Mantra
Journaling Emotions For Better Mental Health
Dr. John Reinfeld
When you journal emotions, you can write out how you feel or even draw or collage the feelings that you are having trouble understanding.
Blogs
Appearance Matters In Relationships
Dr. Simran
This blog post is about appearance. It will discuss reasons why appearance matters in relationships. Read this blog to know more about it.
Altruism: What It Is and Why You Should Be Doing More of it?
Dr. John Reinfeld
Altruism is a word that gets thrown around a lot these days, and it can mean different things to different people. Some might think of
Men Afraid of Commitment
Dr. Simran
Many men have commitment issues. We will discuss the reasons why some men are afraid of commitment. Read this article to know more.
Emotional Rollercoaster: Ways To Process Your Emotions
Dr. John Reinfeld
An emotional rollercoaster, also known as mood swings, is a feeling that fluctuates from high to low in a short period of time.
Selfish Lover | Signs of Selfish Lover
Dr. Simran
Selfish lover is the type of person who will never take your needs into consideration. These types of people usually don’t have any friends.
How to Build an Exercise Plan?
Dr. John Reinfeld
We all know how important it is to exercise and keep in shape. But what’s difficult is that building an exercise plan and sticking to it.
Letting Go Of Relationship | The Process of Letting Go
Dr. Simran
It’s hard to let go of a relationship. There are so many reasons why letting go is difficult—but in the end, it’s necessary.
How To Overcome Codependency : Ultimate Guide
Dr. Simran
Codependency can be a difficult cycle to break. There are different methods to overcome codependency. Read this blog to know more.