Trinidad and Tobago’s top-rated employee wellness program

Help keep your employees happy, healthy, and productive with our wellness programs, suitable for both small and large businesses.

Healthier employees, better business outcomes

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What is an Employee Wellness Program?

Employee wellness programs have been found to be one of the most cost-effective ways for companies in Trinidad and Tobago, as well as worldwide. In fact over 70% of employees across all industries suffer from work stress or a chronic health condition which costs their employers 35%. However this increases with every passing year due to increased pressure on people who are forced into long hours at times when they’re not feeling up for it – especially since some studies show that even small changes can make an impact. An easy way you could reduce these losses would by introducing employee wellbeing initiatives like incentives (based around healthy lifestyles) and awareness campaigns aimed specifically towards younger generations about how your business supports them growing Sociallly and mentally.

Employee Wellness

Top Employee Wellness Programs in Trinidad and Tobago

In the Trinidad and Tobago, employee wellness programs typically fall into 2 categories: mental health or Employee assistance plans (EAPs) and physical. Mental healthcare has been a main focus area for most companies in Trinidad and Tobago. As they seek to help their staff deal with stress levels and other such concerns on an ongoing basis while also looking outwards at chronic diseases that could impact them soon enough without warning signs just yet; this means more education about how you can eat healthier etc.

Below is a list of some of the top wellness programs run by businesses in Trinidad and Tobago:

Mental Health Counseling

Every second an employee in the Trinidad and Tobago is experiencing Chronic Stress. Therapy or counseling improves their well-being by reducing stress and anxiety, developing more mindfulness to promote better sleep that leads to greater productivity for employers without any increase in costs.

Physical Therapy

Physical therapy programs offer both online physiotherapy sessions with an assigned personal physio who will come into your office break down whatever issue you have or at home provided there’s availability where it doesn’t disrupt work time; worker can choose whichever option works best based off his/her needs – either more convenience or seeing someone face-to-face wherever possible.

Yoga or Fitness Classes

Many people in Trinidad and Tobago participate in fitness and yoga groups that help to spread these teachings. As a result, fitness sessions are an excellent method to promote physical, mental, and social well-being. Working out isn’t always the objective of fitness activities. Guided meditation lessons might help you live a healthy lifestyle while lowering stress.

Chronic disease management

Chronic conditions such as diabetes and hypertension affect over 25% of all workforce in the Trinidad and Tobago. The significant impact on employee productivity has caused several CEO to start a program for reversing those illnesses by changing diet or exercise routine positively, leading not only improve wellbeing but also increased efficiency with work.

Women health (PCOS | Fertility)

Employers should ensure the health of female employees by providing them with resources for PCOS and fertility treatment.
The Trinidad and Tobago corporate workforce often face issues when it comes to their concerns on reproductive healthcare. This leaves companies in an awkward position since many do not offer proper accommodations or programs related specifically towards these areas that are important enough as a part time job requirement but also provide benefits (like increased productivity).


Telemedicine has been on the rise for years. With its promise of controlling costs with more affordable visits, telemedicine is no longer reserved to just big businesses and hospitals in country; now small startups across Trinidad and Tobago are taking advantage as well.

Tobacco Cessation

Tobacco use is the leading cause of preventable death, with nearly one out of four employees in Trinidad and Tobago at risk for developing a serious illness. The adverse impact tobacco has on our health and finances means that employers continue pursuing programs to help you kick this addiction or find your way back from it once before.

Weight Management

Weight management programs specifically focus on helping employees achieve a healthy weight. With the primary goal of being exercise and nutritious, these types of health care do their best to reduce risks associated with Trinidad and Tobago workers’ lifestyles in order for them not have as many problems later down the line.

Meet MantraCare - Best employee wellness provider in Trinidad and Tobago

MantraCare is comprehensive and affordable, and fits the bill for both large and small businesses.  With our 10+ employee wellness programs, MantraCare is the only corporate wellness benefit program you will ever need:

online counseling

Online Therapy

Therapy  improves employee well-being by reducing stress and anxiety, developing more mindfulness, and promoting better sleep

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Physical therapy

Physical therapy programs  alleviate common pains such as back pain or neck, with help of online physical therapist.We provide different corporate exercise programs for your employees

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Weight Loss

Weight Control

Weight management programs specifically focus on helping employees achieve a healthy weight with a healthy body.

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Yoga & Fitness classes are a versatile tool that can address physical, mental, and social well-being. Encourage Yoga during the workday.

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Given their significant impact on employee productivity and wellbeing, several companies have started hypertension programs.

