Mantra
OCD in Adults: Things Everyone Should Know
Himani
Are you an adult who struggles with obsessive-compulsive disorder (OCD)? If so, you are not alone. OCD is a very common mental illness that affects
Blogs
ERP-OCD: Understanding ERP For Treating OCD
Dr. John Reinfeld
Obsessive-compulsive disorder can be a debilitating mental illness that significantly impacts an individual’s quality of life. ERP-OCD is one of the most effective treatments for
Hypnosis For OCD: Concept, Evaluation, Way Forward
Dr. John Reinfeld
Hypnosis for OCD is becoming a more popular treatment option. This is because it is effective in many cases. However, there are still some misconceptions
Living With A Hoarder: What It’s Like, How to Cope
Himani
Living with a hoarder can be difficult. The constant mess and chaos can be overwhelming and stressful. If you have a loved one who is
Health Anxiety OCD: Things You Need To Know
Himani
Do you find yourself constantly worrying about your health? Are you convinced that you have a serious illness, even though all of your tests come
Ignoring Narcissists | Tips For Ignoring Narcissists
Dr. Simran
Do you have a narcissist in your life? If so, you know that it can be difficult to ignore them. They are always seeking attention
How To Stop Seeking Validation From Guys?
Dr. Simran
Do you ever feel like you’re not good enough? That no matter what you do, you’ll never be good enough for the guys you want
ERP Therapy: What Is It, Uses, Benefits And Limitations
Dr. Simran
ERP therapy is a relatively new treatment that has been shown to be very effective in treating a variety of mental health issues. ERP therapy
Types of OCD: Obsessive-Compulsive Disorder in Detail
Dr. John Reinfeld
There are many different types of OCD, all of which can be quite debilitating for those who suffer from them. In this blog post, we