Mantra
The Neck Cracking Guide: Learn How to Safely Crack Your Own Neck
Himani
Do you enjoy the satisfying feeling of cracking your neck? If so, you’re not alone! Many people enjoy the sensation of popping their necks. However,
Blogs
How Physical Therapy Helps In Medial Epicondylitis (Golfer’s Elbow)
Himani
Do you experience pain and discomfort in your elbow? You may have medial epicondylitis, otherwise known as golfer’s elbow. This condition is caused by overuse
How Do You Dissolve Internal Scar Tissue Naturally?
Himani
If you have ever suffered an injury, you may be familiar with the term “scar tissue.” Scar tissue is a natural part of the healing
What is Trismus and How Can You Treat It?
Akanksha Bhatia
If you have ever had the unfortunate experience of contracting trismus, you know just how debilitating it can be. Trismus is a condition that causes
STREAM: A New Approach to Stroke Rehabilitation
Akanksha Bhatia
Did you know that one in six people will have a stroke in their lifetime? Strokes are the leading cause of disability, and they can
Pain in the Elbow? You Might Have Pitchers Elbow
Tanushree Munda
Do you experience pain in your elbow when you pitch? If so, you might have a pitcher’s elbow. This condition is caused by repetitive stress
Get Rid of That Pain in Your Butt with These Seated Piriformis Stretches
Tanushree Munda
Do you have a pain in your butt that just won’t go away? If so, you may have piriformis syndrome. This condition is caused by
The Top 10 Benefits of Physical Therapy
Tanushree Munda
If you are like most people, you probably take your physical health for granted. You get up in the morning and go about your day
Women Physical Therapy: The Five Things Every Woman Needs To Know
Akanksha Bhatia
Physical therapy is something that every woman in the world should be aware of, especially in later life. Physical therapists help women manage problems with