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Dr. John Reinfeld

We’ve all heard the saying “love conquers all.” But what does that mean? Some people interpret it to mean that every relationship is good, no

Dr. John Reinfeld

A panic attack is a sudden period of intense fear that can last anywhere from 5 minutes to 30 minutes. It feels like you are

Dr. John Reinfeld

When we are angry, it can be difficult to find a way out. We might become more frustrated and even angrier if the things that

Dr. John Reinfeld

I Statements are a powerful tool in communication. They can be used to make someone feel more validated or listened to, and they can also

Dr. John Reinfeld

Emotional vampires are those people who drain your energy and make you feel bad about yourself. They can be difficult to recognize because they take

Dr. John Reinfeld

“Stories are the best way to remember.” It’s a famous quote from one of my favorite authors, J.K. Rowling. Stories can make people feel something.

Dr. John Reinfeld

Love is a choice. You don’t just fall in love or get into love, you decide to be in love. This might sound hard to

Dr. John Reinfeld

Somatic Experiencing (SE) is a new approach to trauma therapy that uses the body’s natural resources. SE was developed by Dr. Peter Levine, who has

Dr. John Reinfeld

If you’re like most people, then you’ve been told that happiness is one of the most important things in life. It’s something we all need

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