It’s the middle of summer and you’re ready to take your ring off for a little while, but when you try to remove it, your fingers are swollen! This can be a frustrating situation, but don’t worry – we have some tips to help. In this blog post, we will discuss how to reduce swelling in fingers so that you can remove your ring with ease. Keep reading for helpful advice!
Contents
Why Do Rings Get Stuck?
This is an extremely common problem, and usually occurs when you’ve been wearing the ring for a long time. As your finger swells throughout the day, the ring gets tighter and tighter, cutting off circulation to your finger. This can cause pain, tingling, numbness, and potentially serious damage if left unchecked.
Now, here are a few reasons that might cause your fingers to swell:
Pregnancy
It is not uncommon for pregnant women to experience swelling in their extremities, particularly in the third trimester. This is due to the increased levels of hormones and fluid in the body. And this can cause rings to become extremely tight, uncomfortable, and even dangerous. So if you’re pregnant, it’s best to remove any rings until after the baby is born.
Overeating
Many people overeat during the holidays, which can lead to swollen fingers and hands. For example, if you consume a lot of salty foods, your body will retain water, causing your fingers to swell. In fact, it’s not uncommon for people to have to take their rings off after a big meal. If you find yourself in this situation, don’t worry, there are a few things you can do to reduce the swelling and get your ring back on.
Dehydration
This is the most common cause of swollen fingers, as our bodies are made up of mostly water. When we become dehydrated, our body tissues can retain water in order to compensate for the lack of fluid. This can cause our fingers and hands to swell. For example, if you have been sweating a lot or working in hot weather, your fingers may swell from dehydration.
Allergies
It is not uncommon for people to experience swelling in their fingers as a result of allergies. If you have a sudden onset of swelling in your fingers, it is likely due to an allergic reaction. Some common allergies might include:
- Latex
- Nickel
- Gold
- Silver
If you are allergic to one of these materials, you may experience swelling when you come into contact with them.
Hormonal changes
Sometimes, this can cause your fingers to swell, making removing your rings difficult or even impossible. Because some hormones can cause your fingers to swell, this can be a particular issue for women who are pregnant or going through menopause. For instance, during pregnancy, many women experience what is called “carpal tunnel syndrome.” This is when the nerves in your wrist swell, causing your fingers to swell as well.
Injury or trauma
Finally, it is possible to get a swollen finger from an injury or trauma. This can happen if you hit your hand or fingers hard against something. The trauma can cause the tissue in your fingers to swell up. This can make it difficult or impossible to remove a ring from your finger.
All in all, these are some common causes that can lead to a swollen finger. In addition, there are some risk factors that can make you more likely to develop a swollen finger. These include:
- Having diabetes
- An autoimmune disease
- Hot weather
- Exercise
- Ring is too tight
So, you can see that there are a few different ways that your fingers can swell up. If you have a swollen finger, then it is important to figure out the cause. Once you know the cause, you can treat the swelling and remove the ring. Let’s take a look at how to do that.
How To Reduce Swelling In Fingers To Remove Ring?
When you have a swollen finger, the first thing you should do is try to reduce the swelling. After that, you can try removing the ring. Let’s discuss methods for both things:
To reduce swelling
There are some ways to reduce swelling:
- Use a cold compress: You can use a bag of ice or a frozen vegetable, wrapped in a towel. Apply it to the swollen area for 10-15 minutes. Repeat this every few hours, or as needed.
- Keep your hand elevated: Try to keep your hand above the level of your heart, this will help reduce swelling.
- Use over-the-counter medication: You can take ibuprofen or aspirin to help reduce swelling.
- Try a natural remedy: You can apply witch hazel or aloe vera to the swollen area.
These are some things you can try to reduce swelling in your fingers so you can remove your ring. If these methods don’t work, or if the swelling is severe, you should see a doctor. They can help determine the cause of the swelling and provide additional treatment options.
Moreover, some people experience conditions like Raynaud’s disease or arthritis which can cause the fingers to swell. In these cases, it is best to see a doctor to get a proper diagnosis and treatment plan.
To remove the ring
Once you have reduced the swelling, you can try removing the ring. Here are a few tips:
- Use soap: Apply a generous amount of soap to your finger. This will help to lubricate the ring and make it easier to slide off.
- Use a string: Thread a length of string through the ring and tie it securely. Then, pull on the string to slide the ring off.
- Use ice: Fill a bowl with ice and water. Immerse your hand in the bowl for a few minutes. The cold temperature will help to reduce the swelling. After a few minutes, try removing the ring again.
If you can’t remove the ring, you may need to see a doctor. They can safely remove the ring without causing any damage to your finger. More often if you have diabetes, which can cause swelling in the fingers. In some cases, the doctor may need to make a small incision in the finger to remove the ring.
So you can see that there are a few ways to remove a ring from swollen fingers. If you can’t remove the ring yourself, don’t hesitate to see a doctor. They can help you remove the ring without causing any damage to your finger.
Conclusion
To conclude, reducing swelling in finger to remove ring might be a tad difficult, but it is possible. With the help of the above guide, you should be able to do it without any trouble. Just make sure to be careful and take your time so that you don’t injure yourself in the process. This process might become severe if you have an infection, so please make sure to see a doctor in that case.
Because rings are important to some people for different reasons, it can be very frustrating when they get stuck on swollen fingers. Therefore, do not hesitate to use the above guide in order to remove your ring safely and quickly. In most cases, you will be able to do it without any trouble.
Physical Therapy help patients recover from pain. If you’re experiencing Back pain, Shoulder pain, Knee pain, Neck pain, Elbow pain, Hip pain, or Arthritis pain, a physical therapist at MantraCare can help: Book a physiotherapy session.
