If you are one of the many people who suffer from harm OCD, then you know how debilitating it can be. This type of OCD often causes a person to worry about causing physical or emotional harm to themselves or others. It can be very difficult to live with this condition, but there is help […]
Treatment for Harm OCD: How to Get Help and Recover Read More »
OCD disorder is not just a quirk or personality trait that some people have. It is a serious mental illness that impacts the lives of millions of people all over the world. In this blog post, we will discuss what OCD disorder is, how it can impact your personal and professional life, and ways to
Rumination is a big fish, hard to spot, and adds to Obsessive-compulsive disorder. Obsessive-compulsive disorder or OCD has been found to play a big role in many different mental health disorders. If you are struggling with OCD, it is important to understand what rumination is and how it affects your condition. Rumination in OCD: What
Rumination in OCD: What You Need to Know Read More »
How to Defeat OCD: Surrendering, Battling and Treating OCD. OCD can feel like an unbeatable enemy. It can seem like it is always one step ahead of you, making it impossible to overcome. However, this does not have to be the case! There are many ways to defeat OCD. In this article, we will discuss
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Do you know someone who excessively washes their hands, or can’t stop checking to see if the door is locked? Chances are, you’re dealing with someone who has Obsessive-Compulsive Disorder (OCD)-touching things multiple times. OCD is a mental health condition that impacts how a person feels and behaves. It can be extremely disruptive to everyday
OCD touching things multiple times Read More »
Mindfulness-based cognitive therapy for OCD (MBCT-OCD) is a relatively new treatment that is effective in reducing symptoms of OCD. It is a combination of mindfulness meditation and cognitive behavioral therapy and is based on the theory that OCD is caused by faulty thoughts and beliefs. In this blog post, we will explain what MBCT is,
Mindfulness-based Therapies For OCD: MBCT And MBSR For OCD Read More »
If you have a friend or family member who suffers from body dysmorphic disorder (BDD), you may be wondering how you can best help them. BDD is a mental health condition that causes people to obsess over their appearance and flaws, to the point where it interferes with their daily life. If you are not
Help Someone With Body Dysmorphic Disorder: A Guide for Family and Friends Read More »
Mental health is a topic that is often misunderstood. There are many different conditions that fall under the category of “mental health,” and each one can be difficult to understand and diagnose. In this blog post, we will focus on two specific mental health conditions: bipolar disorder and OCD. We will discuss the signs and
Bipolar Disorder and OCD: How to Recognize the Signs and Get Help? Read More »
Body dysmorphic disorder, or BDD, is a serious mental illness that can cause a great deal of distress for those who suffer from it. If you are concerned that you or someone you know may have BDD, it is important to learn about the symptoms and how to get help. In this blog post, we
DSM-5 Body Dysmorphic Disorder: How to Recognize and Treat This Serious Mental Illness? Read More »
Struggling with how you see yourself in the mirror, obsessing over flaws that seem invisible to everyone else? You’re not alone. This feeling, where your reflection seems to tell a harsh story, could be a sign of Body Dysmorphic Disorder (BDD). But here’s the hopeful part: you can find ways to feel better and see
Best Treatment for Body Dysmorphic Disorder (BDD) Read More »
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