Keerti Bhalla

Smartphone Addiction Therapy

Smartphone Addiction Therapy: Unplugging Digital Trap!

In today’s digital age, smartphone addiction has become a prevalent issue, affecting individuals’ mental health, relationships, and overall well-being. But there is hope! In this blog, we will explore the types and benefits of smartphone addiction therapy. We will also provide tips on how to find qualified therapists or treatment centers for smartphone addiction. If […]

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Online Therapy For Alcoholism

Online Therapy For Alcoholism: Is It A Good Option?

Alcoholism is a complex and challenging condition that affects millions of individuals worldwide. Fortunately, modern technology has made therapy more accessible, and online therapy has emerged as a viable option for addressing alcoholism. In this blog, we will explore the benefits, approaches, and effectiveness of online therapy for alcoholism. Whether you’re struggling with alcohol addiction

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Mindfulness Based Addiction Recovery

7 Techniques For Mindfulness Based Addiction Recovery

Addiction is a complex condition that impacts not only the body but also the mind and emotions. Mindfulness, a practice of bringing non-judgmental awareness to the present moment, has emerged as a powerful tool in addiction recovery. In this blog, we will explore the benefits, approaches, & techniques of mindfulness-based addiction recovery. Discover how mindfulness

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Couples Alcohol Counselling

Couples Alcohol Counselling: What It Is And How It Helps?

Are you and your partner struggling with alcohol-related concerns? Couples’ alcohol counselling may be the solution you need. In this blog, we will explore the benefits of couples alcohol counselling, including improved communication, increased understanding, and enhanced coping strategies. We will also discuss the approaches used in couples alcohol counselling and how it is delivered.

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Alcohol Addiction Group Therapy

Alcohol Addiction Group Therapy: A Complete Guide

Alcohol addiction can profoundly impact an individual’s physical, mental, and emotional well-being. Overcoming alcohol addiction requires a multi-faceted approach, and one effective treatment option is group therapy. In this blog, we will delve into the approaches used, benefits, and reasons to choose alcohol addiction group therapy as part of a comprehensive treatment plan. Seek help

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Addiction And Trauma Therapy

Addiction And Trauma Therapy: How It Deals Both Issues?

Addiction and trauma are complex, interconnected issues that can significantly impact an individual’s well-being, relationships, and ability to lead a fulfilling life. When these challenges co-occur, the path to recovery can feel daunting. Fortunately, addiction and trauma therapy offers hope and healing to those facing these struggles. This blog will explore the importance of specialized

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Suboxone Therapy

Suboxone Therapy: How It Helps Overcome Addiction?

Opioid addiction continues to be a significant public health crisis, with many lives impacted by its devastating consequences. Suboxone therapy has emerged as a lifesaving medication-assisted treatment option for those struggling with opioid dependence. In this blog, we will discuss the different approaches involved in Suboxone therapy, its benefits, limitations, and why it is essential

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