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Complete PCOS Treatment for Lifelong results

Mantra Care is your most dependable companion on the road to recovery from PCOS. Sri Lankan nutritionists, gynecologists, fitness experts, and skin doctors collaborate with you to provide holistic therapy for PCOS in Sri Lanka.

Dedicated PCOS Coaching

Members in Sri Lanka are paired with PCOS specialists, nutritionists, skin experts, and health coaches for comprehensive treatment and one-on-one coaching. For optimal results, you’ll get personalized attention.

Continuous Remote Medical Care

Our patients in Sri Lanka get 100 percent virtual consultations and treatment, with no waiting rooms to wait in. They may use chat or video consultation at any time to get on demand care.

Personalized PCOS treatment

Our Sri Lankan doctors create a unique PCOS treatment plan that takes into account the patient’s medical history, as well as other relevant factors, to provide an effective solution.

PCOS Treatment

Sri Lanka’s Best PCOS Specialist In Your Pocket

On a near real-time basis, our doctors and health experts can be found in Sri Lanka’s many regions through a simple mobile application. Expert PCOS treatment is possible thanks to AI, Technology, and health monitoring.

PCOS App

How It Works

Signup for PCOS program

Fill out a 5-minute online form to communicate with doctors in Sri Lanka about your PCOS symptoms and treatment expectations.

Meet your PCOS care team

We’ll connect you with PCOS doctors from Sri Lanka, including nutritionists, gynecologists, and fitness experts who are available 24 hours a day, 7 days a week.

Online Treatment

Connect to our PCOS app

Get your customised PCOS treatment plan on the app. This includes daily food charts, exercise regimens, and follow-ups at convenient locations.

Meet the best PCOS specialist in Sri Lanka

In Sri Lanka, MantraCare doctors/experts help you understand your PCOS symptoms through a healthy diet, exercise, and medication. In many ways, our PCOS consultation is more traditional than other online formats.

Diabetologist

Dedicated health coach

Sri Lankan doctors provide expert support and answers to the PCOS-related queries submitted by our visitors.

telemedicine app

Continuous medical supervision

The PCOS treatment team in Sri Lanka keeps an eye on your progress via the app.

Patient community

Patient community

A closed, opt-in community for individuals with PCOS to receive emotional and practical help from others. Turn to Sri Lankans for inspiration.

medical care

Holistic PCOS treatment

It’s a great source for pregnancy/infertility, weight gain, acne, hair loss, mood swings and irregular periods.

 

10,000+ Happy PCOS patients from Sri Lanka & the world

Our Patients Are Redefining Success

Sarah

“I am finally free of PCOS and their complications and all this is possible because of Mantra Care. I am very grateful that Mantra Care treats patients of Sri Lanka. When I moved to Sri Lanka, I was diagnosed with PCOS with less symptoms. One of my Cousins suggested trying Mantra Care and their services. I took their plan and I would highly recommend all of you to try them.”

Smitha, 2 years on MantraCare

A Comprehensive Guide on PCOS

Polycystic ovary syndrome (PCOS) is a condition in which the body produces and secretes too many androgen hormones. It’s one of the most prevalent hormonal disorders in women in Sri Lanka, resulting in various issues such as pregnancy/infertility, weight gain, acne, hair loss, mood swings, and irregular periods.

If there are any early symptoms in a Sri Lankan PCOS patient, she should visit a Gynecologists, Endocrinologists, and Primary Care Providers as soon as possible. Once you’ve identified it early on, the process gets much easier.

PCOS

PCOS Symptoms

It is relatively easy to detect the early symptoms of PCOS. The most common symptoms are visible in the reproductive age of women:

Irregular Periods
Irregular Periods
Difficulties in conceiving or even infertility
Difficulties in conceiving or even infertility
Excessive hair growth
Excessive hair growth
Acne
Acne
Sudden weight gain
Sudden weight gain
Formation of ovarian cyst
Formation of ovarian cyst
Low sex drive
Low sex drive
Insulin resistance
Insulin resistance
Fatigue
Fatigue
Mood Changes
Mood Changes

PCOS Causes

There is no research in medical science in Sri Lanka that claim the exact causes of PCOS. Yet, after studying a lot of cases in-depth, some have been listed under the possible causes of PCOS.

  • Excess insulin
  • Low-grade inflammation
  • Heredity
  • Cysts In Ovaries
  • Excess Androgen

Diagnosis of PCOS

There are no tests defined as such to diagnose PCOS.  Therefore, it is difficult to diagnose it in the early stages. Yet if you visit a doctor in Sri Lanka, he will start the treatment with a few tests:

  • Pelvic Examination; in which the doctor manually tests the disturbance in the vaginal Tract.
  • Physical Examination; in which he studies the medical history and symptoms.
  • Blood Tests; in which the hormonal disbalances are recorded in the test reports.
  • Vaginal Ultrasound; in which he picturizes everything by inserting a tool inside the vagina and studying the results.

