Online therapy in Sierra Leone | Online Counseling by best therapists
- Improve your mental well-being at any time and from anywhere.
- The greatest psychotherapists will readily accept video conversations or chat sessions.
- In Sierra Leone, therapy that is both accessible and affordable starts at $10 per session.
Confidential consultation with top therapists
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A ‘Better’ way to Mental Wellbeing
Top specialists provide affordable and successful online therapy in Sierra Leone. Try our app-based or internet-based therapy to improve your mental health. At MantraCare, you can get the best online counseling, e-therapy, or distance therapy.
Broad Range of therapies
Whether it’s anxiety, sadness, marital difficulties, adolescent counseling, LGBTQ treatment, or any other mental health condition, our experienced counselors in Sierra Leone can assist you. Our therapies are specifically designed to address your concerns and circumstances.
Affordable & Effective
We think that treatment methods should be more focused on “Need” than “ability to pay.” Online therapy is 90 percent less expensive than face-to-face treatment. Sierra Leone’s online counseling begins at just $10.
Proactive, Continuous Care
VR therapists don’t just help patients get back to work or school; they also provide support in a wide range of other areas, including relationship issues. With the use of technology, we help you with self-care tools, mental healing videos, and chat groups proactively.
Sierra Leone’s best online therapy clinic in your pocket
Sierra Leone’s psychologists and counselors are accessible to clients in every section of the country using a simple mobile app. Expert online therapy is possible thanks to cognitive assessments, AI, and technology, which allows us to provide expert online counseling for all of our customers.
How it works
Signup for online counseling
Just complete a simple 5-minute online assessment form and enroll in the therapy program in Sierra Leone
Meet your therapist
We’ll match you with a Mantra psychologist for Sierra Leone available 24/7 to you via call or chat.
Video call or chat with your therapist in Sierra Leone to bring back happiness in your life.
All about Online Therapy
Online counseling, also known as e-therapy, teletherapy, or cyber therapy, is the treatment of mental problems via the internet. Video chats, emails, text messages, or online chat may be used to provide therapy. There are several benefits to using online therapy over conventional face-to-face therapies. This includes a lower cost and greater convenience. Online psychotherapy can take place at any time and anywhere you choose.
Who is Online Therapist?
An online therapist is simply like a real-world psychologist, counselor, or therapist. He undergoes comparable training and education as mandated by Sierra Leone’s authorities. The only distinction is that he provides therapy over the internet rather than in a face-to-face setting.
Meet the Best Online Therapist in Sierra Leone
Mantra Care’s specialists in Sierra Leone are here to assist you in finding a solution to your problem with expert guidance and care. According to the study, internet therapy is just as effective as face-to-face therapy. There are several advantages of becoming a member of MantraCare:
MantraCare’s online therapy in 90% less expensive than face-to-face therapy in Sierra Leone. Online counseling starts at just $10.
Multiple communication modes
You get the freedom to choose a mode of therapy: Text-based, Voice messages, or Video Calls, based on your preference
Your Therapy, Your Terms
Choose your therapist. We also allow you to set the time, location, and initial direction of therapy.
Expert care anywhere, anytime
MantraCare is 100% online—no waiting rooms, just on-demand care
Top Therapists in Sierra Leone
10,000+ Happy Customers From Sierra Leone & the world
Our Patients Are Redefining Success
“I recently attended a stress management programme with Mantra Care when I was in Sierra Leone. I was very stressed even before attending the first online session. But you won’t believe that I felt completely different by the end of the session. Those three hours of session changed my life completely. My deep gratitude to Mantra Care and its team.”
1 year on MantraCare
Frequently Asked Questions
Online therapy is a form of online counseling that uses your laptop or smartphone. Online therapy is the same as face-to-face counseling, with the exception that you may have your consultation from the comfort of your own home. All you need is a computer or mobile with a good internet connection and a peaceful private place to begin.
Sierra Leoneans who are seeking therapy in the United States might benefit from online therapy. This includes treatment for Depression, Stress, Anxiety disorders, Relationship difficulties, trauma, grief, loss, work or office problems, School or Teen issues, Mental health concerns including dementia/Alzheimer’s and panic attacks are all examples of mental health issues that can be treated with online therapy.
The most common types of therapy are:
Cognitive Behavioral Therapy (CBT): The therapist confronts your negative self-images and the world. He tries to change undesirable actions or deal with issues such as sadness. CBT is used to treat anxiety and depression.
Client-Cantered Therapy: During this strategy, the client takes the lead. The session is directed by the client. The therapist provides a great deal of empathy and assistance with problem-solving skills development.
Dialectical Behavior Therapy (DBT): To assist clients improve motivation, the therapist uses behavioral techniques (mindfulness, interpersonal effectiveness, and emotion management) to teach them. Eating disorders, PTSD, personality disorder, self-harming thoughts, and other mental illnesses are all treated using DBT.
Existential Therapy: Existential psychotherapy focuses on a person’s potential for self-actualization in the face of life’s challenges. Existential therapy aids patients in understanding and accepting their personal tragedy and death.
