Ukraine’s top-rated employee wellness program

Help keep your employees happy, healthy, and productive with our wellness programs, suitable for both small and large businesses.

Healthier employees, better business outcomes

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What is an Employee Wellness Program?

Employee wellness programs are a great way to make sure that your employees stay healthy and productive. A recent survey reveals that over 70% of the Ukraine’s workforce suffers from work stress or chronic disease, costing companies 35%. If you want this number reduced it would be best if implemented an employee wellbeing program in order for them not only feel better but also perform at their peak potentials. This will mae your employees healthier and happier.

Employee Wellness

Top Employee Wellness Programs in Ukraine

A recent shift in the Ukraine employee wellness space has seen a focus on both mental and physical health. Corporates are now signing up for programs that include chronic disease management, nutrition counseling or smoking cessation among others as part of their overall program offerings to ensure an optimal workplace environment where employees can be healthy while still productive at work. Below is a list of some of the top wellness programs run by businesses in Ukraine:

Mental Health Counseling

Every second, an employee experiences Chronic Stress. Therapy or counseling improves well-being by reducing stress and anxiety, developing more mindfulness skills to promote better sleep habits in turn increasing productivity at work place as a whole for companies running programs like Employee Assistance Programs (EAP).

Physical Therapy

Physical therapy is a great way for people in the workforce to get relief from their physical pain. Many companies offer programs where they assign personal online physiotherapists who work with you one on one and can help make sure that your back, neck or other problem areas are feeling much better after just few sessions.

Yoga or Fitness Classes

In Ukraine, there are numerous fitness and yoga organizations that promote these concepts. As a consequence, fitness sessions are a simple method to improve one’s physical, mental, and social well-being. Working out isn’t always the goal of fitness activities. Guided meditation lessons might help you live a healthy lifestyle while reducing stress.

Chronic disease management

The chronic condition of hypertension affects over 25% of the workforce in Ukraine, and it can be managed with diet changes. Diabetes also impacts many people who are at risk for developing type 2 due to their lifestyle habits such as smoking cigarettes or having a poor diet high on processed foods that contain preservatives like sodium benzoate which has been linked to causing inflammation among other things.

Women health (PCOS | Fertility)

The Ukraine corporate companies focus on women’s health issues such as PCOS. Employers may offer several programs that are specifically targeted at this group, including reproductive care like fertility treatment or just general information regarding the condition itself so they can better understand their employees needs while also being aware of any possible consequences in terms if performance during pregnancy due to PCD.


Telemedicine in Ukraine has the potential to revolutionize healthcare by putting remote consultations on a level playing field with brick-and-mortar clinics. With this, telemedics can offer affordable visits that are often more convenient for their patients who live in less urban or rural areas than hospital ERs with little access other options because there may not be enough time before they have another appointment scheduled.

Tobacco Cessation

46% of Ukraine workers are at risk for tobacco-related illnesses. Tobacco smoke is the leading cause, and its adverse impact on productivity continues to grow with time spent in office or outdoors near smokers.
Employers have seen financial gain as well as non-monetary benefits from implementing programs which help their employees quit smoking.

Weight Management

The trend of weight management programs is on the rise in Uknraine. These are specifically designed to help people achieve a healthy body mass index (BMI), and they focus heavily in exercise with some form or nutrition as well. The hope for these organizations is that by providing an environment where employees can keep themselves focused towards their goals, it reduces risks associated from being overweight/obese like diabetes & high cholesterol etcetera.”

Meet MantraCare - Best employee wellness provider in Ukraine

MantraCare is comprehensive and affordable, and fits the bill for both large and small businesses.  With our 10+ employee wellness programs, MantraCare is the only corporate wellness benefit program you will ever need:

online counseling

Online Therapy

Therapy  improves employee well-being by reducing stress and anxiety, developing more mindfulness, and promoting better sleep

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Physical therapy

Physical therapy programs  alleviate common pains such as back pain or neck, with help of online physical therapist.We provide different corporate exercise programs for your employees

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Weight Loss

Weight Control

Weight management programs specifically focus on helping employees achieve a healthy weight with a healthy body.

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Yoga & Fitness classes are a versatile tool that can address physical, mental, and social well-being. Encourage Yoga during the workday.

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Given their significant impact on employee productivity and wellbeing, several companies have started hypertension programs.

