Begin Therapy

Confidential consultation with top therapists

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Online Therapy in New Zealand

Online therapy in New Zealand is a growing trend. With the advances in technology, more and more people are able to access online therapy services. This type of therapy can be beneficial for those who are unable to or do not want to travel to see a therapist in person. There are many advantages to online therapy. One is that it is convenient and flexible. You can schedule sessions around your own time and commitments. You also don’t have to worry about traveling to and from appointments. Another advantage of online therapy is that it can be more affordable than traditional face-to-face therapy. Many therapists offer sliding scale fees or discounts for those who pay upfront for a package of sessions. If you’re considering online therapy, it’s important to find a therapist that you feel comfortable with. Be sure to read reviews and check out their website before scheduling a session. It’s also important to make sure that the therapist is licensed and accredited in New Zealand. If you’re looking for help with anxiety, depression, or other mental health issues, online therapy could be a good option for you.

Therapy Mantra
Play Video

Choose from 500+ therapists at MantraCare, New Zealand

How it works ?

Signup for online counseling

Signup for online counseling

Just complete a simple 5-minute online assessment form and enroll in the therapy program in New Zealand


Meet your therapist

We’ll match you with a Mantra psychologist in New Zealand available 24/7 to you via call or chat.


Start Therapy

Video call or chat with your therapist in New Zealand to bring back happiness in your life.

Why Online Therapy in New Zealand from MantraCare?

Mantra care therapy treatment


MantraCare’s online therapy in 90% less expensive than face-to-face therapy in New Zealand. Online counseling starts at just $10.

Mantra care Therapy Telemedicine app

Multiple communication modes

You get the freedom to choose a mode of therapy: Text-based, Voice messages, or Video Calls, based on your preference

Therapy Patient Community

Your Therapy, Your Terms

Choose your therapist. We also allow you to set the time, location, and initial direction of therapy.

Therapy Medical Care

Expert care anywhere, anytime

MantraCare is 100% online—no waiting rooms, just on-demand care

10,000+ Happy Customers From New Zealand & the world


“I am so grateful for the help I got from MantraCare. I never knew how much my mother’s depression was affecting me until I started therapy. The therapist was so helpful and knew exactly what to say to help me through it. There were days when I didn’t want to leave my bed, but with their help, I made it through.”

1 year on MantraCare, New Zealand

Top Therapists in New Zealand

  • Dr. Sarah Edelman is a clinical psychologist and author of The Anxiety Book. She’s helped thousands of people overcome their anxiety and teaches her clients how to manage their thoughts and emotions.
  • Dr. David Musker is a clinical psychologist who specializes in treating workplace stress. He’s helped hundreds of people find relief from their job-related stress and teaches them how to manage their work-life balance.
  • James Allison – James is a Registered Counsellor and Psychotherapist with over 20 years of experience working with clients from all walks of life. He has a particular interest in helping people who are struggling with anxiety and depression. He also works with clients who are dealing with grief, loss, and other life transitions.
  • Mary Jenkins – Mary is a Registered Clinical Psychologist with over 25 years of experience working with clients from all backgrounds. She has helped countless people deal with depression, anxiety, stress, relationship difficulties, and more. She is also an expert in working with clients who have experienced trauma or abuse.

Frequently Asked Questions

Online therapy is live, video or chat based counselling using your laptop or mobile phone. Online therapy is the same as face to face therapy, the only difference is that you get to have your consultation from the comfort of your own private space. All you need is a computer or mobile, a decent internet connection and a quiet private space to begin.

Online therapy in New Zealand can be an effective treatment for many different mental health issues. This includes treatment for Depression, Stress, Anxiety disorders, Relationship problems, trauma, grief, loss, work or office issues, School or Teen issues, Mental health issues, Couples issues, Marriage Issues, LGBTQ issues, Anger issues, Dementia/ Alzheimer’s & Panic Attacks

In New Zealand, the cost of online therapy can vary depending on the therapist you choose and the length of time you need therapy for. However, on average, online therapy in New Zealand costs between $80-$120 per session.

We offer certain services such as self-care tools, app-based tracking and online self help blogs for free. But to cover the costs, we charge a nominal price for face-to-face therapy sessions. In any case, our sessions are 90% less expensive than in-person therapy in New Zealand. We are the most affordable ways in New Zealand to get online therapy.

Take a Free Emotional Assessment to know how you feel.

Do you think you might be suffering from depression, anxiety, stress, or any other issue? Take our free emotional assessment today and find out! This quick and easy test will help you to understand more about how you’re feeling, and give you some insight into what might be going on.

FREE Assessment

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Try MantraCare Wellness Program free

"*" indicates required fields

This field is for validation purposes and should be left unchanged.