Dr. John Reinfeld, Author at Mantra Care

Attachment Based Therapy: Everything You Need To Know

Attachment-Based Therapy focuses on early life attachment experiences between children and their caregivers, especially during the first three years of a child’s life. It helps children who have difficulty in relationships or maintaining attention. Attachment-based therapy can be very helpful in treating depression to ADHD. Learn more about this therapeutic approach by reading this blog […]

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Relationship Role: Types, Effective, And Tips

Relationship / Dr. John Reinfeld

What Is Relationship Role? There are many relationship role that a person can play. Not only are there the “traditional” roles, but there are also others such as being a confidant, a secret keeper, etc. And even though everyone has different expectations for what they want from a relationship. There is always something to learn

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Cognitive Therapy: What to Know About the Treatment?

Therapy Types / Dr. John Reinfeld

Cognitive Behavioral Therapy is a type of therapy that helps people change their thoughts and behaviors. The therapy is very helpful to treat many different mental health conditions, including depression, anxiety disorders, bipolar disorder, eating disorders, and more. In this blog post, we will discuss what Cognitive Behavioral Therapy is all about. What Is Cognitive

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Compartmentalization: Benefits And Limitations

what is / Dr. John Reinfeld

Life can be difficult. It can seem like you’re in a never-ending cycle of stress and worry that just won’t end no matter how hard you try to fight it. You may feel hopeless, but there’s hope! There is an amazing tool out there for organizing your life, compartmentalization! In this post, we’ll explore what

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How Does It Fit Into Psychology Framework

12 Theories In Psychology: Definition, Types And Limitations

what is / Dr. John Reinfeld

Psychology is the study of the mind, and it has been around for centuries. One of psychology’s main goals is to understand how our minds work. This can help us better understand ourselves, as well as others. However, there are many theories in psychology. It can be hard to know which ones are important or

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Critical Incident Stress: Survival Guide for Professionals

Stress / Dr. John Reinfeld

The trauma of an event can have a huge impact on the lives of those who experience it. Many people do not know that after critical incident stress, you will need to take care of yourself. After the dust settles, you might find it hard to deal with your own traumatic memories. This blog post

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Stress Paralysis: How to Stop Your Mind from Holding You Back

Stress / Dr. John Reinfeld

How many times have you been so stressed out that you could not even get up from your bed? As a result, all of the thoughts running through your head were preventing you from doing anything. This is stress paralysis and it can be detrimental to both mental and physical health. In this blog post,

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Top Mental Health Counselor: Advocating for Mental Illness

Therapist / Dr. John Reinfeld

The mental health counselor is a professional who can talk to people with problems. They are trained to help people. Sometimes they give advice and other times they just listen. The counselor may be employed by an organization or they may work independently. Mental illness is one of the most common reasons for disability, but

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Therapy: A Healing Process

Therapist / Dr. John Reinfeld

Therapy is a process of healing for all types of people. Therapy can help you find peace and happiness again. You can do therapy if you are struggling with depression, anxiety, or any other mental health issue. Talking about your problems isn’t the only thing that therapy is about. It is also about figuring out

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Race and Mental Health: The Link Between The Two

what is / Dr. John Reinfeld

Race and mental health: two topics that are rarely spoken about together. The link between the two is undeniable, but for many, it’s a topic we’re afraid to talk about. In this article, we explore how race impacts our mental health and what you can do to make sure your mental health isn’t impacted by

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Dr. John Reinfeld

Attachment Based Therapy: Everything You Need To Know

Relationship Role: Types, Effective, And Tips

Cognitive Therapy: What to Know About the Treatment?

Compartmentalization: Benefits And Limitations

12 Theories In Psychology: Definition, Types And Limitations

Critical Incident Stress: Survival Guide for Professionals

Stress Paralysis: How to Stop Your Mind from Holding You Back

Top Mental Health Counselor: Advocating for Mental Illness

Therapy: A Healing Process

Race and Mental Health: The Link Between The Two

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Dr. John Reinfeld

MantraCare

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