Consultation online with top diabetes doctors in Zambia
A New Model For Diabetes Treatment
Your diabetes successfully managed online with regular virtual checking & teleconsultations
Real, proactive health coaching
MantraCare members get matched with a professional health coach in Zambia for one-on-one coaching and support
Continuous Remote Medical Care
MantraCare coaches are 100% virtual and provide care, whenever and wherever patients need it in Zambia. Our technology-enabled approach helps manage diabetes without medications.
Personalized Nutrition Therapy
MantraCare practices carbs/ fats restriction that is effective and sustainable. We individualize treatment for each person, with a diet chart based on your routine and preferences.
Zambia’s best diabetes clinic in your pocket
How it works
Signup for Diabetes program
Just complete a simple 5-minute online application to check your eligibility for the program and enroll.
Meet your care team
We’ll match you with a Mantra health coach in Niegria available 24/7 to you via call or chat.
Connect to our app
Follow suggestions provided by the app and your coach to beat diabetes. Track your progress in the app
All about Diabetes & Its Treatment
Diabetes is a metabolic disease that causes High Blood Sugar. The hormone insulin moves sugar from the blood into your cells to be stored or used for energy. With diabetes, our body either doesn’t make enough insulin or can’t effectively use the insulin it does make.
Symptoms of diabetes
Some of the symptoms of diabetes are increased thirst, frequent urination, extreme hunger, unexplained weight loss, presence of ketones in the urine, fatigue, irritability, blurred vision, slow-healing sores, erectile dysfunction, frequent infections, such as gums or skin infections, and vaginal infections
Complications associated with diabetes include:
- Heart disease, heart attack, and stroke
- Retinopathy and vision loss
- Hearing loss
- Foot damage such as infections and sores that don’t heal
- Skin conditions such as bacterial and fungal infection
- Depression, dementia
Type 1 Diabetes treatment
Type 1 Diabetes is usually diagnosed in childhood and adolescence. It is a condition where a person’s pancreas produces no insulin because the body’s immune cells attack insulin producing cells. About 10 percent of people with Diabetes, have this type
Insulin: Insulin is the main treatment for Type 1 diabetes. People with Type 1 diabetes need regular injections of insulin to manage the levels of glucose in their blood.
Diet: You may need to limit the number of carbohydrates you eat each day. You’ll also need to balance your carb intake with your insulin doses. A dietician can help design a diabetes meal plan with the right balance of carbs, fats, and proteins.
Type 2 Diabetes treatment
Type 2 Diabetes occurs when your body becomes resistant to insulin, and sugar builds up in your blood. The risk for type 2 diabetes increases if you are overweight, age 45 or older, have a family history, & have high blood pressure or high cholesterol.
Diet: Diet and exercise can help manage Type 2 diabetes. Carb counting plays an important part. A dietician can help figure the right meal plan. Try to eat small meals throughout the day. Emphasize healthy foods such as fruits, vegetables, whole grains & healthy fats such as olive oil.
Drugs: If lifestyle changes aren’t enough to lower your blood sugar, you’ll need to take medication. These drugs lower your blood sugar in a variety of ways:
- Slow breakdown of sugars/starchy foods (Alpha-glucosidase)
- Reduce the amount of glucose liver makes (Biguanides)
- Change the way your body produces insulin (peptides)
Prediabetes occurs when your blood sugar is higher than normal, but it’s not high enough for a diagnosis of type 2 diabetes. Making simple adjustments to diet and fitness routine can delay or prevent type 2 diabetes:
- At least 150 minutes per week of aerobic exercise
- Avoid fats & refined carbohydrates
- Eat fruits, vegetables, and whole grains.
Meet the best diabetes doctor in Zambia
MantraCare doctors/ experts in Zambia treat diabetes through a combination of a healthy diet, exercise, and medication. Our diabetes treatment experience is a better traditional in-person approach in multiple ways:
Dedicated health coach
Continuous medical supervision
Expert care anywhere, anytime
No carbs restriction
Less diabetes medication
Personalized fitness regimen
Avoid Diabetes surgery
10,000+ Happy Customers From Zambia & the world
Our Patients Are Redefining Success
“It was a blessing for my wife when we got to know about Mantra Care, Zambia. When she got pregnant her blood glucose levels were keeping very high and the gynecologist told us that it can affect the foetus. Both of us got scared but thankfully Mantra Care diabetologists managed to bring the blood sugar levels down to normal because of which the baby was born healthy without any complications in delivery.”
Gabrial, 2 years on MantraCare
Frequently Ask Questions
Diabetes is a disease that occurs when your blood sugar or glucose is too high. Insulin, a hormone, helps glucose from food get into your cells to be used for energy. Sometimes the body doesn’t make enough insulin or doesn’t use insulin well. Glucose then does reach cells and stays in your blood. This increases blood glucose levels.