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Diabetes Reversal

Diabetes is a lifestyle disorder that can be cured via positive changes in diet and exercise routine. It affect over 25% of all workforce.

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Considering women make up nearly half of corporate workforce, it’s important for employers to focus on women’s health issues.

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Fitness classes do not necessarily need to be limited to physical fitness.  Guided meditation sessions are great ways to improve well-being.

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With tracking tools, social media features, educational resources, and gamification elements incentivizing users to stay active.

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Keep your employees healthy and productive & reduce healthcare costs and absenteeism with our employees fitness programs.

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MantraCare Employee Wellness Program Benefits

Most of our clients in Ukraine achieved a positive ROI on their employee health investment. We helped them make healthier and happier workplaces, leading to improved employee productivity, improved employee morale, lower absenteeism & higher retention. 

Felt more equipped to manage stress
IT Company, Ukraine
0 %
Reported increase in productivity
FMCG Company, Ukraine
0 %
Saved due to turnover reduction
Hospitality Company, Ukraine
$ 0 M

100+ Companies in Ukraine Trust MantraCare

Employee Deepak Sethi

The workshops conducted by the Mantra Care Wellness program for the employees at our companies in Ukraine have been a wonderful experience for us as they contain strategies about various aspects, like yoga, exercise, mental health, and counseling for our employees.

Do Yoon, People benefits officer

IT Services Company, Ukraine

MantraCare has its presence in major cities in Ukraine

  • Kyiv
  • Kharkiv
  • Odesa
  • Dnipro
  • Donetsk
  • Zaporizhzhia
  • Lviv
  • Kryvyi Rih
  • Mykolaiv
  • Mariupol
  • Luhansk
  • Sevastopol
  • Vinnytsia
  • Makiivka
  • Simferopol
  • Kherson
  • Poltava
  • Chernihiv
  • Cherkasy
  • Khmelnytskyi

Top EAP providers or Corporate Wellness companies in Ukraine

Ukraine has hundreds of corporate wellness providers. Below is a list of some of the top employee wellness companies in Ukraine:


Offers a comprehensive and affordable program with mental health, smoking cessation, diabetes reversal, physio therapy & more. Their plans start at $20 per employee for companies in Ukraine.


A global player which offers Multi-Benefit Pass for Employee Benefits like Meal, Fuel, Health & Wellness, Telecom, L&D etc. on one Card & App

Lyra Health

Lyra is transforming mental health care by creating a frictionless experience for members, providers, and employers. Using technology and data, we connect companies and their employees to mental health providers and treatments that work.


Noom’s fully-mobile programs prevent/manage/reverse chronic and pre-chronic conditions such as obesity, diabetes and hypertension.

Employee Wellness

Frequently Asked Question's

EAP or Employee Assistance Program is a scheme offered by companies in Ukraine to help workers with personal problems, such as personal or work-related issues. EAP programs typically offer employees free access to assessments and counseling.

EAPs in Ukraine are focused primarily on mental health and stress issues, which are solved using counseling. Employee wellness programs, however, take a broader approach and address mental health, physical health as well as lifestyle issues. 

Several companies in Ukraine have a dedicated member in the HR team who looks after employee assessment and support. Following steps are following in designing a wellness program:

  1. Step 1: Conduct Assessments.
  2. Step 2: Get Management Support. 
  3. Step 3: Build a Wellness Committee.
  4. Step 4: Promote Goals and Objectives.
  5. Step 5: Establish a Budget. 
  6. Step 6: Select Wellness Program Incentives or Rewards. …
  7. Step 8: Communicate the Wellness Plan.

Based on a poll with different companies in Ukraine, large companies (>1000 employees) spend over $200 per employee per month on employee wellness and health benefits. Smaller companies in Ukraine, on the other hand, spend around $60 per employee per month. 

The wellbeing of your employees ultimately affects your workplace and business performance. Following are some of the costs that a typical large company in Ukraine may incur due to wellness and health issues (based on Mercer data):

High Turnover: Employee attrition costs 90%–200% of a departing employee’s salary

High Absenteeism: 78% of employees miss work due to mental health concerns

Lost Productivity: Productivity losses linked to absenteeism & turnover cost ~$2,000 per employee.

Comparing this $2,000 loss with the $200 wellness spend per employee, the ROI seems to be great for employers in Ukraine. 

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