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Consult online with top PCOS doctors in Zambia

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PCOS Treatment in Zambia

There is no one-size-fits-all cure for PCOS, but there are many effective treatments that can help manage the condition. For some women, medication may be all that is needed to improve their health. Other women may require additional lifestyle changes, such as weight loss and exercise. If you are struggling with PCOS, it is important to talk to your doctor or healthcare provider about your options.

There are many different treatments available, and each one may work better for you than the last.

Other treatments that have been shown to be helpful in managing PCOS include diet and exercise. A healthy diet includes foods that are high in fiber and antioxidants, as well as plenty of fruits and vegetables. Exercise can help improve insulin sensitivity and help to decrease inflammation throughout the body.

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Symptoms of PCOS

Irregular Periods
Irregular Periods
Difficulties in conceiving or even infertility
Difficulties in conceiving or even infertility
Excessive hair growth
Excessive hair growth
Sudden weight gain
Sudden weight gain
Formation of ovarian cyst
Formation of ovarian cyst
Low sex drive
Low sex drive
Insulin resistance
Insulin resistance
Mood Changes
Mood Changes

How We Treat PCOS?


Personal Coach

Having a PCOS-specialised coach in Zambia helps to ensure that you’re receiving quality care & direction while keeping you accountable.

clinical evaluation

Clinical PCOS Evaluation

We have certified gynaecologists and healthcare professionals in Zambia who can assess your PCOS profile and root cause.

stress management

Stress Therapy

Work with your therapist in Zambia to discover what sets off your triggers and learn helpful management techniques.


Yoga for PCOS

By including Yoga, cardio, stretching, and strength training in your exercise routine, you can help reduce the effects of PCOS.


Personalized Diet

Smart snacking, regulating sugar intake & improving gut health are all eating habits that your dietitian in Zambia can help you develop.


PCOS Community

You’re not alone on this journey. A group of peers & coaches in Zambia will be with you every step of way in our exclusive community.

Why PCOS Reversal with Mantracare, Zambia?

ovary pcos


members find this more effective than other program


women regularise their periods within first 3 months


women lose weight within the first month


reported improvements in their sleep

Top PCOS Doctors in Zambia

  • Dr. James Kaunda is a highly experienced and qualified PCOS doctor who has worked extensively in the field of PCOS diagnosis and treatment. He is widely respected for his knowledge and expertise in the area, and is known for providing high-quality care to his patients.
  • Dr. Lloyd Mutua is another highly experienced PCOS doctor who has a wealth of knowledge and experience in the area. He has worked extensively with PCOS patients, and is known for his attention to detail and commitment to providing quality care to his patients.
  • Dr. Tongwe Chitunda is an excellent PCOS doctor who has a wealth of experience working with this condition. He is well-known for his diagnostic skills, as well as his ability to provide effective treatment plans tailored specifically to each individual patient’s needs.
  • Dr. Emmanuel Mwape is an award-winning obstetrician/gynecologist who has treated women with PCOS for more than 20 years. He uses hormone therapy and other treatments to manage the condition.
  • Dr. Mukoma Mbabazi is a highly respected PCOS doctor who has treated many women with the condition over the years. He is known for his expertise in managing the condition and helping women to achieve a healthy weight and pregnancy outcomes.

How it works ?

Signup for online counseling

Signup for PCOS program

Fill out a 5-minute online form to describe your PCOS symptoms and treatment goals in Zambia.


Meet your PCOS care team

We will connect you with specialists in Zambia who include nutritionists, gynecologists, and fitness experts who are available 24*7 to assist you.


Connect to our PCOS app

The app will provide you with a customized PCOS treatment plan. It also includes daily food diaries, exercise routines, and follow-ups.

10,000+ Happy PCOS Customers From Zambia & the world

Our Patients Are Redefining Success


I was diagnosed with PCOS in my early twenties and it felt like a heavy burden on me. I was very worried about the physical, mental and emotional effects of the condition on my life. Thankfully, Mantra Care made its way to Zambia where I live and I decided to give them a try. The team at Mantra Care was extremely knowledgeable and provided me with a comprehensive PCOS treatment plan. I was impressed by their dedication to making sure that all my medical, dietary and lifestyle needs were met. The treatment has been working wonders for me! My life is much better now – I have more energy, I’m sleeping better and my moods are more balanced. I’m much happier and more comfortable in my own skin. I can’t thank Mantra Care enough for giving me back the quality of life I deserve! There is no doubt in my mind that Mantra Care was the right choice for me, and I highly recommend them to anyone dealing with PCOS or any other health condition. They are truly a blessing!”

2 years on MantraCare

Top PCOS Doctors at Mantracare in Zambia

Frequently Asked Questions

The root cause of PCOS is still unknown. Yet, other things that have been seen to be evident in causing PCOS in women in Zambia are High levels of male hormones, genes, and insulin resistance.

PCOS can develop variously serious issues like infertility, uterus/ breast cancer, anxiety, depression, excessive hair growth, and issues with the bodyweight of the patient.

MantraCare manages your PCOS through a combination of mobile app interventions, health coach sessions, doctor consultations & medications. Our health coaches in Zambia work with you 24/7 to manage PCOS with a combination of a healthy diet, exercise, and medication. Management of PCOS-related issues includes home remedies, regular hydration, healthy eating, regular exercise, stress reduction & medication.

There are many excellent doctors in Zambia who can provide you with the finest advice without a doubt. PCOS specialists, on the other hand, typically rely on face-to-face meetings and traditional therapies.

Each time you see a PCOS expert, it’s usually after two to three months. With the Mantra PCOS Care approach – you’ll be able to meet your consultant every day. He monitors you on a daily basis and directs you if or where you want him to. As a result, most individuals see better outcomes from the Mantra Care

Our PCOS treatment program is 100% online. You can take consultation from any part of Zambia. We cater to people in Lagos, Kano, Ibadan, Benin City, Port Harcourt, Jos, Ilorin, Abuja, Kaduna, Enugu, Zaria, Warri, Ikorodu, Maiduguri, Aba, Ife, Bauchi, Akure, Abeokuta, Oyo, Uyo, Sokoto, Owerri, Yola, Calabar, Umuahia, Ondo City, Minna, Lafia & Okene.

There is no one-size-fits-all answer to this question, as the cost of PCOS treatment will vary depending on the location and specific services required.

Take a free PCOS risk assessment today! Know how you feel.

Our free assessment can help you better understand what PCOS is, what symptoms to look out for, and whether or not your lifestyle may be contributing to your symptoms. Knowing the answers to these questions can help you make informed decisions about your health.

FREE PCOS Assessment

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