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Complete PCOS Treatment for Lifelong results

Mantra Care is your one-stop shop for all things PCOS. We provide you with comprehensive care that includes nutritionists, gynecologists, fitness professionals, and skin doctors from Sierra Leone who help you with all aspects of PCOS.

Dedicated PCOS Coaching

Our members in Sierra Leone are connected with specialists in all of these areas for comprehensive treatment and one-on-one guidance. For the best outcomes, you will receive specialized attention.

Continuous Remote Medical Care

For our patients in Sierra Leone, online consultation and treatment are 100% virtual – there are no waiting rooms, just on-demand care through chat or video consultation.

Personalized PCOS treatment

Our specialists in Sierra Leone build a unique PCOS treatment plan that takes into account the patient’s medical history and other relevant aspects of PCOS, which is the result of a thorough study of the patient’s medical history and other critical factors.

PCOS Treatment

Sierra Leone’s Best PCOS Specialist In Your Pocket

On a near real-time basis, our doctors and health experts are accessible in all parts of Sierra Leone through a simple mobile application. Expert PCOS treatment is possible thanks to the use of AI, Technology, and health monitoring.


How It Works

Signup for PCOS program

Fill out a 5-minute online questionnaire to tell doctors in Sierra Leone about your PCOS symptoms and treatment goals.

Meet your PCOS care team

We will connect you with PCOS experts in Sierra Leone, including nutritionists, gynecologists, and fitness experts, who are available 24 hours a day, 7 days a week.

Online Treatment

Connect to our PCOS app

The app will help you create a personalized PCOS treatment plan. Daily food charts, exercise regimens, and follow-ups are included.

Meet the best PCOS specialist in Sierra Leone

MantraCare doctors/experts in Sierra Leone help you manage your PCOS symptoms through a healthy diet, exercise, and medicine. The finest traditional in-person technique is our PCOS consultation approach, which includes many additional benefits.


Dedicated health coach

Daily support and answers by top doctors in Sierra Leone to the questions related to PCOS  are just a message away.

telemedicine app

Continuous medical supervision

The PCOS care team in Sierra Leone monitors your progress continuously via the app

Patient community

Patient community

A private, opt-in forum for support from others suffering from PCOS. Get motivation from peers in Sierra Leone.

medical care

Holistic PCOS treatment

Advice on pregnancy/infertility, weight gain, acne, hair loss, mood swings & irregular periods.

10,000+ Happy PCOS patients from Sierra Leone & the world

Our Patients Are Redefining Success


“I was already a mother of one , but while having a second child there were a lot of complications. Later I was diagnosed with PCOS. Dealing with all the complications was very difficult for me as it caused anxiety and depression as well. I needed a proper plan to deal with it in which Mantra Care helped me in. Their plan was very effective for me.”

Nancy, 2 years on MantraCare

A Comprehensive Guide on PCOS

Polycystic ovary syndrome (PCOS) is a hormonal condition that affects approximately five percent of women in Sierra Leone. It causes numerous problems, including pregnancy/infertility, weight gain, acne, hair loss, mood swings, and irregular periods.

If there are any early indications in a Sierra Leonean PCOS patient, they should see a Gynecologists, Endocrinologists & Primary Care Providers right away. Treatment becomes considerably easier if you find out what’s wrong at an early stage.


PCOS Symptoms

It is relatively easy to detect the early symptoms of PCOS. The most common symptoms are visible in the reproductive age of women:

Irregular Periods
Irregular Periods
Difficulties in conceiving or even infertility
Difficulties in conceiving or even infertility
Excessive hair growth
Excessive hair growth
Sudden weight gain
Sudden weight gain
Formation of ovarian cyst
Formation of ovarian cyst
Low sex drive
Low sex drive
Insulin resistance
Insulin resistance
Mood Changes
Mood Changes

PCOS Causes

There is no research in medical science in Sierra Leone that claim the exact causes of PCOS. Yet, after studying a lot of cases in-depth, some have been listed under the possible causes of PCOS.

  • Excess insulin
  • Low-grade inflammation
  • Heredity
  • Cysts In Ovaries
  • Excess Androgen

Diagnosis of PCOS

There are no tests defined as such to diagnose PCOS.  Therefore, it is difficult to diagnose it in the early stages. Yet if you visit a doctor in Sierra Leone, he will start the treatment with a few tests:

  • Pelvic Examination; in which the doctor manually tests the disturbance in the vaginal Tract.
  • Physical Examination; in which he studies the medical history and symptoms.
  • Blood Tests; in which the hormonal disbalances are recorded in the test reports.
  • Vaginal Ultrasound; in which he picturizes everything by inserting a tool inside the vagina and studying the results.

