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Online Therapy in T&T

Online therapy in Trinidad and Tobago is growing in popularity as more and more people are turning to the internet for help with their mental health. There are many advantages to seeking help online, including the ability to find a therapist that suits your specific needs, the anonymity of being able to discuss sensitive topics in a confidential setting, and the convenience of being able to access therapy from anywhere in the world. If you’re considering online therapy, it’s important to do your research to find a reputable therapist who is a good fit for you. Once you’ve found a therapist you trust, you can begin working together to address your mental health goals. Online therapy can be an effective treatment for many different mental health conditions, including depression, anxiety, trauma, and relationship issues.

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Choose from 500+ therapists at MantraCare, T&T

How it works ?

Signup for online counseling

Signup for online counseling

Just complete a simple 5-minute online assessment form and enroll in the therapy program in T&T


Meet your therapist

We’ll match you with a Mantra psychologist in T&T available 24/7 to you via call or chat.


Start Therapy

Video call or chat with your therapist in T&T to bring back happiness in your life.

Why Online Therapy in T&T from MantraCare?

Mantra care therapy treatment


MantraCare’s online therapy in 90% less expensive than face-to-face therapy in T&T. Online counseling starts at just $10.

Mantra care Therapy Telemedicine app

Multiple communication modes

You get the freedom to choose a mode of therapy: Text-based, Voice messages, or Video Calls, based on your preference

Therapy Patient Community

Your Therapy, Your Terms

Choose your therapist. We also allow you to set the time, location, and initial direction of therapy.

Therapy Medical Care

Expert care anywhere, anytime

MantraCare is 100% online—no waiting rooms, just on-demand care

10,000+ Happy Customers From T&T & the world


“I have been using the MantraCare online therapy service for a few months now, and I have found it to be a great tool for my emotional well-being. The therapists are always so supportive, and I know that if I ever need to talk about something that is going on in my life, they are always there for me.”

1 year on MantraCare, T&T

Top Therapists in T&T

  • Dr. Shirlane Hendrickson is a clinical psychologist who has over 20 years of experience helping people with a wide range of issues. She has a warm and compassionate approach that makes her clients feel comfortable and safe.
  • Dr. Hendrickson specializes in treating depression, anxiety, and stress. She has helped hundreds of people overcome these challenges and live happier lives.
  • Dr. David George is a psychiatrist who has over 30 years of experience helping people with mental health issues. He has a deep understanding of the human mind and how to treat various conditions.
  • Dr. George specializes in treating PTSD, OCD, and other anxiety disorders. He has helped many people overcome their fears and live happier lives.
  • Dr. Shameena Rahaman: She is a Clinical Psychologist and the Director of Mental Health Services at the North West Regional Health Authority. She has over 20 years of experience working with individuals with mental health issues.

Frequently Asked Questions

Online therapy is live, video or chat based counselling using your laptop or mobile phone. Online therapy is the same as face to face therapy, the only difference is that you get to have your consultation from the comfort of your own private space. All you need is a computer or mobile, a decent internet connection and a quiet private space to begin.

Online therapy in T&T can be an effective treatment for many different mental health issues. This includes treatment for Depression, Stress, Anxiety disorders, Relationship problems, trauma, grief, loss, work or office issues, School or Teen issues, Mental health issues, Couples issues, Marriage Issues, LGBTQ issues, Anger issues, Dementia/ Alzheimer’s & Panic Attacks

The cost of online therapy in Trinidad and Tobago can vary depending on the therapist you choose and the length of time you need therapy. However, the average cost for an initial consultation is $120, with subsequent sessions costing $80-$100.

We offer certain services such as self-care tools, app-based tracking and online self help blogs for free. But to cover the costs, we charge a nominal price for face-to-face therapy sessions. In any case, our sessions are 90% less expensive than in-person therapy in T&T. We are the most affordable ways in T&T to get online therapy.

Take a Free Emotional Assessment to know how you feel.

Do you think you might be suffering from depression, anxiety, stress, or any other issue? Take our free emotional assessment today and find out! This quick and easy test will help you to understand more about how you’re feeling, and give you some insight into what might be going on.

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