- 1 Diabetes Number
- 2 Why You Should Use Diabetes Number?
- 3 Benefits of Using Diabetes Number
- 4 When Is The Best Time to Check Diabetes Number?
- 5 What Technology Does Diabetes Number Use?
- 6 Ways To Prevent High Blood Sugar Numbers?
- 7 How often should I check my blood sugar number?
- 8 A Word From Mantra Care
Diabetes number is a game-changer when it comes to managing diabetes. It’s a tool that allows people with type 1 or type 2 diabetes to easily track their blood glucose levels in real-time. In addition to tracking their food intake and physical activity habits. Diabetes number makes it easy for anyone living with the disease to manage their condition. And it may help them live healthier lives.
There are many people in this world who have diabetes. It is a condition that can be managed with the help of technology.
Why You Should Use Diabetes Number?
Diabetes Number is a revolutionary way that helps people with diabetes track their blood sugars and share this information on a private, encrypted platform with doctors and family members. This makes it possible to more closely monitor your condition and improve your health.
The National Institutes of Health predicts that by the year 2050, one-third of Americans will have diabetes or pre-diabetes. And women are more likely to be diagnosed with diabetes than men. In fact, 10 percent of American women have diabetes and don’t know it. Women also get Type 1 diabetes younger than men do, from age 14 to 32. While men typically get Type 1 diabetes at age 28.
“Diabetes is more than just a foot problem,” explained podiatrist Andrea Star Reese. One of the first doctors to use Diabetes Number technology. “I’m not just treating your feet; I’m treating the whole person.”
This includes entire families now that Diabetes Number allows you to share your blood sugar levels with your loved ones. In addition to care by doctors, people with diabetes have a host of other responsibilities, from testing their own blood glucose levels several times a day to taking insulin, eating healthy foods, and exercising.
“When you have diabetes, you’re really on your own little program,” said David Guzman of San Francisco who was diagnosed with Type 2 diabetes at age 25. “It’s part of my daily routine.”
To help people with diabetes better understand their disease and care for themselves. The Diabetes Number mobile app enables users to automatically and securely share their blood sugar data with doctors or family members. With this information, your doctor can see your glucose readings at different times in the day and in response to food intake, physical activity, and insulin doses. This makes it possible for physicians to create more effective treatment plans specific to the individual.
Benefits of Using Diabetes Number
There are many benefits of using Diabetes Number. The most important one is that you get to track your blood sugar levels and be able to easily share them with doctors or family members. With this information, your doctor can create a more effective treatment plan specific to the individual.
People with diabetes have a host of other responsibilities, like testing their own blood glucose levels several times a day to taking insulin, eating healthy foods, and exercising.
Diabetes Number gives you peace of mind knowing that your doctor is always up-to-date on the latest information on how your body is reacting to food intake, physical activity, and insulin doses. This allows them to make more accurate and personalized treatment plans for your health concerns.
When Is The Best Time to Check Diabetes Number?
There is no wrong time to use Diabetes Number. Even if you’re just curious about your blood sugar levels. You can check it easy to use anywhere, anytime.
However, since it’s important for doctors to know how your body is reacting to food intake, physical activity, and insulin doses in order to make more accurate treatment plans for your health. It’s best to use Diabetes Number when you’re taking insulin injections or testing your blood sugar levels.
What Technology Does Diabetes Number Use?
Diabetes Number was created by people with diabetes and scientists who wanted to find a better way of tracking their disease. It uses cutting-edge technology that has not existed before now.
To get an accurate reading about your blood sugar levels. You can measure them using a finger stick. After pricking your finger and inserting the testing strip into the Diabetes Number mobile app, it will take 100 data points of both your glucose number and blood pressure to create a more complete picture of how well controlled your Diabetes Number is.
This means that everyone with diabetes can now take proactive steps to manage their health by simply measuring and sharing their numbers.
Diabetes Number is an easy-to-use, free mobile app that automatically takes a person’s blood sugar measurements and shares the data securely with a doctor or family member.
Blood Sugar Numbers
Normal blood sugar levels are considered to be 80-130mg/dl. A blood sugar level of less than 100mg/dl may indicate that you are diabetic or prediabetic. Diabetes is a condition where the body has trouble processing food due to the loss of the ability to produce insulin in the pancreas. So it can process produce sugar in order to keep your blood sugar levels in a healthy range.
A diagnosis of diabetes comes when your fasting glucose is greater than 126mg/dl or when your 2-hour post-meal glucose is greater than 200mg/dl.
Blood Glucose Monitoring
Testing your blood sugar levels can be done with a device called a glucometer. It is also known as the A1C Test. Glucose Monitoring Devices require users to draw blood from their bodies. And then insert it into the testing strip to determine the amount of sugar in the blood.
