Sri Lanka’s top-rated employee wellness program

Help keep your employees happy, healthy, and productive with our wellness programs, suitable for both small and large businesses.

Healthier employees, better business outcomes

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What is an Employee Wellness Program?

Employee wellness programs are a great way for businesses of all sizes to promote healthy lifestyles among their employees. The recent survey reveals that over 70% of Sri Lanka-based workers suffer from work stress or have chronic health conditions, costing the country an estimated 45% productivity loss annually. That’s where employee well being comes in with its variety initiatives. By keeping your staff happy and healthy you can reduce this rate significantly while still providing them security at home too.

Employee Wellness

Top Employee Wellness Programs in Sri Lanka

For employees in the Sri Lanka, wellness programs typically only focus on two key dimensions: mental and physical health. Mental Health or Employee Assistance Programs have been used as a primary area for most companies to provide their staff with support; lately Sri Lanka has seen an increase of corporations signing up for Technical Wellness sessions too – these include activities such chronic disease management (including diabetes), nutrition counseling, smoking cessation etc. Below is a list of some of the top wellness programs run by businesses in Sri Lanka:

Mental Health Counseling

There are a variety of mental healthcare services available in Sri Lanka including individual therapy sessions that allow you to talk about what’s bothering most at work with someone neutral well- disposed towards both parties involved; group CBT (cognitive behavior) training which combines lectures by an expert therapist along wih exercises conducted through small groups under supervision from trained professionals.

Physical Therapy

Physical therapist can help you get back on your feet. Over 30% percent of employees in the Sri Lanka experience some form of physical pain such as lower back or neck aches, and companies offer PT programs where they provide an online personal physio for workers to take care their issue at home during work hours with no interruption if need be.

Yoga or Fitness Classes

Yoga or Fitness Classes are great for improving physical, mental and social well-being. They can be customized based on the needs of any individual employee in any company. Yoga classes don’t just have to focus on fitness; guided meditation sessions also provide stress relief that is much needed by many people today.

Chronic disease management

The chronic disease management program is a great way to help your employees who are living with diabetes or hypertension. This can be achieved by providing them the support they need, such as managing their medical conditions and helping make positive changes in diet and exercise routine.
The importance of taking care not only organization but also employees cannot really be overstated when we think about how each person has his own individual story that needs telling.

Women health (PCOS | Fertility)

It’s no secret that Sri Lanka women make up nearly half of the corporate workforce. If you work in Sri Lanka, it’s important for your company to focus on female employee health issues- especially PCOS and fertility treatments which account for 18% & 4%, respectively.
Dozens if not hundreds more are at risk due their lack or exposure; there needs an active approach across all industries so these numbers can decrease instead.


Telemedicine is an excellent option for small businesses and startups looking to save on cost. With more online affordable visits, this tele-medical service has been a booming industry over the last decade in Sri Lanka today. In its early history it was initially only offered by larger employers but with recent cuts of prices now available at any company size or location – there’s never been a better time than now get started with your own healthcare business while saving money where you can still afford quality care.

Tobacco Cessation

With nearly one out of four employees in the Sri Lanka being affected by a tobacco cessation or de-addiction program, it is no wonder that employers continue to see financial and non-financial reasons for pursuing these programs.

Weight Management

Weight management programs are designed to help employees live a healthy lifestyle. They focus on exercise and nutrition with the goal being reduction of health risks for Sri Lanka people in general, not just those working at restaurants or other food service businesses where weight gain can happen quickly because it’s manual labor that has been shown time after again will make people hungry.

Meet MantraCare - Best employee wellness provider in Sri Lanka

MantraCare is comprehensive and affordable, and fits the bill for both large and small businesses.  With our 10+ employee wellness programs, MantraCare is the only corporate wellness benefit program you will ever need:

online counseling

Online Therapy

Therapy  improves employee well-being by reducing stress and anxiety, developing more mindfulness, and promoting better sleep

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Physical therapy

Physical therapy programs  alleviate common pains such as back pain or neck, with help of online physical therapist.We provide different corporate exercise programs for your employees

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Weight Loss

Weight Control

Weight management programs specifically focus on helping employees achieve a healthy weight with a healthy body.

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Yoga & Fitness classes are a versatile tool that can address physical, mental, and social well-being. Encourage Yoga during the workday.

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Given their significant impact on employee productivity and wellbeing, several companies have started hypertension programs.

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Diabetes Reversal

Diabetes is a lifestyle disorder that can be cured via positive changes in diet and exercise routine. It affect over 25% of all workforce.

