Begin Treatment

Consult online with top PCOS doctors in T&T

  • This field is for validation purposes and should be left unchanged.

Complete PCOS Treatment for Lifelong results

Mantra Care is your most qualified companion on the road to recovery from PCOS. We provide you with complete holistic therapy, including nutritionists, gynecologists, fitness specialists, and dermatologists in T&T who assist you with all aspects of PCOs.

Dedicated PCOS Coaching

For all-round treatment and one-on-one counseling, our members in T&T are connected with PCOS specialists, nutritionists, skin experts, and health coaches. You’ll get personalized attention to get the most out of your treatment.

Continuous Remote Medical Care

For our patients in T&T, consultation and treatment are entirely virtual – there are no waiting rooms, just on-demand care via chat or video consultation.

Personalized PCOS treatment

Our board-certified specialists in T&T develop a personalized PCOS treatment strategy based on the patient’s medical history and other relevant factors, as part of a comprehensive evaluation.

PCOS Treatment

T&T’s Best PCOS Specialist In Your Pocket

On a near real-time basis, our doctors and health experts are accessible in all areas of T&T through a simple mobile app. Expert PCOS treatment is now possible thanks to AI, Technology, and health monitoring.


How It Works

Mantra Care Patient Signup

Signup for PCOS program

Simply complete a 5-minute online survey to describe your PCOS symptoms and treatment expectations to the physicians in T&T.

Online Doctor Consultation

Meet your PCOS care team

We will link you with PCOS specialists, including nutritionists, gynecologists, and fitness coaches in T&T who are accessible 24 hours a day, 7 days a week.

Online Treatment

Connect to our PCOS app

Get a personalised PCOS treatment plan on the app. Daily food charts, exercise regimens, and follow-up appointments are all included.

Meet the best PCOS specialist in T&T

We at MantraCare provide a natural, holistic approach to PCOS treatment. Our physicians/experts in T&T will walk you through your PCOS symptoms with a combination of nutritious eating, exercise, and medicine. In many ways, our PCOS consultation procedure is more traditional than in-person visits.


Dedicated health coach

Daily support and answers by top doctors in T&T to the questions related to PCOS  are just a message away.

telemedicine app

Continuous medical supervision

The PCOS care team in T&T monitors your progress continuously via the app

Patient community

Patient community

A private, opt-in forum for support from others suffering from PCOS. Get motivation from peers in T&T.

medical care

Holistic PCOS treatment

Advice on pregnancy/infertility, weight gain, acne, hair loss, mood swings & irregular periods.

10,000+ Happy PCOS patients from T&T & the world

Our Patients Are Redefining Success


“I was diagnosed with PCOS. MantraCare T&T played a pivotal role in my PCOS treatment. They have excellent doctors / health coaches who tracked my symptoms, designed my diet, advised exercise and medications. I couldn’t have asked for a better PCOS treatment in T&T”

Nathalie, 2 years on MantraCare

A Comprehensive Guide on PCOS

The acronym PCOS stands for PolyCystic Ovary Syndrome. It’s one of the most prevalent hormonal diseases seen in females in T&T, causing severe problems including pregnancy/infertility, weight gain, acne, hair loss, mood swings, and disrupted cycles.

If you have PCOS in T&T, you should visit a gynecologist, endocrinologist, and primary care provider as soon as possible if you notice any early indications. When the illness is discovered early on, therapy is simpler.


PCOS Symptoms

It is relatively easy to detect the early symptoms of PCOS. The most common symptoms are visible in the reproductive age of women:

Irregular Periods
Irregular Periods
Difficulties in conceiving or even infertility
Difficulties in conceiving or even infertility
Excessive hair growth
Excessive hair growth
Sudden weight gain
Sudden weight gain
Formation of ovarian cyst
Formation of ovarian cyst
Low sex drive
Low sex drive
Insulin resistance
Insulin resistance
Mood Changes
Mood Changes

PCOS Causes

There is no research in medical science in T&T that claim the exact causes of PCOS. Yet, after studying a lot of cases in-depth, some have been listed under the possible causes of PCOS.

  • Excess insulin
  • Low-grade inflammation
  • Heredity
  • Cysts In Ovaries
  • Excess Androgen

Diagnosis of PCOS

There are no tests defined as such to diagnose PCOS.  Therefore, it is difficult to diagnose it in the early stages. Yet if you visit a doctor in T&T, he will start the treatment with a few tests:

  • Pelvic Examination; in which the doctor manually tests the disturbance in the vaginal Tract.
  • Physical Examination; in which he studies the medical history and symptoms.
  • Blood Tests; in which the hormonal disbalances are recorded in the test reports.
  • Vaginal Ultrasound; in which he picturizes everything by inserting a tool inside the vagina and studying the results.

