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Complete PCOS Treatment for Lifelong results

Mantra Care is your one-stop shop for all things PCOS. We provide you with a complete package of holistic treatments, nutritionists, gynecologists, fitness trainers, and skin specialists from New Zealand to support you with everything PCOS.

Dedicated PCOS Coaching

Members of PCOS Divas are connected with specialists in each category for complete treatment and one-on-one coaching. You receive personalized attention to get the most out of your condition.

Continuous Remote Medical Care

Our patients in New Zealand can use our online therapy and consultation service, which is completely virtual. There are no waiting rooms; rather, on-demand care is provided through chat or video consultation.

Personalized PCOS treatment

Our doctors in New Zealand develop a unique PCOS treatment plan that is based on the patient’s medical history and other essential factors relating to PCOS, as a result of which we can provide a more individualized approach.

PCOS Treatment

New Zealand’s Best PCOS Specialist In Your Pocket

On a near real-time basis, our doctors and health experts are accessible in all regions of New Zealand through a simple mobile app. Expert PCOS treatment is possible thanks to the use of AI, technology, and health monitoring.


How It Works

Signup for PCOS program

To communicate with doctors in New Zealand, simply complete a 5-minute online questionnaire to describe your PCOS symptoms and treatment objectives.

Meet your PCOS care team

We’ll connect you with PCOS specialists, including nutritionalists, gynecologists, and fitness coaches who are available 24 hours a day, 7 days a week.

Online Treatment

Connect to our PCOS app

Get your customized PCOS treatment plan on the app. This includes daily food logs, exercise regimens, and follow-ups at home

Meet the best PCOS specialist in New Zealand

Doctors/experts at MantraCare in New Zealand assist you with your PCOS symptoms by recommending a nutritious diet, exercise, and pharmaceutical treatment. Our PCOS consultation approach is the superior traditional face-to-face encounter in several ways.


Dedicated health coach

Support and answers from top doctors in New Zealand to PCOS-related queries are just a tap away.

telemedicine app

Continuous medical supervision

The PCOS care team in New Zealand tracks your progress using the app.

Patient community

Patient community

A private, opt-in location for individuals with PCOS to get support from others. New Zealanders may be a source of inspiration.

medical care

Holistic PCOS treatment

Hair loss, irregular periods, mood swings and infertility are among the issues addressed.


10,000+ Happy PCOS patients from New Zealand & the world

Our Patients Are Redefining Success


“I am a 31 year old woman living in New Zealand. Once my daughter informed me about her irregularity in periods and I took her to get an ultrasound done. She was diagnosed with PCOS. I have read about this syndrome and my friend suggested that she should try out Mantra Care. She consulted them and the results their treatment showed were absolutely amazing.”

Nathalie, 2 years on MantraCare

A Comprehensive Guide on PCOS

Polycystic Ovary Syndrome (PCOS) is an endocrine disorder that affects one in every ten women. It’s characterized by numerous complications, including pregnancy/infertility, obesity, acne, hair loss, mood swings, and irregular cycles.

If there are any early indications of PCOS, a woman in New Zealand should go to a gynecologists, endocrinologists, and primary care providers as soon as possible. Once you have it diagnosed in the early phases, therapy becomes considerably easier.


PCOS Symptoms

It is relatively easy to detect the early symptoms of PCOS. The most common symptoms are visible in the reproductive age of women:

Irregular Periods
Irregular Periods
Difficulties in conceiving or even infertility
Difficulties in conceiving or even infertility
Excessive hair growth
Excessive hair growth
Sudden weight gain
Sudden weight gain
Formation of ovarian cyst
Formation of ovarian cyst
Low sex drive
Low sex drive
Insulin resistance
Insulin resistance
Mood Changes
Mood Changes

PCOS Causes

There is no research in medical science in New Zealand that claim the exact causes of PCOS. Yet, after studying a lot of cases in-depth, some have been listed under the possible causes of PCOS.

  • Excess insulin
  • Low-grade inflammation
  • Heredity
  • Cysts In Ovaries
  • Excess Androgen

Diagnosis of PCOS

There are no tests defined as such to diagnose PCOS.  Therefore, it is difficult to diagnose it in the early stages. Yet if you visit a doctor in New Zealand, he will start the treatment with a few tests:

  • Pelvic Examination; in which the doctor manually tests the disturbance in the vaginal Tract.
  • Physical Examination; in which he studies the medical history and symptoms.
  • Blood Tests; in which the hormonal disbalances are recorded in the test reports.
  • Vaginal Ultrasound; in which he picturizes everything by inserting a tool inside the vagina and studying the results.

