Mantra
A Step Ahead Zombies Corporate Challenge
A step ahead zombies is a game that promotes employee wellness. You can sign up for the app and challenge your employees to stay active.
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I Hate My Family: How To Deal With This?
There may be reasons to hate one’s family if they’re violent, engaged in criminal behavior. We try to assist the family in such conditions.
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Regression Therapy: The History, the Basics & How It Works
Regression therapy is a form of psychotherapy that involves the patient revisiting past experiences in their mind. The idea of regression therapy is to relieve anxiety by experiencing memories without any of the negative emotions attached. Like other forms of talk therapy, it’s used to address mental health issues like depression or post-traumatic stress disorder.
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Workplace Well being Initiatives: 35 Ideas For Your Office
Employees are the backbone of every business. They keep things running smoothly and maintain a positive culture in your company. You want to make sure that they feel appreciated, challenged, and fulfilled by their job. In this article, we will go over 35 workplace wellbeing initiatives you can create a thriving workplace culture for your
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How To Forgive Yourself: 12 Ways That You Should Know
Making peace is often easier said than done. In this article, we will go over 12 different steps on how to forgive yourself! Read more here.
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United Kingdom EAP: Employee Wellness
(employee assistance program) EAP in UK can help employees with mental health conditions and help recover from several health conditions.
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Can You Sue For Stress In The Workplace?
You can sue for stress in the workplace. If you can prove that your employer did not take appropriate action to reduce it, then yes.
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A free Online Wellness Newsletter For Employees
A good online health and wellness newsletter might provide the inspiration employees need to start taking better care of themselves.
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Low Cost Wellness Programs in Workplaces That You Must Know
It’s hard to stick with a budget when it comes to your health. But here are some low-cost wellness programs that can help you achieve your goals without breaking the bank.
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EAP (Employee Assistance Program) Toll Free Number
The EAP toll-free number is a service that makes it easier to access mental health resources without having to disclose personal information.
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