Eclectic Therapy: How Does It Work?
Dr. John Reinfeld
Eclectic therapy is the type of psychotherapy that is chosen by the client or patient to help with their needs, self-improvement, and well-being.
Blogs
Anger : Negative Emotion | 11 Steps To Manage Anger
Dr. Simran
Contents1 What Is Anger?2 Symptoms of Anger3 Causes of Anger4 Can Anger Be Positive?5 Negative Effects of Anger5.1 Affects Physical-Wellbeing5.2 Creates Social Problems5.3 Leaves You
Emotional Regulation : How To Control Your Emotions
Dr. Simran
Emotional regulation is the ability to manage your emotions in a healthy way. This includes being able to understand them, process them and express them
Well-Being: Achieving Balance In Life
Dr. Simran
Well-being is a state of complete physical, mental and social well-being. You can manage this with different types.
Burnout: 11 Signs You Need To Take A Break
Dr. John Reinfeld
You’re busy, you feel like you can’t catch your breath and everyone is counting on you. It’s time for a much-needed break to recharge your
Anxiety Disorders: Types, Causes And Treatment
Dr. John Reinfeld
Anxiety disorder is a common term for disorders like generalized anxiety disorder, panic disorder, phobia, separation anxiety disorder, etc.
Helplessness: What It Is and How to Cope?
Dr. John Reinfeld
The feeling of overwhelm from a situation that seems too difficult to change is helplessness. It is not common if you have a chronic illness.
Mindfulness- What It Is? Why To Practice It? How To Practice It?
Dr. John Reinfeld
The benefits of mindfulness are many. Research has shown that it can even help reduce stress levels! Anyone can practice being mindful – no special
Parapsychology: The Science that Shows You’re Not Alone
Dr. John Reinfeld
Parapsychology is a branch of the paranormal, and it’s been around since the late 1800s. It’s also known as “psi,” short for psychokinesis or telepathy.