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Diabetes Reversal

Diabetes is a lifestyle disorder that can be cured via positive changes in diet and exercise routine. It affect over 25% of all workforce.

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Considering women make up nearly half of corporate workforce, it’s important for employers to focus on women’s health issues.

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Fitness classes do not necessarily need to be limited to physical fitness.  Guided meditation sessions are great ways to improve well-being.

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With tracking tools, social media features, educational resources, and gamification elements incentivizing users to stay active.

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Keep your employees healthy and productive & reduce healthcare costs and absenteeism with our employees fitness programs.

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MantraCare Employee Wellness Program Benefits

Most of our clients in Trinidad and Tobago achieved a positive ROI on their employee health investment. We helped them make healthier and happier workplaces, leading to improved employee productivity, improved employee morale, lower absenteeism & higher retention. 

Felt more equipped to manage stress
IT Company, Trinidad and Tobago
0 %
Reported increase in productivity
FMCG Company, Trinidad and Tobago
0 %
Saved due to turnover reduction
Hospitality Company, Trinidad and Tobago
$ 0 M

100+ Companies in Trinidad and Tobago Trust MantraCare

Employee Deepak Sethi

I was taking weight loss therapy from Mantra Care earlier and when I came to know about their employee Wellness program I was very happy to know about it because it was something that I can get to my own company. having their professionals with us was one of the blessed moments. Now taking care of the health of our employees is not difficult anymore.

Ambrose, Chief HRO

IT Services Company, Trinidad and Tobago

MantraCare has its presence in major cities in Trinidad and Tobago

  • Chaguanas
  • San Fernando
  • Port of Spain
  • Arima
  • Couva
  • Point Fortin
  • Princes Town
  • Diego Martin
  • Sangre Grande
  • Morvant
  • Scarborough
  • Tunapuna
  • Gasparillo
  • San Juan
  • Siparia
  • Claxton Bay
  • Penal
  • Fyzabad
  • Valencia
  • Freeport

Top EAP providers or Corporate Wellness companies in Trinidad and Tobago

Trinidad and Tobago has hundreds of corporate wellness providers. Below is a list of some of the top employee wellness companies in Trinidad and Tobago:


Offers a comprehensive and affordable program with mental health, smoking cessation, diabetes reversal, physio therapy & more. Their plans start at $20 per employee for companies in Trinidad and Tobago.

EXL Services

Health plan with a choice of physicians. Check. Discounted membership fee to a local gym. Check. Industry-leading prescription drug plan. Check. In fact, you’ve checked all the boxes for a first-rate health plan. So why are your employees still missing more days than normal, and distracted by health matters when they are at work?

Families in Action

There has been an increasing understanding and acceptance of the value of Employee Assistance Programmes (EAPs) over the last decade.

Dolly And Associates

We are one of the largest and longest operating Employee Assistance Programmes (EAPs) in Trinidad and Tobago

Employee Wellness

Frequently Asked Question's

EAP or Employee Assistance Program is a scheme offered by companies in Trinidad and Tobago to help workers with personal problems, such as personal or work-related issues. EAP programs typically offer employees free access to assessments and counseling.

EAPs in Trinidad and Tobago are focused primarily on mental health and stress issues, which are solved using counseling. Employee wellness programs, however, take a broader approach and address mental health, physical health as well as lifestyle issues. 

Several companies in Trinidad and Tobago have a dedicated member in the HR team who looks after employee assessment and support. Following steps are following in designing a wellness program:

  1. Step 1: Conduct Assessments.
  2. Step 2: Get Management Support. 
  3. Step 3: Build a Wellness Committee.
  4. Step 4: Promote Goals and Objectives.
  5. Step 5: Establish a Budget. 
  6. Step 6: Select Wellness Program Incentives or Rewards. …
  7. Step 8: Communicate the Wellness Plan.

Based on a poll with different companies in Trinidad and Tobago, large companies (>1000 employees) spend over $200 per employee per month on employee wellness and health benefits. Smaller companies in Trinidad and Tobago, on the other hand, spend around $60 per employee per month. 

The wellbeing of your employees ultimately affects your workplace and business performance. Following are some of the costs that a typical large company in Trinidad and Tobago may incur due to wellness and health issues (based on Mercer data):

High Turnover: Employee attrition costs 90%–200% of a departing employee’s salary

High Absenteeism: 78% of employees miss work due to mental health concerns

Lost Productivity: Productivity losses linked to absenteeism & turnover cost ~$2,000 per employee.

Comparing this $2,000 loss with the $200 wellness spend per employee, the ROI seems to be great for employers in Trinidad and Tobago. 

Try MantraCare Wellness Program free

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