Dr. John Reinfeld

anxious preoccupied attachment

Anxious Preoccupied Attachment: Signs, Causes, Effects & Treatment

What Is An Anxious Preoccupied Attachment? An anxious preoccupied attachment style is a type of attachment that is characterized by clingy and needy behaviors. People with this type of attachment often feel insecure or jealous when they’re not with their significant other. They need constant reassurance from their partner that they are loved, accepted, and […]

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blending families

Blending Families: Challenges, Approaches, And Tips

Blending families refers to the phenomenon of stepfamilies, which often occurs because an individual marries someone who already has children from a previous relationship. The process of blending families can be awkward or inconvenient at times, but it’s important for everyone involved to communicate in order to create the best possible situation for everyone. What

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Racialized Trauma

Racialized Trauma: Signs, Effects, Examples & Healing/Therapy

Racialized trauma is a trauma that usually people of color experience. This type of trauma is caused by the way society views race and the different ways in which people are treated because of their race, usually an extension of racism. These traumatic experiences have been found to have lasting effects on mental health. Let’s

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empathy cover

Empathy: An Insight

Empathy is one of the most important aspects of human relationships, and yet it’s often overlooked. We all feel empathy differently based on our experiences, but there are some commonalities to how people experience empathy. This article will discuss what empathy is, why it’s so important in interpersonal relationships, how you can develop your ability

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