Lose Weight with Tea: 10 Best Teas for Weight Loss
Shefadaar
Are you looking to lose weight in a healthy and sustainable way? If so, you may want to consider incorporating tea into your diet. Tea
Blogs
Read More »
Meditation for Depression: How To Get Started
Himani
Depression is a mental health disorder that affects millions of people around the world. While there are many treatments for depression, such as medication and
Ways to Reduce Money Stress: How to Cope with Financial Worries
Jigyasa Aggarwal
Money stress is a huge problem for many people. Financial worries can cause all sorts of problems, from anxiety and depression to relationship issues. If
Birth Trauma PTSD: The Dark Reality of Giving Birth
Jigyasa Aggarwal
Giving birth is supposed to be a happy experience, but for some women it can be anything but. Recent studies have shown that as many
Seasonal Bipolar: How to Deal with Changes in Your Mood
Sejal Mehra
Do you feel like your mood changes with the seasons? Are you more irritable and anxious in the winter, and happier in the summer? If
Depression in Elderly: How to Recognize and Help
Sejal Mehra
Depression is a common mental health issue that can affect anyone, regardless of age. However, depression is especially common in elderly individuals. In fact, depression
Superstitious OCD : Meaning, Signs, Causes And Treatment
Simran
Do you have a lucky number? What about a lucky item that you always carry with you? For some people, these items give them a
Dialectical Therapy : What Is It, Techniques, Types And Benefits
Simran
If you’re looking for a comprehensive guide to dialectical therapy, look no further! In this blog post, we will discuss what dialectical therapy is, its
Physical Effects of Stress | Managing Physical Effects of Stress
Simran
In this blog post, we will discuss the physical effects of stress and how they can harm your body.