Treatment of PCOS

The treatment of PCOS is highly diversified depending upon the individual concerns and areas of symptoms. Yet there are some common things that every patient  in Sri Lanka must follow to increase the probability of getting better:

Lifestyle Changes

Your consultant or doctor may tell you to shift to a low-calorie diet in combination with some physical exercises. Keeping your body in function can actually help your medications work more efficiently.

Medications

To help with your menstrual cycle, your doctor or consultant may tell you to take:

  • Birth control pills :  Combination of birth control pills to regulate estrogen level and decrease androgen production in the body.
  • Progestin therapy : to regulate your periods and protect you from endometrial cancer. 
  • Clomiphene: to maintain estrogen levels and help you ovulate.
  • Metformin :  to improve insulin resistance.
  • Spironolactone (Aldactone), to block the effects of androgen on the skin.
  • Eflornithine (Vaniqa): to slow down the growth of facial hair in women.

Electrolysis

It is another effective treatment in which the specialists insert a needle into each hair follicle. A pulse of electric current is used to damage and eventually destroy the follicle to prevent further hair growth. You might need multiple sittings.

PCOS Home Remedies

It is very important for PCOS patients in Sri Lanka to maintain their health even after they complete their medicinal course. Some home remedies to prevent any further loss are as follows. 

Regulate your body weight

Regulate your body weight

Always pair your medicines with some physical exercise to enhance their efficiency.

Limit the carb intake

Limit the carb intake

You need to avoid food items like white rice, excess potato, carrots, wheat flour, etc.

Be active

Be active

You need to be very particular about your sugar levels, physical workout, and menstrual well-being even if you are getting back to normal.

Frequently Asked Questions

The root cause of PCOS is still unknown. Yet, other things that have been seen to be evident in causing PCOS in women in Sri Lanka are High levels of male hormones, genes, and insulin resistance.

The four distinctive types of PCOS are:

  • Insulin resistant PCOS
  • Post-pill PCOS
  • Adrenal PCOS
  • Inflammatory PCOS

PCOS can develop variously serious issues like infertility, uterus/ breast cancer, anxiety, depression, excessive hair growth, and issues with the bodyweight of the patient.

PCOS can affect us physically and emotionally. It can make us want to live all alone, without taking any interest in the activities that we enjoyed once. PCOS affects daily life of 1 in every 10 women in Sri Lanka

Yes, there have been types of evidence where PCOS stays even after pregnancy, Yet, the symptoms and severity may vary depending upon the individual case.

The list of food items that should be avoided in PCOS are:

  • Carbohydrates: Pasteries/white bread/white rice
  • Fried fast food items 
  • Sugary beverages, like sodas, and energy drinks
  • Processed meats

MantraCare can connect you to a  PCOS specialist Sri Lanka for help. 

No. PCOS is not painful at all. Still, if you are facing some pain in your pelvic region, there can be other reasons for the same. MantraCare can connect you to a  gynecologist in Sri Lanka for help. 

MantraCare uses a mobile app, health coach sessions, doctor visits, and medications to treat PCOS. Our Sri Lankan health coaches work with you 24 hours a day, 7 days a week to help you manage PCOS by following a healthy diet, exercise, and medication. Home treatments for PCOS include hydration and nutrition as well.

Sri Lanka is home to a large number of competent specialists who can certainly help you in your need for advice. PCOS experts, on the other hand, mostly rely on face-to-face meetings and tried-and-true methods.

A typical visit to a PCOS professional happens every 2-3 months, on average. You may meet your consultant daily with the Mantra PCOS Care model. He keeps track of you and leads you wherever or whenever you want. As a result, the outcomes from the Mantra Care PCOS management program are more effective for most people.

We offer certain services such as app-based tracking and health blog for free. We charge a nominal price for other aspects such as PCOS consultations, expert chats, and PCOS medications. We provide one of the most affordable ways in Sri Lanka to tackle PCOS problems.

Our PCOS treatment program is 100% online. You can take consultation from any part of Sri Lanka. We cater to people in Colombo, Kaduwela, Maharagama, Kesbewa, Dehiwala-Mount Lavinia, Moratuwa, Negombo, Sri Jayawardenepura Kotte, Kalmunai, Kandy, Galle, Batticaloa, Jaffna, Matara, Gampaha, Katunayake, Boralesgamuwa, Kolonnawa, Anuradhapura, Trincomalee.

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