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Considering women make up nearly half of corporate workforce, it’s important for employers to focus on women’s health issues.

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Fitness classes do not necessarily need to be limited to physical fitness.  Guided meditation sessions are great ways to improve well-being.

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With tracking tools, social media features, educational resources, and gamification elements incentivizing users to stay active.

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Keep your employees healthy and productive & reduce healthcare costs and absenteeism with our employees fitness programs.

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MantraCare Employee Wellness Program Benefits

Most of our clients in Sri Lanka achieved a positive ROI on their employee health investment. We helped them make healthier and happier workplaces, leading to improved employee productivity, improved employee morale, lower absenteeism & higher retention. 

Felt more equipped to manage stress
IT Company, Sri Lanka
0 %
Reported increase in productivity
FMCG Company, Sri Lanka
0 %
Saved due to turnover reduction
Hospitality Company, Sri Lanka
$ 0 M

100+ Companies in Sri Lanka Trust MantraCare

Employee Deepak Sethi

The services offered by Mantra Care employee Wellness programs in Sri Lanka are excellent and have a complete design of various workshops that they can conduct to cater to the customer’s needs. Our employees are very much satisfied with the healthy atmosphere that they provide to them during the whole online workshop.

Santiago, Vice president HR

IT Services Company, Sri Lanka

MantraCare has its presence in major cities in Sri Lanka

  • Colombo
  • Kaduwela
  • Maharagama
  • Kesbewa
  • Dehiwala-Mount Lavinia
  • Moratuwa
  • Negombo
  • Sri Jayawardenepura Kotte
  • Kalmunai
  • Kandy
  • Galle
  • Batticaloa
  • Jaffna
  • Matara
  • Gampaha
  • Katunayake
  • Boralesgamuwa
  • Kolonnawa
  • Anuradhapura
  • Trincomalee

Top EAP providers or Corporate Wellness companies in Sri Lanka

Sri Lanka has hundreds of corporate wellness providers. Below is a list of some of the top employee wellness companies in Sri Lanka:


Offers a comprehensive and affordable program with mental health, smoking cessation, diabetes reversal, physio therapy & more. Their plans start at $20 per employee for companies in Sri Lanka.


A global player which offers Multi-Benefit Pass for Employee Benefits like Meal, Fuel, Health & Wellness, Telecom, L&D etc. on one Card & App

Chestnut Global Partners

Our Employee Assistance Program (EAP) services cover the needs of domestic and international employees, training and guiding managers to improve staff health, not just deal with problems.


Hemas provides a comprehensive Wellness Program for its employees with an aim to have the healthiest workforce in Sri Lanka. This is a holistic approach to wellness focusing on the employees’ physical, mental and spiritual well-being.

Employee Wellness

Frequently Asked Question's

EAP or Employee Assistance Program is a scheme offered by companies in Sri Lanka to help workers with personal problems, such as personal or work-related issues. EAP programs typically offer employees free access to assessments and counseling.

EAPs in Sri Lanka are focused primarily on mental health and stress issues, which are solved using counseling. Employee wellness programs, however, take a broader approach and address mental health, physical health as well as lifestyle issues. 

Several companies in Sri Lanka have a dedicated member in the HR team who looks after employee assessment and support. Following steps are following in designing a wellness program:

  1. Step 1: Conduct Assessments.
  2. Step 2: Get Management Support. 
  3. Step 3: Build a Wellness Committee.
  4. Step 4: Promote Goals and Objectives.
  5. Step 5: Establish a Budget. 
  6. Step 6: Select Wellness Program Incentives or Rewards. …
  7. Step 8: Communicate the Wellness Plan.

Based on a poll with different companies in Sri Lanka, large companies (>1000 employees) spend over $200 per employee per month on employee wellness and health benefits. Smaller companies in Sri Lanka, on the other hand, spend around $60 per employee per month. 

The wellbeing of your employees ultimately affects your workplace and business performance. Following are some of the costs that a typical large company in Sri Lanka may incur due to wellness and health issues (based on Mercer data):

High Turnover: Employee attrition costs 90%–200% of a departing employee’s salary

High Absenteeism: 78% of employees miss work due to mental health concerns

Lost Productivity: Productivity losses linked to absenteeism & turnover cost ~$2,000 per employee.

Comparing this $2,000 loss with the $200 wellness spend per employee, the ROI seems to be great for employers in Sri Lanka. 

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