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Nutrition Counseling in New Zealand

Nutrition counseling in New Zealand is a service offered by a variety of health care professionals. This type of counseling can be beneficial for people who are trying to improve their diet and/or exercise habits. Professional counselors may also be able to provide guidance on specific health concerns.

One of the most common reasons people visit a nutrition counselor is to improve their diet. Often, people may have difficulty sticking to healthy eating habits due to a lack of information or guidance. Nutrition counseling can help individuals learn about different types of food and how to make healthy choices. Counselors may also recommend specific foods or supplements that can help promote good health.

Counseling can also help individuals improve their physical activity levels. Many people are not active enough because they do not know how to start or are afraid of getting injured. Nutrition counseling can provide information on how to increase physical activity without risking injury. 

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How can our Dietitian in New Zealand help?

If you feel that you’re not keeping a healthy weight, you can consult our dietitian online or a nutritionist near me in New Zealand for the following:

Weight Loss

Choose from 20+ Diet Options in New Zealand

Our nutritionists in New Zealand create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:

Vegan Diet
Keto Diet
Mediterranean Diet
Low Carb Diet
Intermittent Fasting
Alkaline Diet

Top Nutritionists in New Zealand

  • Dr. Rosemary Marlow: Nutritionist, Dietitian and Registered Nutrition Practitioner based in Auckland, New Zealand. Her expertise covers a wide range of nutrition-related fields including Nutrition Counseling, Nutrition Education, Nutrition Consulting, Weight Management and Food Safety Consultancy. She is a highly respected and well-regarded Nutritionist in the New Zealand health and wellness sector.
  • Dr. Robyn Matthews: Dr. Robyn Matthews is a Nutritionist, Nutrition Educator and Nutrition Consultant based in Wellington, New Zealand. With over 20 years of experience providing Nutrition Counseling, Nutrition Education and Nutrition Consulting services, Dr. Robyn Matthews is one of the most respected Nutritionists in New Zealand.

  • Dr. Deborah Smith: Nutritionist, Dietitian and Nutrition Educator based in Hamilton, New Zealand. She has over 30 years of experience providing Nutrition Counseling, Nutrition Education and Nutrition Consulting services to clients from all over the country.

  • Dr. Shane Beech: Dr. Shane Beech is a Nutritionist and Nutrition Educator based in Tauranga, New Zealand. His expertise covers Nutrition Counseling, Nutrition Education, Nutrition Consultancy and Weight Management. He has been providing Nutrition services to clients all over New Zealand for more than 25 years.

How do we help in managing weight?

Personalized Care

1-on-1 consultations to design a customized plan which include diet, yoga, exercise & more


Identify triggers & techniques to manage your cravings while losing weight simultaneously.

Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls 


You will never feel alone on this journey, as you will be supported by a group of peers and coaches in USA.

How it works ?

Signup for a Nutrition Counseling in New Zealand

Complete a simple 5-minute online application to enroll yourself in the diet coaching program in New Zealand.

Meet your Dietitian

We will connect you with our Mantra dietitian in New Zealand available 24/7 to you via call or chat.

Connect to our app

Follow suggestions provided by the app and your dietitian in New Zealand. Track your progress in the app.

10,000+ Happy Customers From New Zealand & the world

Our Patients Are Redefining Success


I have been completely impressed with the quality and professionalism of the nutrition counseling services I received from MantraCare in New Zealand. The counselors are highly knowledgeable, friendly and accommodating – always willing to listen to my needs and adjust their advice accordingly. The individualized program created for me was tailored specifically to help me reach my goals. The counselors have provided me with the tools, motivation and support required to make permanent changes in my lifestyle. I would highly recommend MantraCare to anyone looking for quality nutrition counseling in New Zealand. They have gone above and beyond to ensure my success, and I couldn’t be more pleased with the results. Highly recommended!”

2 years on MantraCare

Frequently Asked Questions

A dietitian is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietitian  in New Zealand will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight and keep health problems at bay.

Many people in New Zealand use these terms interchangeably, but their educational qualifications and their roles differ from one another. A nutritionist in New Zealand needs to study dietetics in order to become a licensed dietitian. This is mainly because nutritionists plan diets for people to achieve better health through nutritional foods, while dietitians plan and supervise diets for patients in New Zealand with medical problems

To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in New Zealand will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician in New Zealand via chat or video calls.

During the from-filling process, you would be asked some questions including ‘who cooks at your home’, ‘how many meals do you eat outside’, or ‘do you like food in New Zealand or any other cuisine’. So that our nutritionist in New Zealand would be able to make diet charts accordingly while adhering to the restrictions and your preferences.

Nutrition counseling in New Zealand can cost anywhere from $50 to $200 per session, with the average price being around $75. This price range reflects the varied levels of expertise and experience that nutrition counselors have. 

Take a free nutritional assessment today! Know how you feel.

Get feedback from a nutritionist, so you can make smart decisions about your diet. Make sure to get enough vitamins and minerals in your diet. Eat fresh fruits, vegetables, lean proteins and whole grains to keep yourself healthy and energized. Don’t forget to get adequate amounts of water and exercise regularly. With the right knowledge, you can make educated choices about your diet to lead a healthier lifestyle!

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