Dr. John Reinfeld, Author at Mantra Care

Psychodynamic Therapy: A Master Tool in Psychological Treatment

Psychodynamic therapy is a type of psychotherapy that focuses on understanding the relationship between an individual’s thoughts, emotions, and behaviors. Psychodynamic therapies treat many mental disorders including anxiety disorders, eating disorders, depression, ADHD/ADD, psychosis/schizophrenia. Moreover, psychologists use this technique to uncover unconscious conflicts or ideas that may be causing emotional distress for individuals. Definition Of […]

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Emotion Focused Therapy – A New Way To Look At Mental Health

Therapy Types / Dr. John Reinfeld

Emotion-Focused Therapy is a new approach to mental health that focuses on the client’s emotions and how they can help them improve. In this blog post, we will go over what Emotion-Focused Therapy is and why it has been so successful with clients, as well as emotional triggers that you should be aware of when

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Erikson’s Theory of Psychosocial Development

Therapy Types / Dr. John Reinfeld

Erikson’s Theory of psychosocial development is one of the most widely known theories in psychology. His developmental framework, proposed in 1959, spans the entire lifespan of an individual. There are eight stages that each person will go through during their lifetime. The first four stages are social or “interpersonal.” The last four stages are ego-centric

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Art Therapy: Heal Yourself With Creativity

Therapy Types / Dr. John Reinfeld

Art therapy has been around for many, many years. In fact, it is one of the oldest therapy types for mental health treatment in the world. It is a process that helps people with trauma or stress. They can use art materials to express their feelings and get better. Even outside of this therapeutic context,

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Symptoms Of Low Dopamine

what is / Dr. John Reinfeld

Symptoms of low dopamine may include Low libido Depression Lack of enthusiasm for things we usually enjoy Weight gain etc.

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What Is Social Networking?

what is / Dr. John Reinfeld

Social networking sites can be used for a variety of reasons such as staying in touch with loved ones or connecting for fun.

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Chronic Illness: Common Types and Therapies

Therapy Types / Dr. John Reinfeld

Chronic illness is a condition that lasts for more than three months or recurs periodically. Some examples of these diseases include arthritis, asthma, cancer, diabetes, and heart disease. Different Chronic illnesses can affect the body in different ways. Some make you feel pain. Others make you feel tired all the time. One thing they have

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Equine Therapy: Let Horses Heal Humans

Therapy Types / Dr. John Reinfeld

Some people believe that horses can heal humans, equine therapy is a type of animal-assisted therapy. Equine therapy is a type of treatment that is given to people to improve their mental health by using horses. The goal is for the person receiving treatment to improve their quality of life by developing friendships with animals.

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What Is Catastrophizing & How To Combat It?

what is / Dr. John Reinfeld

Catastrophizing is when you imagine the worst possible outcome for a situation and it can lead to increased anxiety and stress.

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How To Help Someone With PTSD: A Help Guide

PTSD Trauma / Dr. John Reinfeld

If you are living with someone who has PTSD, it can be difficult to know how to help. You want them to feel better and live a normal life again, but you don’t know what to do. There are some things that you can do for your loved one though! This blog post will give

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Dr. John Reinfeld

Psychodynamic Therapy: A Master Tool in Psychological Treatment

Emotion Focused Therapy – A New Way To Look At Mental Health

Erikson’s Theory of Psychosocial Development

Art Therapy: Heal Yourself With Creativity

Symptoms Of Low Dopamine

Chronic Illness: Common Types and Therapies

Equine Therapy: Let Horses Heal Humans

What Is Catastrophizing & How To Combat It?

How To Help Someone With PTSD: A Help Guide

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Dr. John Reinfeld

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