Start PTSD Test "*" indicates required fields Step 1 of 20 5% Repeated, disturbing, and unwanted memories of the stressful experience? Not At All Several Days More Than Half the days Nearly Everyday Repeated, disturbing dreams of the stressful experience? Not At All Several Days More Than Half the days Nearly Everyday Suddenly feeling or acting as if the stressful experience were actually happening again (as if you were actually back there reliving it)? Not At All Several Days More Than Half the days Nearly Everyday Feeling very upset when something reminded you of the stressful experience? Not At All Several Days More Than Half the days Nearly Everyday Having strong physical reactions when something reminded you of the stressful experience (for example, heart pounding, trouble breathing, sweating)? Not At All Several Days More Than Half the days Nearly Everyday Avoiding memories, thoughts, or feelings related to the stressful experience? Not At All Several Days More Than Half the days Nearly Everyday Avoiding external reminders of the stressful experience (for example, people, places, conversations, activities, objects, or situations) Not At All Several Days More Than Half the days Nearly Everyday Trouble remembering important parts of the stressful experience? Not At All Several Days More Than Half the days Nearly Everyday Blaming yourself or someone else for the stressful experience or what happened after it? Not At All Several Days More Than Half the days Nearly Everyday Blaming yourself or someone else for the stressful experience or what happened after it? Not At All Several Days More Than Half the days Nearly Everyday Loss of interest in activities that you used to enjoy? Not At All Several Days More Than Half the days Nearly Everyday Trouble experiencing positive feelings (for example, being unable to feel happiness or have loving feelings for people close to you)? Not At All Several Days More Than Half the days Nearly Everyday Irritable behavior, angry outbursts, or acting aggressively? Not At All Several Days More Than Half the days Nearly Everyday Being "superalert" or watchful or on guard? Not At All Several Days More Than Half the days Nearly Everyday Taking too many risks or doing things that could cause you harm? Not At All Several Days More Than Half the days Nearly Everyday Feeling jumpy or easily startled? Not At All Several Days More Than Half the days Nearly Everyday Having difficulty concentrating? Not At All Several Days More Than Half the days Nearly Everyday Trouble falling or staying asleep? Not At All Several Days More Than Half the days Nearly Everyday Name Email Phone* HiddenYour Test Score Your assessment results suggest that you are absolutely fine. We suggest further evaluation by counselor or therapist. Additionally, you can achieve better emotional well-being by practicing meditation, mindfulness and yoga available on Free TherapyMantra App (Android | IOS). Your assessment suggests that you are facing Mild PTSD. We suggest further evaluation by counselor or therapist. Additionally, you can achieve better emotional well-being by practicing meditation, mindfulness and yoga available on Free TherapyMantra App (Android | IOS). Your assessment suggests that you are facing Moderate PTSD. We suggest further evaluation by counselor or therapist. Additionally, you can achieve better emotional well-being by practicing meditation, mindfulness and yoga available on Free TherapyMantra App (Android | IOS). Your assessment suggests that you are facing Severe PTSD. We suggest further evaluation by counselor or therapist. Additionally, you can achieve better emotional well-being by practicing meditation, mindfulness and yoga available on Free TherapyMantra App (Android | IOS).