Gestalt Therapy: This technique is useful for individuals who are sleep deprived. It helps the client concentrate on the present by using role-playing to address issues from the past.
MantraCare uses a variety of mobile app tactics, health coach sessions, doctor visits, and pharmaceuticals to manage Diabetes. Our Sierra Leonean health coaches work with you 24 hours a day, 7 days a week to cure diabetes with a balanced diet, exercise, and prescription. Weight reduction, healthy eating, regular exercise, blood sugar control, medication therapy are all part of the management of type 2 diabetes.
Therapy can benefit everyone, not just those who have mental illness. Some of the most successful people utilize therapy to stay focused. A therapist can also assist with issues like depression, anxiety, body image concerns, and addiction by supporting you in overcoming these mental health issues. The following are some of the ways a therapist may help:
- Understand your feelings
- Get immediate support (if required)
- Plan your future
- Relieve stress, anxiety or pressure
A therapist, or psychologist, is a licensed mental health professional that works with individuals to enhance their emotional well-being. Therapists in Sierra Leone focus primarily on assisting clients, whether they are seeing them in person or online. They aid their clients in coping with whatever is troubling them and in letting go of the past. They assist people in Sierra Leone live better present and future lives by teaching improved stress management techniques. The following are some examples of how a therapist may help his or her patients:
- Listen with empathy and understanding
- Guide clients through stressors and anxieties
- Analyse past and present events in client’s life
- Comfort clients
- Provide a third-party unbiased opinion
- Be empathetic and teach emotional, cognitive, and communication skills
Medication is not given by our therapists or psychologists. Clients are referred to psychiatrists, mental health clinics, and other medical experts as needed by our therapists or psychologists.
We think that therapies should be more driven by a patient’s “need” than their “ability to pay.” To make counseling more accessible, we start our session at just $10/session. Our sessions are 90% less expensive than traditional in-person therapy in Sierra Leone. This makes us one of the most cost-effective methods for receiving online therapy sessions in Sierra Leone. If our counseling proves too costly, you may request a direct discount from the therapist. The majority of psychotherapists are not motivated by money. Your request will be considered carefully by our therapist, who will then offer you a discount based on your condition and need.
The length of treatment will vary depending on the specific circumstances, demands, and challenges of each client. The number of suggested sessions depends on the condition and therapy type. You may address this at your first consultation with a therapist. Many Sierra Leoneans who suffer from depression, anxiety, or stress feel better after 2-3 months with 10-15 sessions in total. A session might range in duration from 30 minutes to two hours or more.
Online therapy has been proven to have same effectiveness as in-person therapy in Sierra Leone. There are multiple reasons why online counselling proves to be better:
Affordable: Most important, online therapy is typically less expensive than in-person therapy in Sierra Leone. There are no costs involved around rent, electricity bills, etc. So the therapists pass on the benefits to you.
Comfortable: No need to travel to a psychologist, sit on the same couch, and talk with the same therapist. Online therapy doesn’t require that you leave the comforts of your home or office. Talk to your therapist in your pajamas, sitting on your bed!
Multiple communication modes:
- Text-based therapy gives you the freedom to chat with therapists throughout the day or week. Your therapist is always quick to respond. For the socially anxious, who which to avoid face to face conversation, this is the best option.
- Voices messages can be used if you wish to vent out a moment or have a lot to get off your chest. Voice messaging provides the comfort of hearing a therapist’s voice without having to schedule a lengthy session.
- Video call sessions can be used if you want an experience seeing a therapist’s reaction and having them react to your body language. You can choose to have that quality face-to-face time via our app with 100% security.
Most of us in Sierra Leone lead hurried, chaotic lives with little time for anything. Traditional therapy sessions are difficult to schedule because most people live busy, unbalanced lives. You may create the duration, location, and initial course of your mental health treatment via online therapy. It’s independence that puts you first as a client seeking mental health answers.
Online therapy is no longer restricted to Sierra Leone’s local therapists. Local therapists may not be qualified to handle your unique and particular requirements. At MantraCare, we use algorithms to select the best therapist for you. If after a few online therapy sessions, you don’t think your therapist relationship fits, you can simply change therapists with ease. It’s as simple as selecting a new therapist at MantraCare.
Thousands of clients in Sierra Leone have written positive remarks about MantraCare on the internet. Most customers are pleased with our professional therapists, good matchmaking process, and user-friendly app for conversations and follow-ups with therapist.
The security of your information is extremely protected. We don’t share your data or sessions with any third party. Your entire conversation with your counselor is fully encrypted. So you can talk freely to your counselor in Sierra Leone and be at ease.
We provide a variety of self-care tools, app-based monitoring, and online self-help blogs for no cost. However, to offset expenses, we charge a modest fee for face-to-face therapy sessions. In any event, our meetings are 90% less costly than Sierra Leone in person therapy. We are the most cost-effective way to get online counseling in Sierra Leone.