Heuristics are a group of mental shortcuts that people use to make decisions. They can be very helpful, but they can also lead you astray if you’re not careful. In this article, we’ll explore what heuristics are and how to harness them for your benefit. You’ll find out about the four main types of heuristics: […]
With the advancement in technology, psychiatry has been proven as an effective means for the diagnosis, treatment of mental health disorders.
Many people have a fear of public speaking. In most cases, this fear can be attributed to a bad experience in which they were not prepared and had the spotlight put on them.
We often tend to pathologize others and ourselves, but do not take the time to understand and be sensitive to these people and/or ourselves.
It’s important to be aware of signs of manipulative personality disorder. The best way to deal with someone like this is to be firm & cut-off.
What’s the worst thing you can think of? What about spiders, needles, heights, or public speaking? If you’re like most people on this planet, then that list probably includes some form of anxiety. Anxiety is normal and healthy to a certain extent; it just becomes an issue when the person experiences excessive fear or worry
“What the heck is wrong with me?” “Why can’t I get over this?” “Who am I kidding, it’s just a phase.” These are thoughts that we often have when going through tough periods. We all know these thoughts as ‘stinking thinking’ and they’re a part of life. In this blog post, we’ll look at what
Stinking Thinking: What Our Thoughts Say About Us? Read More »
“Emotional intelligence is the ability to understand and manage emotions in yourself and others”. But what does that mean for you? How do you get control and bring out the best in yourself and others? And how can emotional intelligence help your business grow? In this article, we will answer these questions. Also, we will
Emotional Intelligence: How to Get Control and Bring Out the Best in Yourself Read More »
How often do you compare your achievements to those of the world? Do you feel like a failure because you haven’t done as well as someone else on the internet, or in real life? There are many people in the world and it is hard to be different than other people. The truth is that
Delusions of Grandeur: Comparing Your Achievements to the World Read More »
We all have our bad days. It is a natural human emotion to feel self-loathing from time to time, but it can become something more serious if you do not handle it in the right way. In this blog post, we will discuss how you can deal with self-hatred and keep your mental health at
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