support from others suffering from PCOS. Get motivation from peers in Nepal.

medical care

Holistic PCOS treatment

Advice on pregnancy/infertility, weight gain, acne, hair loss, mood swings & irregular periods.

10,000+ Happy PCOS patients from Nepal & the world

Our Patients Are Redefining Success

Dr. Kamna

“I was diagnosed with PCOS. MantraCare Nepal played a pivotal role in my PCOS treatment. They have excellent doctors / health coaches who tracked my symptoms, designed my diet, advised exercise and medications. I couldn’t have asked for a better PCOS treatment in Nepal”

Nishta, 2 years on MantraCare

A Comprehensive Guide on PCOS

The acronym PCOS stands for PolyCystic Ovary Syndrome, which is one of the most prevalent hormonal diseases in women in Nepal. It causes several issues including pregnancy/infertility, weight gain, acne, hair loss, mood swings, and irregular periods.

If you have PCOS in Nepal, you should visit a gynecologist, endocrinologist, or primary care provider as soon as possible if there are any concerning symptoms. Treatment becomes simpler once the disease is diagnosed early on.

PCOS

PCOS Symptoms

It is relatively easy to detect the early symptoms of PCOS. The most common symptoms are visible in the reproductive age of women:

Irregular Periods
Irregular Periods
Difficulties in conceiving or even infertility
Difficulties in conceiving or even infertility
Excessive hair growth
Excessive hair growth
Acne
Acne
Sudden weight gain
Sudden weight gain
Formation of ovarian cyst
Formation of ovarian cyst
Low sex drive
Low sex drive
Insulin resistance
Insulin resistance
Fatigue
Fatigue
Mood Changes
Mood Changes

PCOS Causes

There is no research in medical science in Nepal that claim the exact causes of PCOS. Yet, after studying a lot of cases in-depth, some have been listed under the possible causes of PCOS.

  • Excess insulin
  • Low-grade inflammation
  • Heredity
  • Cysts In Ovaries
  • Excess Androgen

Diagnosis of PCOS

There are no tests defined as such to diagnose PCOS.  Therefore, it is difficult to diagnose it in the early stages. Yet if you visit a doctor in Nepal, he will start the treatment with a few tests:

  • Pelvic Examination; in which the doctor manually tests the disturbance in the vaginal Tract.
  • Physical Examination; in which he studies the medical history and symptoms.
  • Blood Tests; in which the hormonal disbalances are recorded in the test reports.
  • Vaginal Ultrasound; in which he picturizes everything by inserting a tool inside the vagina and studying the results.

Treatment of PCOS

The treatment of PCOS is highly diversified depending upon the individual concerns and areas of symptoms. Yet there are some common things that every patient  in Nepal must follow to increase the probability of getting better:

Lifestyle Changes

Your consultant or doctor may tell you to shift to a low-calorie diet in combination with some physical exercises. Keeping your body in function can actually help your medications work more efficiently.

Medications

To help with your menstrual cycle, your doctor or consultant may tell you to take:

  • Birth control pills :  Combination of birth control pills to regulate estrogen level and decrease androgen production in the body.
  • Progestin therapy : to regulate your periods and protect you from endometrial cancer. 
  • Clomiphene: to maintain estrogen levels and help you ovulate.
  • Metformin :  to improve insulin resistance.
  • Spironolactone (Aldactone), to block the effects of androgen on the skin.
  • Eflornithine (Vaniqa): to slow down the growth of facial hair in women.

Electrolysis

It is another effective treatment in which the specialists insert a needle into each hair follicle. A pulse of electric current is used to damage and eventually destroy the follicle to prevent further hair growth. You might need multiple sittings.

PCOS Home Remedies

It is very important for PCOS patients in Nepal to maintain their health even after they complete their medicinal course. Some home remedies to prevent any further loss are as follows. 

Regulate your body weight

Regulate your body weight

Always pair your medicines with some physical exercise to enhance their efficiency.

Limit the carb intake

Limit the carb intake

You need to avoid food items like white rice, excess potato, carrots, wheat flour, etc.

Be active

Be active

You need to be very particular about your sugar levels, physical workout, and menstrual well-being even if you are getting back to normal.

Frequently Asked Questions

The root cause of PCOS is still unknown. Yet, other things that have been seen to be evident in causing PCOS in women in Nepal are High levels of male hormones, genes, and insulin resistance.

The four distinctive types of PCOS are:

  • Insulin resistant PCOS
  • Post-pill PCOS
  • Adrenal PCOS
  • Inflammatory PCOS

PCOS can develop variously serious issues like infertility, uterus/ breast cancer, anxiety, depression, excessive hair growth, and issues with the bodyweight of the patient.

PCOS can affect us physically and emotionally. It can make us want to live all alone, without taking any interest in the activities that we enjoyed once. PCOS affects daily life of 1 in every 10 women in Nepal

Yes, there have been types of evidence where PCOS stays even after pregnancy, Yet, the symptoms and severity may vary depending upon the individual case.

The list of food items that should be avoided in PCOS are:

  • Carbohydrates: Pasteries/white bread/white rice
  • Fried fast food items 
  • Sugary beverages, like sodas, and energy drinks
  • Processed meats

MantraCare can connect you to a  PCOS specialist Nepal for help. 

No. PCOS is not painful at all. Still, if you are facing some pain in your pelvic region, there can be other reasons for the same. MantraCare can connect you to a  gynecologist in Nepal for help. 

Through a mix of mobile app therapies, health coach sessions, doctor visits, and medications, MantraCare manages PCOS. Our Nepalese health coaches work with you 24 hours a day, 7 days a week to keep PCOS in check by eating healthy foods like vegetables and fruits while getting plenty of exercise and taking medicine. Home therapies, regular hydration, a healthy diet, regular exercise, stress reduction, and medication are all part of the management of PCOS-related problems.

Nepal has a lot of excellent doctors who can certainly help you get the best treatment. PCOS specialists in Nepal, on the other hand, typically use face-to-face meetings and conventional therapy.

Each visit to a PCOS counselor usually lasts 2-3 months or longer. You may meet your consultant on a daily basis with the Mantra Care PCOS management approach. He keeps track of you and guides you anytime or wherever you want. As a result, most individuals benefit more from the Mantra Care PCOS management system’s outcomes.

We offer certain services such as app-based tracking and health blog for free. We charge a nominal price for other aspects such as PCOS consultations, expert chats, and PCOS medications. We provide one of the most affordable ways in Nepal to tackle PCOS problems.

Our PCOS treatment program is 100% online. You can take consultation from any part of Nepal. We cater to people in Kathmandu, Pokhara, Lalitpur, Bharatpur, Biratnagar, Birgunj, Janakpur, Ghorahi, Hetauda, Dhangadhi, Tulsipur, Itahari, Nepalgunj, Butwal, Dharan, Kalaiya, Jitpur Simara, Bhimdatta, Mechinagar, Budhanilkantha.

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