Mantra
What Is Bullying & How To Stop It?
Dr. John Reinfeld
Bullying is a term that is used to describe a wide range of hurtful behaviors. It can include name-calling, teasing, physical violence, and emotional abuse.
Blogs
Short-Term Memory Loss : What You Can Do About It?
Dr. Simran
It is not uncommon for people to experience short-term memory loss as they age. Memories are often lost, and it becomes more difficult to remember
Endorphins: Why They’re Important and How to Get More?
Dr. John Reinfeld
You may be wondering, “What are endorphins?” They’re hormones that originate in the brain and help to regulate pain. Endorphin levels can go up depending
Christmas Blues: Tips To Get Through It Gracefully
Dr. John Reinfeld
It’s that time of year again – the Christmas season is in full swing, and with it comes to all sorts of emotions. For many
Learned Helplessness: What is It and How to Overcome?
Dr. John Reinfeld
Learned helplessness is a psychological and physiological state of mind that occurs when someone behaves in a way but they do, not knowing why. It has
What Is Parasympathetic Nervous System?
Dr. John Reinfeld
The parasympathetic nervous system regulates many of our bodily functions, including appetite, sex drive, breathing, digestion, and immune responses.
Social Learning Theory: The Concepts Behind it.
Dr. John Reinfeld
The theory of Social Learning teaches us how we learn from others. It is a powerful theory that has been applied to many different fields,
Astraphobia | How to Overcome Your Fear of Storms
Dr. Simran
Astraphobia is the fear of storms. It can be caused by a traumatic experience, such as being struck by lightning.
High Functioning Depression | Understanding High Functioning Depression
Dr. Simran
High functioning depression, also sometimes referred to as dysthymia or “atypical depression”, is a form of depressive disorder.