How to Use the Ottawa Ankle Rules to Assess Your Injuries
Akanksha Bhatia
If you’ve ever been injured, you know that it can be difficult to determine just how bad the injury is. Many people turn to the
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FLACC: What It Is and How to Use It
Akanksha Bhatia
The FLACC scale is a tool that is used to measure pain in adults. It stands for Face, Legs, Activity, Crying, and Consolability. This scale
How To Deal With Mommy’s Thumb
Tanushree Munda
Do you know what mommy’s thumb is? It is a condition that can be caused by repetitive use of the thumb. This can happen when
The Benefits of Military Physical Therapy
Tanushree Munda
Physical therapy is an important part of the rehabilitation process for injured military personnel. It helps to restore movement and function and improves the overall
Carpal Tunnel Treatment: The Ultimate Guide
Akanksha Bhatia
Do you suffer from carpal tunnel syndrome? If so, you know how painful and debilitating it can be. This is a guide to all of
Multidirectional Instability Of The Shoulder: Causes, Symptoms, And Treatment
Tanushree Munda
The shoulder is a complex joint that allows for a wide range of motion. This flexibility can be both a blessing and a curse, as
What Is A Crack In The Pelvic Bone And How To Treat It
Akanksha Bhatia
Pelvic bone fracture are serious injuries that can result from a car accident, fall, or even sports such as soccer. However, pelvic fractures aren’t all
TMJ Physical Therapy – What It Is And What Are The Best Exercises
Akanksha Bhatia
Did you know that the most common motor dysfunction (in terms of disability) is TMJ disorders? There are lots of exercises out there that could
Lumbar Radiculitis Symptoms, Causes and Treatment
Akanksha Bhatia
A blog article on lumbar radiculitis symptoms, causes and treatment. The article starts off by providing a brief history of the condition and how it