Treatment of PCOS

The treatment of PCOS is highly diversified depending upon the individual concerns and areas of symptoms. Yet there are some common things that every patient  in New Zealand must follow to increase the probability of getting better:

Lifestyle Changes

Your consultant or doctor may tell you to shift to a low-calorie diet in combination with some physical exercises. Keeping your body in function can actually help your medications work more efficiently.


To help with your menstrual cycle, your doctor or consultant may tell you to take:

  • Birth control pills :  Combination of birth control pills to regulate estrogen level and decrease androgen production in the body.
  • Progestin therapy : to regulate your periods and protect you from endometrial cancer. 
  • Clomiphene: to maintain estrogen levels and help you ovulate.
  • Metformin :  to improve insulin resistance.
  • Spironolactone (Aldactone), to block the effects of androgen on the skin.
  • Eflornithine (Vaniqa): to slow down the growth of facial hair in women.


It is another effective treatment in which the specialists insert a needle into each hair follicle. A pulse of electric current is used to damage and eventually destroy the follicle to prevent further hair growth. You might need multiple sittings.

PCOS Home Remedies

It is very important for PCOS patients in New Zealand to maintain their health even after they complete their medicinal course. Some home remedies to prevent any further loss are as follows. 

Regulate your body weight

Regulate your body weight

Always pair your medicines with some physical exercise to enhance their efficiency.

Limit the carb intake

Limit the carb intake

You need to avoid food items like white rice, excess potato, carrots, wheat flour, etc.

Be active

Be active

You need to be very particular about your sugar levels, physical workout, and menstrual well-being even if you are getting back to normal.

Frequently Asked Questions

The root cause of PCOS is still unknown. Yet, other things that have been seen to be evident in causing PCOS in women in New Zealand are High levels of male hormones, genes, and insulin resistance.

The four distinctive types of PCOS are:

  • Insulin resistant PCOS
  • Post-pill PCOS
  • Adrenal PCOS
  • Inflammatory PCOS

PCOS can develop variously serious issues like infertility, uterus/ breast cancer, anxiety, depression, excessive hair growth, and issues with the bodyweight of the patient.

PCOS can affect us physically and emotionally. It can make us want to live all alone, without taking any interest in the activities that we enjoyed once. PCOS affects daily life of 1 in every 10 women in New Zealand

Yes, there have been types of evidence where PCOS stays even after pregnancy, Yet, the symptoms and severity may vary depending upon the individual case.

The list of food items that should be avoided in PCOS are:

  • Carbohydrates: Pasteries/white bread/white rice
  • Fried fast food items 
  • Sugary beverages, like sodas, and energy drinks
  • Processed meats

MantraCare can connect you to a  PCOS specialist New Zealand for help. 

No. PCOS is not painful at all. Still, if you are facing some pain in your pelvic region, there can be other reasons for the same. MantraCare can connect you to a  gynecologist in New Zealand for help. 

With the help of a mobile app, health coach sessions, doctor visits, and medicines, MantraCare helps you cope with PCOS. Our New Zealand healthcare professionals work 24 hours a day, 7 days a week to manage PCOS by promoting a nutritious diet, exercise, and prescription medications. Home treatments such as as fasting and massage are also utilized

There are a lot of excellent specialists in New Zealand that can definitely assist you. PCOS experts, on the other hand, generally use face-to-face meetings and traditional treatments. Each visit to a PCOS consultant occurs every 2-3 months or more. You get to meet your consultant daily with the Mantra PCOS Care model.

We offer certain services such as app-based tracking and health blog for free. We charge a nominal price for other aspects such as PCOS consultations, expert chats, and PCOS medications. We provide one of the most affordable ways in New Zealand to tackle PCOS problems.

Our PCOS treatment program is 100% online. You can take consultation from any part of New Zealand. We cater to people in Auckland, Christchurch, Wellington, Hamilton, Tauranga, Lower Hutt, Dunedin, Palmerston North, Napier, Hibiscus Coast, Porirua, Rotorua, New Plymouth, Whangārei, Nelson, Invercargill, Hastings, Upper Hutt, Whanganui, Gisborne.

Try MantraCare Wellness Program free