There are 3 main types of diabetes: Type 1, Type 2, and gestational diabetes.
Type 1 diabetes occurs when the immune system destroys the cells that release insulin, which is a hormone that helps the body use or store glucose.
Type 2 diabetes develops when the body isn’t able to use insulin properly.
Gestational diabetes is a condition that pregnant women develop when their body is not able to make and use insulin properly during pregnancy.
There is no proven cause of Type 2 diabetes. The condition is linked to being overweight, but not everybody with Type 2 diabetes is overweight. Genetic, environmental factors, lack of physical activity, older age, and family history may also play a role.
MantraCare treats your Diabetes through a combination of mobile app interventions, health coach sessions, doctor consultations & medications.
Our health coaches in Zambia work with you 24/7 to treat Diabetes with a combination of a healthy diet, exercise, and medication. Management of type 2 diabetes includes Weight loss, healthy eating, regular exercise, blood sugar monitoring, medication, insulin therapy.
Yes, online doctors at MantraCare can prescribe Diabetes medication. However, for certain states/ regions, where online prescription is not allowed, we will try to connect you to a locate doctor. Alternatively, we also ship Diabetes medication at your location in Zambia.
It isn’t about which is better; it’s about availability and access. Ideally, everyone should have unlimited access to personalized healthcare. But we do not live in an ideal world. Telemedicine bridges those instances where in-person visits are less effective/feasible. Moreover, through telemedicine, you get access to the best Diabetes doctors in the world, while sitting in your home in Zambia.
We offer certain services such as app-based tracking and health blog for free. We charge a nominal price for other aspects such as Diabetes doctor consultations, expert chats, and Diabetes medications. Bottom line: We are one of the most affordable ways in Zambia to tackle Diabetes
The recommended diet for people who have diabetes is to limit foods that are high in sugar and carbohydrates. Another diet option for people with diabetes includes a diet with smaller portions throughout the day that include a variety of whole grains, fruits, and vegetables.
This diabetes management program is specially designed for you, if
- you either recently have been diagnosed with diabetes or have been battling with it for the past few years
- you have type 1 or type 2 diabetes
- you are of any age, from 20 to 100 years
- you are a busy professional, active student, always-on-the-job homemaker, or a senior citizen
- you have been taking tablets for years
Other than diabetes, this program has helped to manage Diabetes, Hypothyroid, Obesity, PCOD as well as complications related to eyes, heart, kidney, and nerves
Our Diabetes treatment program is 100% online. You can consult our endocrinologist or diabetes doctor from any part of Zambia. We cater to people in Ndola, Mufulira, Lusaka, Luanshya, Livingstone, Kitwe, Kasama, Kabwe, Chipata, Chingola
Our Diabetes treatment program is 100% online. You can take consultations from any part of Zambia. You can access other clinics through these links: Diabetes Clinic United Kingdom, Diabetes Clinic USA, Diabetes Clinic India, Diabetes Clinic Australia, Diabetes Clinic South Africa, Diabetes Clinic Singapore, Diabetes Clinic Malaysia, Diabetes Clinic Indonesia, Diabetes Clinic Thailand, Diabetes Clinic Philippines, Diabetes Clinic Germany, Diabetes Clinic Canada, Diabetes Clinic United Arab Emirates, Diabetes Clinic Ireland, Diabetes Clinic Netherlands, Diabetes Clinic Egypt, Diabetes Clinic New Zealand, Diabetes Clinic Nigeria, Diabetes Clinic Sri Lanka, Diabetes Clinic Switzerland, Diabetes Clinic Bangladesh, Diabetes Clinic Mexico, Diabetes Clinic Israel, Diabetes Clinic Ghana, Diabetes Clinic Iraq, Diabetes Clinic Kenya, Diabetes Clinic Madagascar, Diabetes Clinic Mauritius, Diabetes Clinic Morocco, Diabetes Clinic Nepal, Diabetes Clinic Romania, Diabetes Clinic Sierra Leone, Diabetes Clinic Trinidad and Tobago, Diabetes Clinic Turkey, Diabetes Clinic Ukraine, Diabetes Clinic Zimbabwe.
Zambia has many good Diabetes doctors without a doubt. However, Diabetes doctors in Zambia typically rely on in-person meetings and traditional interventions.
Each visit to Diabetes doctors typically happens every 2-3 months or more. With the Mantra Diabetes Care model – you get to meet your Diabetes doctor daily. He tracks you daily & guides you whenever or wherever you want. For this reason, the results from the Mantra Care Diabetes treatment program turn out to be better for most people.