Mantra
20 Mental Health Volunteer Opportunities
Volunteering is an easy way to give mental health a voice. Here are some mental health volunteer opportunities you can consider
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Irrational Fears and Phobias : How to Manage Them
We all have irrational fears. It doesn’t matter if you’re a man or woman, young or old, rich or poor, we all experience irrational fear at one time in our lives. Irrational fear is an intense and irrational desire to avoid an object of fear that poses little real danger. Many people are afraid of
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How To Know If My Child Have ADHD?
ADHD, (Attention Deficit Hyperactivity Disorder), is a common behavioral disorder in children. Take ADHD test for kids to know about it.
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Imposter Syndrome Test
Imposter syndrome is a phenomenon that makes people feel undeserving of their success. If you feel like it, then take the imposter syndrome test.
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Emotional Intelligence Test And Self Assessment
The emotional intelligence test measures emotional intelligence and capabilities at behaving in social settings and controlling impulses.
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Social Anxiety Disorder: A Brief Overview
Social Anxiety Disorder (SAD) is a debilitating social phobia that affects social situations and the person’s interaction with other people. It has been noted as one of the most difficult disorders to treat. The term social anxiety disorder was coined in 1977 by psychiatrist Charles H. Marks, MD, who described it as “the fear of
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Dementia Test: Are They Accurate?
Dementia test is a helpful tool for doctors in diagnosing dementia in their patients. Take this quiz to test your memory and dementia symptoms.
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Separation Anxiety Disorder In Children
Many people have experienced separation anxiety from being away from their loved ones for an extended period. This is a normal feeling that typically goes away once the person returns home or after they talk to their loved one over the phone. However, if these feelings do not go away and become overwhelming. Then you
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8 Types of Psychological Tests And Their Uses
This article will talk about what psychological tests are, what are their types and how they can tell you more about your personality. It will also tell you about the different types of tests so you know which one to take. What are Psychological Tests? In a psychological test, you answer questions and do exercises.
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Foods that Help With Anxiety
We all know that food has a significant impact on anxiety levels. When you eat meals heavy in sugar, salt, or caffeine, your body produces more adrenaline and cortisol, two hormones linked to the fight-or-flight response. This is why, when individuals are stressed, they typically turn to food! GABA synthesis is increased by certain foods,
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