Dr. Simran, Author at Mantra Care

ERP Behavioral Therapy: Techniques and Benefits of It

ERP Behavioral Therapy is an evidence-based psychotherapy technique used to treat anxiety disorders. It is based on the observation that when people become intensely anxious and stressed, they tend to avoid situations or activities that provoke their fear and discomfort. By gradually and systematically exposing patients to those situations, ERP Behavioral Therapy helps them gain […]

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OCD Diagnosis and Treatment: Different Methods and Importance

OCD Diagnosis and Treatment: Methods and Importance

OCD Treatment / Dr. Simran

Obsessive Compulsive Disorder (OCD) is a mental disorder that affects millions of people around the world. It is characterized by persistent intrusive thoughts and repetitive compulsions that interfere with a person’s daily life. Although it is often misconstrued as simply being “overly organized” or a “neat freak”, OCD can be a debilitating condition that can

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OCD Perfectionism Treatment: All Treatment Methods

OCD Treatment / Dr. Simran

Perfectionism is a way of life for many individuals, but for some, it can become obsessive and lead to negative behaviors. OCD perfectionism is an extreme level of perfectionism that can be difficult to control and might even cause a person to struggle with day-to-day tasks. Fortunately, there are treatment methods available for those who

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OCD Negative Thoughts Treatment: Types and Benefits

OCD Symptoms / Dr. Simran

Obsessive-compulsive Disorder (OCD) is a common mental health issue characterized by intrusive, negative thoughts and behaviors that manifest as a result of those thoughts. An individual may feel compelled to perform certain tasks or rituals to manage their anxiety or fear, which can interfere with day-to-day life. While there is no cure for OCD, there

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Anterior Drawer Test | Elements of Anterior Drawer Test

Scale / Tests / Dr. Simran

If you are experiencing pain in your shoulder, you may be wondering if you have a rotator cuff injury. The anterior drawer test is a common diagnostic tool used to determine if there is damage to the rotator cuff. In this blog post, we will discuss everything you need to know about the anterior drawer

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Swan Neck Deformity of the Finger: Detailed Guide

Swan Neck Deformity of the Finger: All About This Issue

Conditions / Dr. Simran

Swan neck deformity of the finger is a problem that can afflict both children and adults. It’s a condition in which the neck of the finger bends backward so that it looks like a Swan’s neck. This can lead to problems with dexterity, movement, and joint function. If you or someone you know is suffering

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Pro Bono Physical Therapy: All About This Therapy

Physical Therapy Types / Dr. Simran

Pro bono physical therapy (PBT) is a type of specialized care that can help people with a wide variety of injuries. This form of therapy is usually provided without charge to those who need it, hoping that it will help them get back to their pre-injury level of functioning. In this article, we will provide

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Types of Physical Therapists | All About Physical Therapists

PT / Dr. Simran

There are many different types of physical therapists. Some work in hospitals, others work in private clinics, and still, others work in schools or with athletes. No matter what their setting, all physical therapists have one common goal: to help their patients regain mobility and function after an injury or illness. In this blog post,

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Physical Therapy Guide For Guillain-Barré Syndrome

Physical Therapy For Guillain-Barré Syndrome

Treatment Guide / Dr. Simran

Guillain-Barré Syndrome (GBS) is a rare neurological disorder that can cause muscle weakness, tingling, and numbness. It is an autoimmune disorder, which means that the body’s immune system mistakenly attacks healthy cells and tissues. Physical therapy can be an effective treatment for GBS, helping to improve muscle strength and function. In this article, we will

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Orthopedic Clinical Specialist: All About This Type of Specialist

PT / Dr. Simran

Orthopedic clinical specialists are a critical part of the healthcare system and play an important role in treating patients with orthopedic problems. With such a broad range of experience and expertise, these specialists can help patients from all walks of life. In this blog post, we will explore all you need to know about orthopedic

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Dr. Simran