Online therapy in Zambia
Improve your mental wellbeing whenever and wherever you want
CBT, DBT, EMDR, and virtual therapy by top therapists in Zambia
Video calls or chat counseling with the best therapists
Affordable online therapy in Zambia
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Confidential consultation with top therapists
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Online Therapy in Zambia
In Zambia, online therapy is a new and popular way to get mental health support. There are many reasons why people might choose to seek online therapy, including:-
Accessibility: Online therapy is available to anyone with an internet connection, which means it can be accessed from anywhere in Zambia.
Anonymity: People can remain anonymous if they choose to, which can be helpful for those who feel embarrassed or ashamed about seeking help for their mental health.
Convenience: Online therapy sessions can be scheduled around work or other commitments, and can be done from the comfort of your own home.
If you’re considering seeking online therapy in Zambia, it’s important to do your research and find a therapist that you feel comfortable with. Once you’ve found a therapist, you’ll need to create an account and schedule an initial consultation. After that, you’ll be able to start receiving therapy sessions via chat, video call, or email.
Choose from 500+ therapists at MantraCare, Zambia
How it works ?
Signup for online counseling
Just complete a simple 5-minute online assessment form and enroll in the therapy program in Zambia
Meet your therapist
We’ll match you with a Mantra psychologist in Zambia available 24/7 to you via call or chat.
Start Therapy
Video call or chat with your therapist in Zambia to bring back happiness in your life.
Why Online Therapy in Zambia from MantraCare?
Affordable
MantraCare’s online therapy in 90% less expensive than face-to-face therapy in Zambia. Online counseling starts at just $10.
Multiple communication modes
You get the freedom to choose a mode of therapy: Text-based, Voice messages, or Video Calls, based on your preference
Your Therapy, Your Terms
Choose your therapist. We also allow you to set the time, location, and initial direction of therapy.
Expert care anywhere, anytime
MantraCare is 100% online—no waiting rooms, just on-demand care
10,000+ Happy Customers From Zambia & the world
“I was a little hesitant to start therapy again, but this is the best thing I have ever done for myself. My therapist is amazing, and it doesn’t feel like I am at a doctor’s office because we are chatting over the internet. I can honestly say that this has been life-changing.”
Dariana,
1 year on MantraCare, Zambia
Our therapists take care of your ‘unique’ needs
Not all mental health problems are the same. Different types of problems require different treatments. At MantraCare, 5000+ therapist’s cover a range of specialities to meet your needs:
Top Therapists in Zambia
- Dr. Alice Sampa is a clinical psychologist who specializes in helping people with depression and anxiety. She has over 20 years of experience and is very knowledgeable about the latest research on these disorders.
- Dr. David Kaluba is a psychiatrist who specializes in treating PTSD and anxiety disorders. He has worked with much military personnel and knows how to effectively treat these conditions.
- Dr. George Mwale is a counselor who specializes in helping people with grief and stress management. He has helped many people through the grieving process and can provide valuable support and guidance.
- Dr. David Mwitumwa is a highly respected psychiatrist who has helped many people deal with mental health issues. He has a special interest in treating depression and anxiety disorders.
- Dr. Grace Kaluba is a well-known psychologist who has worked with individuals and families dealing with grief and loss. She is also experienced in treating stress and anger management issues.
Frequently Asked Questions
Online therapy is live, video or chat based counselling using your laptop or mobile phone. Online therapy is the same as face to face therapy, the only difference is that you get to have your consultation from the comfort of your own private space. All you need is a computer or mobile, a decent internet connection and a quiet private space to begin.
Online therapy in Zambia can be an effective treatment for many different mental health issues. This includes treatment for Depression, Stress, Anxiety disorders, Relationship problems, trauma, grief, loss, work or office issues, School or Teen issues, Mental health issues, Couples issues, Marriage Issues, LGBTQ issues, Anger issues, Dementia/ Alzheimer’s & Panic Attacks
Online therapy in Zambia is very affordable. The average cost of online therapy in Zambia is $20 per session. This is a very reasonable price, especially when you consider the fact that online therapy is convenient and accessible.
We offer certain services such as self-care tools, app-based tracking and online self help blogs for free. But to cover the costs, we charge a nominal price for face-to-face therapy sessions. In any case, our sessions are 90% less expensive than in-person therapy in Zambia. We are the most affordable ways in Zambia to get online therapy.
Take a Free Emotional Assessment to know how you feel.
Do you think you might be suffering from depression, anxiety, stress, or any other issue? Take our free emotional assessment today and find out! This quick and easy test will help you to understand more about how you’re feeling, and give you some insight into what might be going on.
FREE Assessment
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