Dr. John Reinfeld

anxiety

DSM-5 Anxiety: Everything You Need to Know About the Latest Diagnostic Criteria

The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) was released in 2013. It made some major changes to the diagnostic criteria for anxiety disorders. If you are a mental health professional or a person who lives with an anxiety disorder, it is important to be familiar with these changes. This

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The Grey Rock Method for Dealing with Narcissists: How to Reduce Conflict and Avoid Becoming a Victim

If you’ve ever had to deal with a narcissist, you know how difficult it can be. They are often charming and manipulative, and they seem to enjoy causing conflict. If you want to reduce the amount of conflict in your life and avoid becoming a victim of the narcissist’s games, then you need to learn

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Psychotherapy for Bipolar Disorder: The Best Treatment Option

Bipolar disorder is a mental illness that affects millions of people all over the world. It can be incredibly disruptive to daily life, and can often lead to feelings of isolation and despair. If you are struggling with bipolar disorder, you may be wondering what the best treatment option is. Psychotherapy has been shown to

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