Treatment of PCOS

The treatment of PCOS is highly diversified depending upon the individual concerns and areas of symptoms. Yet there are some common things that every patient  in T&T must follow to increase the probability of getting better:

Lifestyle Changes

Your consultant or doctor may tell you to shift to a low-calorie diet in combination with some physical exercises. Keeping your body in function can actually help your medications work more efficiently.


To help with your menstrual cycle, your doctor or consultant may tell you to take:

  • Birth control pills :  Combination of birth control pills to regulate estrogen level and decrease androgen production in the body.
  • Progestin therapy : to regulate your periods and protect you from endometrial cancer. 
  • Clomiphene: to maintain estrogen levels and help you ovulate.
  • Metformin :  to improve insulin resistance.
  • Spironolactone (Aldactone), to block the effects of androgen on the skin.
  • Eflornithine (Vaniqa): to slow down the growth of facial hair in women.


It is another effective treatment in which the specialists insert a needle into each hair follicle. A pulse of electric current is used to damage and eventually destroy the follicle to prevent further hair growth. You might need multiple sittings.

PCOS Home Remedies

It is very important for PCOS patients in T&T to maintain their health even after they complete their medicinal course. Some home remedies to prevent any further loss are as follows. 

Regulate your body weight

Regulate your body weight

Always pair your medicines with some physical exercise to enhance their efficiency.

Limit the carb intake

Limit the carb intake

You need to avoid food items like white rice, excess potato, carrots, wheat flour, etc.

Be active

Be active

You need to be very particular about your sugar levels, physical workout, and menstrual well-being even if you are getting back to normal.

Frequently Asked Questions

The root cause of PCOS is still unknown. Yet, other things that have been seen to be evident in causing PCOS in women in T&T are High levels of male hormones, genes, and insulin resistance.

The four distinctive types of PCOS are:

  • Insulin resistant PCOS
  • Post-pill PCOS
  • Adrenal PCOS
  • Inflammatory PCOS

PCOS can develop variously serious issues like infertility, uterus/ breast cancer, anxiety, depression, excessive hair growth, and issues with the bodyweight of the patient.

PCOS can affect us physically and emotionally. It can make us want to live all alone, without taking any interest in the activities that we enjoyed once. PCOS affects daily life of 1 in every 10 women in T&T

Yes, there have been types of evidence where PCOS stays even after pregnancy, Yet, the symptoms and severity may vary depending upon the individual case.

The list of food items that should be avoided in PCOS are:

  • Carbohydrates: Pasteries/white bread/white rice
  • Fried fast food items 
  • Sugary beverages, like sodas, and energy drinks
  • Processed meats

MantraCare can connect you to a  PCOS specialist T&T for help. 

No. PCOS is not painful at all. Still, if you are facing some pain in your pelvic region, there can be other reasons for the same. MantraCare can connect you to a  gynecologist in T&T for help. 

MantraCare uses a health coach, doctor visits, and medications to treat PCOS. Our health coaches in Trinidad & Tobago work with you 24 hours a day, 7 days a week to help you control PCOS by eating right, exercising regularly, and taking medicine as needed. Home treatments, good hydration, healthy eating, regular exercise, stress reduction, and medication are all part of the PCOS management plan.

T&T has a lot of great physicians who are more than capable of assisting you with the finest advice. PCOS specialists, on the other hand, generally use face-to-face meetings and standard therapies.

Each visit to PCOS consultants typically happens every 2-3 months or more. With the Mantra PCOS Care model – you get to meet your consultant daily. He tracks you daily & guides you whenever or wherever you want. For this reason, the results from the Mantra Care PCOS management program turn out to be better for most people.

We offer certain services such as app-based tracking and health blog for free. We charge a nominal price for other aspects such as PCOS consultations, expert chats, and PCOS medications. We provide one of the most affordable ways in T&T to tackle PCOS problems.

Our PCOS treatment program is 100% online. You can take consultation from any part of T&T. We cater to people in Chaguanas, San Fernando, Port of Spain, Arima, Couva, Point Fortin, Princes Town, Diego Martin, Sangre Grande, Morvant, Scarborough, Tunapuna, Gasparillo, San Juan, Siparia, Claxton Bay, Penal, Fyzabad, Valencia, Freeport.

Try MantraCare Wellness Program free