Signs of Bisexuality: What You Need to Know

bisexual signs

Navigating the path of self-discovery and understanding your sexual orientation can be a journey filled with questions, doubts, and moments of self-realization. If you’re reading this article, it’s likely you’re seeking some clarity about bisexuality and wondering about the signs that could indicate a bisexual orientation. In this comprehensive guide, we aim to shed light on the complexity of bisexuality, outline common signs, and underscore the importance of personal self-identification. So let’s dive in!

Understanding Bisexuality

Bisexuality, in its simplest definition, is the capacity to be attracted, emotionally and/or sexually, to both men and women. However, it’s essential to remember that bisexuality exists on a spectrum and isn’t confined to a strict 50/50 attraction. Some bisexual individuals may lean towards one gender more than the other at different times, or have different types of attractions for different genders. This fluidity is often referred to as the “bi-cycle.”

It’s also crucial to distinguish between bisexuality and other sexual orientations in the LGBTQ+ spectrum. For instance, while bisexuals are attracted to both genders, pansexual individuals are attracted to people regardless of gender, including those who identify as non-binary or genderqueer.

Understanding your sexual orientation is a deeply personal journey, and it’s okay to take your time to figure it out. In the following sections, we’ll explore some common signs associated with bisexual individuals, but remember, everyone’s experience is unique.

Common Signs That Could Suggest You Are Bisexual

Before we delve into these signs, it’s important to remember that sexual orientation is deeply personal and not defined by a checklist. These signs are common experiences shared by some people who identify as bisexual, but they are by no means universal. Your journey is uniquely yours. That said, here are some signs that you might be bisexual:

  • Attraction to Multiple Genders: You experience a romantic and/or sexual attraction to both men and women. This does not necessarily have to be equally divided; you could be attracted to different genders in different ways or degrees.
  • Fluidity in Attraction: You may notice that your attraction to different genders shifts over time. For example, you might feel more attracted to men at certain times and more attracted to women at others. This fluidity is sometimes referred to as a “bi-cycle.”
  • Relating to Bisexual Characters or Stories: You may find yourself identifying with bisexual characters in movies, TV shows, books, or online narratives. Seeing your own feelings reflected in these characters can be a powerful indicator.
  • Daydreaming or Fantasizing: Your dreams or fantasies might involve people of various genders, indicating a capacity for attraction beyond one gender.
  • Excitement About Bisexual Visibility: If you feel a sense of joy, relief, or ‘rightness’ when encountering bisexuality or when thinking about identifying as bisexual, this could be a sign.
  • Having Crushes on or Falling in Love with Multiple Genders: You’ve had significant crushes or fallen in love with people of more than one gender.

Again, these are just potential signs that you might be bisexual. It’s perfectly okay to take your time to understand your sexuality and to seek support when you need it. Remember, there is no rush to label yourself.

Okay, I am Bisexual – What Now?

Recognizing and accepting your feelings towards multiple genders is a significant step in understanding your own sexual orientation. It can be both liberating and intimidating. But remember, everyone’s journey is unique, and there is no one-size-fits-all advice. However, here are some steps you might consider:

  • Self-Acceptance: It all starts with accepting yourself. Embrace who you are and remember that bisexuality is simply one aspect of your identity. It doesn’t define you, but it’s a part of who you are.
  • Educate Yourself: There’s a lot to learn about bisexuality. Read books, watch documentaries, and consume media related to bisexuality. Understanding the history, culture, and experiences of other bisexual individuals can provide valuable insight.
  • Prepare for Mixed Reactions: Everyone will react differently. Some people might need time to adjust to the new information, while others might be immediately supportive.
  • Find Support: Reach out to others who can relate to your experiences. This might be a local LGBTQ+ support group, online forums, or a trusted friend or family member who identifies as part of the LGBTQ+ community.
  • Be Patient With Yourself: Remember, there’s no rush. You don’t have to have everything figured out right away. You have the freedom to explore your identity at your own pace.
  • Consider Counseling: Speaking with a mental health professional, especially someone experienced with LGBTQ+ issues, can be extremely helpful. They can provide you with resources, strategies for coping with any challenges you face, and a safe space to express your feelings.

Remember, it’s okay to not have all the answers right away. Understanding and accepting your sexual orientation is a personal journey that unfolds over time. Be patient with yourself and take things at a pace that feels right for you.

Some Common Misconceptions About Bisexuality

Bisexuality, like many aspects of the LGBTQ+ community, is often misunderstood. These misconceptions can contribute to “biphobia” and can make it harder for individuals who identify as bisexual to openly express their identity. Let’s debunk some common myths:

  • Bisexuality is Just a Phase: This myth is based on the idea that someone who identifies as bisexual is just confused or going through a phase before settling on being “fully” gay or straight. The truth is, bisexuality is a valid and long-term identity for many people.
  • Bisexuals are Equally Attracted to Men and Women: While some bisexuals experience equal attraction to multiple genders, others might feel more attracted to one gender over another, and this can also fluctuate over time. Bisexuality encompasses a wide spectrum of attractions.
  • Bisexual People are Promiscuous: This stereotype paints all bisexuals as incapable of monogamy or always ready for a sexual encounter. In reality, bisexuality is about attraction, not action. Being bisexual doesn’t dictate one’s personal values or behaviors around relationships and fidelity.
  • You’re Only Bisexual if You’ve Dated Both Genders: Sexual orientation is about attraction, not action. Even if a bisexual person has only dated people of one gender, this does not invalidate their bisexuality.
  • Bisexuals are Transphobic or Exclude Non-Binary Individuals: Bisexuality, as defined by many bisexual advocacy organizations, refers to attraction to those of the same gender and other genders, not just two genders.

By shedding light on these misconceptions, we can foster a greater understanding of bisexuality and create a more inclusive and accepting environment for all.


Identifying the signs of bisexuality can be an illuminating, yet sometimes challenging journey. It’s crucial to remember that everyone’s experience is unique, and no two paths of self-discovery are exactly alike. Understanding your sexual orientation is a deeply personal process, and only you can define your own identity.

However, you don’t have to navigate this journey alone. Life may sometimes be challenging for bisexuals, but Online Bisexual Counseling can provide an empathetic and understanding environment for you to explore your feelings, navigate challenges, and build resilience.

At MantraCare, we offer experienced LGBTQ therapists who can provide the supportive counseling you may need. Book a trial LGBTQ therapy session with us today and embark on a journey towards understanding, acceptance, and personal growth.

Try MantraCare Wellness Program free

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