Dr. Keerti Bhalla

CBT Marriage Therapy

CBT And Marriage Therapy Combination As A Holistic Approach

Marriage can be a source of joy and fulfillment. But, it can also be challenging and stressful. When couples encounter difficulties in their relationship, they may benefit from seeking the help of a trained therapist. Cognitive Behavioral Therapy (CBT) is a popular and effective approach to marriage therapy. In this blog, we will explore the […]

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Interpersonal Relationship Therapy

All About Interpersonal Relationship Therapy (IRT)

Interpersonal relationships are an essential part of human life, providing us with a sense of belonging, love, and emotional support. However, relationships can also be challenging, and individuals and couples can face various issues that affect the quality of their relationships. Interpersonal Relationship Therapy (IRT) is a form of psychotherapy that focuses on improving communication,

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marriage and alcohol counseling

Marriage And Alcohol Counseling For Alcohol-Related Challenges

Alcohol dependence can have a significant impact on a marriage, causing communication problems, trust issues, financial difficulties, and physical health problems. For couples struggling with alcohol-related challenges, marriage and alcohol counseling can be powerful tools.. In this blog, we will explore the benefits of marriage and alcohol counseling and how it can help couples overcome

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ADHD Relationship Counselling

ADHD Relationship Counselling: How It Helps?

ADHD (Attention Deficit Hyperactivity Disorder) can impact communication, emotional regulation, and decision-making, and can lead to conflicts and misunderstandings in relationships. ADHD relationship counselling is a specialized form of therapy that can help individuals and their partners develop skills and strategies for managing the challenges of ADHD and building stronger, more fulfilling relationships. In this

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Therapy For Jealousy

Types, Benefits And Ways To Find Therapy For Jealousy

Jealousy is a complex emotion that can cause significant distress in relationships. While some jealousy is normal, excessive or irrational jealousy can lead to conflicts, mistrust, and even the end of relationships. Therapy for jealousy can help individuals to understand their emotions and learn effective ways to manage their feelings. In this article, we will

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Relational Life Therapy

Benefits And Theories Behind Relational Life Therapy (RLT)

Relationship challenges can be incredibly difficult to navigate, whether you’re struggling with issues in a romantic partnership, family relationship, or friendship. While traditional therapy can help individuals work through personal issues, it may not always address the specific challenges that arise in relationships. This is where Relational Life Therapy (RLT) comes in. In this blog,

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Online Pre-Marriage Counseling

All You Need To Know About Online Pre-Marriage Counseling

Getting married is one of the biggest decisions you’ll ever make, and it’s normal to have concerns and questions before tying the knot. Online pre-marriage counseling can help you and your partner navigate the exciting yet stressful time before marriage. In this blog, we’ll explore what online pre-marriage counseling is, and the benefits of seeking

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Marriage Counselling Cost

Marriage Counselling Cost And Expenses Estimation

Marriage counseling can be a valuable investment for couples who are struggling in their relationship. However, the cost of counseling can be a significant barrier for many couples, and it’s important to understand what to expect before committing. In this blog, we will explore the factors that determine marriage counseling cost, provide tips for finding

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Marriage Counseling Before Divorce

Can A Marriage Counseling Before Divorce Save Relationships?

Marriage is a beautiful bond, but it can also be challenging at times. When couples face difficulties that they can’t seem to overcome on their own, marriage counseling can be a valuable resource to help them rebuild their relationship. Seeking counseling before considering divorce can provide an opportunity for couples to address the root causes

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Local Couples Counseling

How To Find Local Couples Counseling Session?

Building and maintaining a strong, healthy relationship can be challenging, and even the most committed couples may experience periods of stress, conflict, and disconnection. Fortunately, local couples counseling can provide a safe and supportive environment for couples to work through their issues and strengthen their bond. Whether delivered in-person or online, couples counseling can offer

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