Compared to pricking your finger, Diabetes Number reduces the amount of discomfort. And the hassle of having to draw blood from a lancing device.
When a person uses a glucometer, it can be inconvenient to have to go through this process multiple times throughout the day. This is why people with diabetes are recommended to test their blood sugar levels before eating meals or after eating meals. As well as 2 hours after taking their medication.
One of the first tests that are given to people who have uncontrolled high blood sugar levels is called the A1C Test. The A1C test results reflect how good or how bad a person’s diabetes management has been over the last 2-3 months. This test can help a doctor decide whether to increase medication dosages or add another medication to the treatment plan.
A1c measures blood glucose control by determining how much sugar has attached to hemoglobin, which is a protein in red blood cells that carries oxygen. The A1c test result reflects the average amount of glucose present in the person’s blood over the previous 2-3 months.
Blood Sugar Level Chart
The ADA provides a blood sugar level chart that you can use to keep track of what your levels are like over time. And see how they change when you take action. For example, if your test results show that your blood sugar levels are normal. Then you can be encouraged that your efforts are paying off. On the other hand, if your test results show that your blood sugar level is too high. Then you know that you need to make further changes in order to get it under control.
Normal: less than 130mg/dl
500 – 999mg/dl: Dangerous levels
Pre-diabetic numbers are 130 to 199 mg/dL, and diabetes is 200 to 499. Anything 500 or above is dangerous. A diabetic should avoid consuming large amounts of fruit juices, sodas, milk, or other sugary foods that can change their blood sugar levels drastically. Instead, eat smaller meals and snacks throughout the day to maintain a lower level.
If you suffer from diabetes, it is important to consult your doctor before starting an exercise routine. This will allow them to develop a plan for how to keep their body healthy while exercising. And help prevent high blood sugar numbers. You can also lower these levels by following some other tips. Such as: avoiding liquids with food, eating smaller meals, and talking to your doctor about taking medication if necessary. If you are pre-diabetic or diabetic, avoid consuming large amounts of fruit juices, sodas, milk, or other sugary foods. As that can change your blood sugar level drastically. Instead, eat small snacks throughout the day in order to maintain the glucose number at a lower level.
Ways To Prevent High Blood Sugar Numbers?
High blood sugar is associated with an increased risk of heart disease, stroke, kidney failure, blindness, nerve damage, tooth decay, and gum disease. To lower blood sugar numbers you can do the following-
- Take medications as prescribed by the doctor.
- Eat small meals throughout the day and don’t skip meals.
- Take actions to keep your blood sugar number lower, such as: consuming less than 8 ounces of soda, taking a snack to bring the level back down, and adjusting medication doses.
- If you feel like you can’t get your diabetes under control with lifestyle changes alone, talk to your doctor about taking medication for diabetes.
- Check if your insulin dose is set correctly. If not, then try adjusting it.
- Soda to reduce your blood sugar levels. Drink less than 8 ounces of sugar sodas to lower blood levels.
- Eat a snack to bring the level back down. For example, 1/4 cup of apple sauce or 1/2 cup of low-fat plain yogurt.
- Take medication as prescribed by the doctor
If your diabetes number is high, you can take the following actions:
One of the things that people often report about their personal motivations for starting to work out is that they want to lose weight. They’re also motivated by feeling better and feeling like their old selves again.
How Working Out Helps Lower Blood Sugar Number?
One of the most common reasons that people start to work out is to lower their blood glucose levels. People who have diabetes will benefit from regular exercise. Because it can bring down plasma glucose levels and also improve the body’s tolerance to insulin. Also, regular exercise improves a person’s overall quality of life and allows them to enjoy greater independence and energy levels.
People who suffer from diabetes should consult their doctor before starting an exercise routine. So they can develop a plan for how to keep the body healthy while exercising.
How often should I check my blood sugar number?
People who want to best possible results from their diabetes should check their blood sugar number before eating meals or after eating meals, as well as 2 hours after taking their medication. If a person’s blood glucose level is higher than 150mg/dl before a meal. It usually means that the person should eat less in order to bring the levels back down. For people who have an unusual insulin response or a disease that makes it difficult for them to keep their blood sugar levels in a healthy range. They may need to check more often. If you want to know more about how frequently people with diabetes should test their blood sugar numbers, you can see here:
- Normal: 80-130mg/dl
- Diabetes: 126mg/dl and higher
A Word From Mantra Care
If you are looking for more information on this topic or on Diabetes treatment, Online Therapy, Hypertension, PCOS treatment, Weight Loss, and Physiotherapy, please visit mantracare.org or feel free to reach out to us at +91-9711118331 or email at [email protected]. You can also download our free Android App or IOS app.
Here at Mantra Care, we have an incredibly skilled team of health care professionals and coaches who will be happy to answer any questions and provide further information so you know what’s best for your unique needs.