Treatment of PCOS

The treatment of PCOS is highly diversified depending upon the individual concerns and areas of symptoms. Yet there are some common things that every patient  in Sierra Leone must follow to increase the probability of getting better:

Lifestyle Changes

Your consultant or doctor may tell you to shift to a low-calorie diet in combination with some physical exercises. Keeping your body in function can actually help your medications work more efficiently.


To help with your menstrual cycle, your doctor or consultant may tell you to take:

  • Birth control pills :  Combination of birth control pills to regulate estrogen level and decrease androgen production in the body.
  • Progestin therapy : to regulate your periods and protect you from endometrial cancer. 
  • Clomiphene: to maintain estrogen levels and help you ovulate.
  • Metformin :  to improve insulin resistance.
  • Spironolactone (Aldactone), to block the effects of androgen on the skin.
  • Eflornithine (Vaniqa): to slow down the growth of facial hair in women.


It is another effective treatment in which the specialists insert a needle into each hair follicle. A pulse of electric current is used to damage and eventually destroy the follicle to prevent further hair growth. You might need multiple sittings.

PCOS Home Remedies

It is very important for PCOS patients in Sierra Leone to maintain their health even after they complete their medicinal course. Some home remedies to prevent any further loss are as follows. 

Regulate your body weight

Regulate your body weight

Always pair your medicines with some physical exercise to enhance their efficiency.

Limit the carb intake

Limit the carb intake

You need to avoid food items like white rice, excess potato, carrots, wheat flour, etc.

Be active

Be active

You need to be very particular about your sugar levels, physical workout, and menstrual well-being even if you are getting back to normal.

Frequently Asked Questions

The root cause of PCOS is still unknown. Yet, other things that have been seen to be evident in causing PCOS in women in Sierra Leone are High levels of male hormones, genes, and insulin resistance.

The four distinctive types of PCOS are:

  • Insulin resistant PCOS
  • Post-pill PCOS
  • Adrenal PCOS
  • Inflammatory PCOS

PCOS can develop variously serious issues like infertility, uterus/ breast cancer, anxiety, depression, excessive hair growth, and issues with the bodyweight of the patient.

PCOS can affect us physically and emotionally. It can make us want to live all alone, without taking any interest in the activities that we enjoyed once. PCOS affects daily life of 1 in every 10 women in Sierra Leone

Yes, there have been types of evidence where PCOS stays even after pregnancy, Yet, the symptoms and severity may vary depending upon the individual case.

The list of food items that should be avoided in PCOS are:

  • Carbohydrates: Pasteries/white bread/white rice
  • Fried fast food items 
  • Sugary beverages, like sodas, and energy drinks
  • Processed meats

MantraCare can connect you to a  PCOS specialist Sierra Leone for help. 

No. PCOS is not painful at all. Still, if you are facing some pain in your pelvic region, there can be other reasons for the same. MantraCare can connect you to a  gynecologist in Sierra Leone for help. 

MantraCare uses a mobile app, health coaching sessions, doctor visits, and drugs to treat PCOS. Our Sierra Leonean health coaches work with you 24 hours a day, 7 days a week to maintain your PCOS by eating right, exercising regularly, and taking medications. Home treatments, normal hydration, healthy eating, regular activity, stress reduction and medicine are all part of the PCOS management.

Many top medical practitioners in Sierra Leone will be able to give you the finest advice without a doubt. PCOS specialists, on the other hand, usually use face-to-face meetings and traditional treatments.

Visits to PCOS experts are typically made every 2-3 months or more. You may meet your consultant on a daily basis with the Mantra PCOS Care approach. He keeps track of you and helps you whenever and wherever you want. As a result, the benefits of the Mantra Care PCOS management system are generally greater for most people

We offer certain services such as app-based tracking and health blog for free. We charge a nominal price for other aspects such as PCOS consultations, expert chats, and PCOS medications. We provide one of the most affordable ways in Sierra Leone to tackle PCOS problems.

Our PCOS treatment program is 100% online. You can take consultation from any part of Sierra Leone. We cater to people in Freetown, Kenema, Kamakwie, Koidu, Makeni, Waterloo, Port Loko, Wangechi, Kalewa, Magburaka, Kabala, Moyamba, Kailahun, Bonthe, Kambia, Alikalia, Binkolo, Daru, Falaba, Gbinti.

Try MantraCare Wellness Program free