Himanshu Jain, Author at Mantra Care

Navigating Control Issues: Strategies for a Healthy Relationship

Relationships can be beautiful unions filled with love, trust, and support. However, they can also be complex, marked by occasional power struggles and control issues. These dynamics can manifest in various ways, from subtle manipulations to overt attempts at dominance. In this blog, we’ll delve into the world of control issues in relationships, exploring their […]

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The Art of Listening: How to Bridge Communication Gaps in Love

Relationship / Himanshu Jain

In any relationship, communication is the lifeline that connects two individuals. However, communication in relationships can encounter roadblocks. These communication problems, if not addressed, can lead to misunderstandings, and frustration, and even strain the bond between two people who care for each other. In this blog, we are going to look at the common communication

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Communication Advice That Every Couple Should Know

Relationship / Himanshu Jain

Effective communication is the cornerstone of any successful relationship. It’s the tool that allows couples to connect on a deeper level, navigate challenges, and build a strong foundation for their partnership. However, maintaining healthy communication in a relationship isn’t always easy. Misunderstandings, conflicts, and emotional distance can test even the strongest bonds. To help couples

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cognitive behavioral therapy for infidelity

Rebuilding Trust: How Cognitive-Behavioral Therapy Can Heal Infidelity

Relationship / Himanshu Jain

Infidelity, the breach of trust and commitment within a romantic relationship, can be one of the most emotionally devastating experiences anyone can endure. It leaves a trail of pain, confusion, and heartache for both the betrayed and the betrayer. However, amidst the wreckage, there is hope for healing, and one effective tool in this journey

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co-parenting counseling for divorced parents

Building Stronger Co-Parenting Partnerships Through Counseling

Relationship / Himanshu Jain

Divorce is undoubtedly a challenging and emotionally charged process for all involved, especially when children are part of the equation. While the decision to separate may be necessary for the well-being of the adults involved, it’s crucial to prioritize the needs and emotional health of the children. This is where co-parenting counseling can play a

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Christian Relationship Counseling: Strengthening Bonds Through Faith

Relationship / Himanshu Jain

For many individuals and couples, integrating their faith and values into this process is essential. This is where Christian relationship therapists come into play, offering a unique and spiritually-centered approach to therapy. In this blog, we will explore the role of Christian relationship therapists, the benefits of their services, and how they can help individuals

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Recovering from Cheating: A Journey to Healing and Trust

Relationship / Himanshu Jain

Discovering that your partner has cheated on you can be one of the most emotionally devastating experiences in a relationship. It shatters trust, creates feelings of betrayal, and leaves you grappling with intense emotions. Healing from cheating trauma is a complex and challenging journey, but it is possible. This blog explores the path to recovery,

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Emotional Healing After a Breakup: How a Therapist Can Help

Relationship / Himanshu Jain

Breakups are never easy. Whether it’s the end of a long-term relationship or a shorter romance, the emotional toll can be overwhelming. The pain, sadness, anger, and confusion can leave you feeling lost and in need of support. This is where a therapist can be a guiding light through the storm. In this blog, we’ll

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Navigating Heartbreak Together: The Power of Breakup Group Therapy

Relationship / Himanshu Jain

Breakups are rarely easy. The emotional turmoil, the heartbreak, and the confusion at the end of a relationship can be quite overwhelming. It’s during these challenging times that many individuals find solace, support, and healing in breakup group therapy. This form of therapy provides a non-judgmental, safe space for people who are going through a

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How To Deal With Boundary Issues In Your Relationship?

Relationship / Himanshu Jain

Healthy relationships are built on a foundation of trust, communication, and mutual respect. One crucial element that underpins these aspects is setting and respecting boundaries. Boundaries in relationships are the invisible lines that define where you end and where your partner begins. They are essential for preserving your sense of self, ensuring your emotional well-being,

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Himanshu Jain

Navigating Control Issues: Strategies for a Healthy Relationship

The Art of Listening: How to Bridge Communication Gaps in Love

Communication Advice That Every Couple Should Know

Rebuilding Trust: How Cognitive-Behavioral Therapy Can Heal Infidelity

Building Stronger Co-Parenting Partnerships Through Counseling

Christian Relationship Counseling: Strengthening Bonds Through Faith

Recovering from Cheating: A Journey to Healing and Trust

Emotional Healing After a Breakup: How a Therapist Can Help

Navigating Heartbreak Together: The Power of Breakup Group Therapy

How To Deal With Boundary Issues In Your Relationship?

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