Mantra
Ghosted Me: What It Is And How to Avoid
Ghosting is a way to avoid contact with someone and continue the relationship. There can be many reasons why someone ghosted you.
Self-Care Tips | Benefits of Self-Care Tips
Self-care can be different for everyone. There are some self-care tips that everyone can follow. Read this blog to know more about it.
Motivational Interviewing: Guidance For Professionals
Motivational interviewing is a counseling technique that helps people with addictions and other behavioral health problems.
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Compassion-Focused Therapy: New Approach To Depression
Compassion-focused therapy is a relatively new form of therapy that is based on the idea that, in order to recover from depression.
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1 Minute Mindfulness Exercises | Benefits of Mindfulness Exercises
Staying positive and calm can be tough, especially in our fast-paced society. But it’s important to remember that taking care of yourself is the most important thing you can do for your mental health. It may seem like there are a lot of things going on at once – from work, family commitments to social
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Resilience : Antidote To Life’s Challenges
What is resilience? It’s the ability to withstand pressure, stress, or adversity. It’s also what you need in order to be happy and successful. These are just a few of the many benefits that come with developing your mental strength. When life throws its challenges at you, it will be easier for you to pick
Priming : How To Effectively Influence People’s Behavior?
Priming is an experimental technique. You can use this to influence behavior through environmental cues without conscious awareness.
Priming : How To Effectively Influence People’s Behavior? Read More »
Self-Sabotaging Behavior | How To Manage Self Sabotaging Behavior?
Do you know what self-sabotaging behavior is? It’s when someone deliberately does something to hurt themselves.
Self-Sabotaging Behavior | How To Manage Self Sabotaging Behavior? Read More »
Strength-Based Therapy : For Mental And Physical Strength
Strength-based therapy is a type of counseling that focuses on building the individual’s strengths. Read this blog to know more about it.
Strength-Based Therapy : For Mental And Physical Strength Read More »
Jungian Therapy : What It Is And How it Works?
Jungian therapy is a type of psychotherapy that was developed by Carl Jung. The goal is to help the patient understand their unconscious.
