Mantra
Cognition: A Process Of Learning
Cognition is the mental action or process of acquiring knowledge and understanding through thought, experience, and the senses.
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Exploring Acrophobia: The Fear of Heights
Acrophobia is when you are in a high place and your heart starts beating fast and you feel like throwing up. For some people it’s just the thought of being high up; for others, they can’t deal with any height at all. If you suffer from acrophobia and want to get over it, there are
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Conformity: An Unconventional Approach to It
Imagine a world where everyone is the same. This would be considered conformity, and it has been linked to negative outcomes in many different ways. People who are conformists have less self-esteem, experience higher levels of anxiety, and are more likely to suffer from depression. But what if there was another way? What if people
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Stonewalling: How to Deal with Constant Stonewalls
When a person is stonewalling you, it’s not a good thing. In fact, when they are doing this to you, it can be very frustrating and even lead to anger. They refuse to answer your questions or give any information without making things difficult for you. It might seem like there’s nothing that can be
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What Is Asexual?
Asexuality is a sexual orientation where someone does not experience sexual attraction, but it’s also more than that. Asexual people do have the same emotional needs as anyone else and may feel romantically attracted to others. In this post, we will explore what asexuality means for those who identify with it, how common it is
Imaginary Friends: When To Seek Help
What would you do if your child came to you and said that they had an imaginary friend? Would you be concerned about the mental health of your child, or relieved that their imagination is so vivid? Either way, there are steps to take. This blog post will explore both perspectives and offer advice on
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Sobriety: How To Achieve It?
Sobriety is defined as “abstinence from alcohol or other drugs.” To achieve sobriety, one needs to end their dependence on the substance that has taken over their life.
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The Effects of Stress on Your Health: A Guide for Stress Psychologists
A lot of people think they know what stress is. But, there are some misconceptions about how it affects our health. Stress can be good for us in certain situations, like when we work or study hard for an exam or need to perform well at a job. It can also be bad for us
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What Is Procrastination & How To Deal With It?
If you’re finding it difficult to get started on a task, or if you keep pushing tasks off until the last minute, you may be struggling with procrastination.
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Stress at Work: How to Handle It Everyday?
What do you think is the number one cause of stress at work? Is it deadlines, difficult coworkers, or constant interruptions? Wrong on all counts. The leading cause of workplace stress is feeling like you don’t have enough control over your job. This makes sense when you consider how much time we spend at work
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