Mantra
Rumination in OCD: What You Need to Know
Dr. John Reinfeld
Rumination is a big fish, hard to spot, and adds to Obsessive-compulsive disorder. Obsessive-compulsive disorder or OCD has been found to play a big role
Blogs
How to Defeat OCD by Surrendering
Dr. John Reinfeld
How to Defeat OCD: Surrendering, Battling and Treating OCD. OCD can feel like an unbeatable enemy. It can seem like it is always one step
OCD touching things multiple times
Dr. John Reinfeld
Do you know someone who excessively washes their hands, or can’t stop checking to see if the door is locked? Chances are, you’re dealing with
Mindfulness-based Therapies For OCD: MBCT And MBSR For OCD
Dr. John Reinfeld
Mindfulness-based cognitive therapy for OCD (MBCT-OCD) is a relatively new treatment that is effective in reducing symptoms of OCD. It is a combination of mindfulness
Help Someone With Body Dysmorphic Disorder: A Guide for Family and Friends
Dr. John Reinfeld
If you have a friend or family member who suffers from body dysmorphic disorder (BDD), you may be wondering how you can best help them.
Bipolar Disorder and OCD: How to Recognize the Signs and Get Help?
Dr. John Reinfeld
Mental health is a topic that is often misunderstood. There are many different conditions that fall under the category of “mental health,” and each one
DSM-5 Body Dysmorphic Disorder: How to Recognize and Treat This Serious Mental Illness?
Dr. John Reinfeld
Body dysmorphic disorder, or BDD, is a serious mental illness that can cause a great deal of distress for those who suffer from it. If
Best Treatment for Body Dysmorphic Disorder (BDD)
Dr. John Reinfeld
Struggling with how you see yourself in the mirror, obsessing over flaws that seem invisible to everyone else? You’re not alone. This feeling, where your
OCD Treatment Without Medication: Different Types And Benefits
Dr. Simran
Are you struggling with OCD and don’t want to take medication? You’re not alone. In this blog post, we will discuss some of the best